Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from the Illinois School of Professional Psychology and have over 11 years experience. I help individual adults through major life changes and stressors as well as in supporting their future growth.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions along with specific challenges you are facing. I will complete a quick assessment in order to give me an idea of the history of your symptoms and important events that have occurred throughout your life. Lastly, I will go over guidelines for late/missed appointments and allow you time to ask questions about treatment, should you have any.

Explain to clients what areas you feel are your biggest strengths.

I have worked with clients struggling with anxious and/or depressive symptoms for several years now. While I use CBT, I also tailor therapy to fit each individual according to their unique situation and goals. My counseling style is gentle, integrative, and collaborative. Clients and I work together to decrease symptoms and make lasting, positive changes.

Describe the client(s) you are best positioned to serve.

I love working with adult individuals who are open to exploring their past and are willing to use various techniques in order to change their current thoughts and behaviors. Clients often find a lot of success in decreasing anxious and depressive symptoms when utilizing CBT tools along with others such as meditation or exercise.

About Courtney Comstock