Hello! I'm a bilingual Marriage and Family therapist with over 7 years of experienced. I use a collaborative and holistic approach to work with adolescents, adults, and families, who struggle with depression, anxiety, anger management, trauma, and stressful life transitions. I also have experience working with individuals diagnosed with PTSD, ADHD, depression, and anxiety. I have experience working with families after crisis situations and find ways to navigate, stabilize, and build a strong foundation that support lasting stability. I have experience seeing couples exploring effective communication and connection.
For the first session, my clients can expect to sign paperwork, consent, get know know me and for me to get to know you by going through a small intake session where I can learn more about your life and important events you have lived in the past.
I have experienced in Individual, couple, and family therapy. I have experienced with all ages, I worked from a trauma informed approach and most importantly I'm here to listen to YOU have to say.
Taking the first step to seek therapy is hard! When we work together, First, I will approach treatment through connecting with the client/family. Following by having a client/family that is willing to come in and be open to share about their life stories and possibly issues. The ideal client is coming to counseling with (fear or not) but is ready to try something new and is willing to open up about their life.
I am trained in EMDR since 2019 and currently working to becoming certified.
I have been working with Christian counselor and mentoring since 2017.
I work with CBT on a daily basis since 2017 and use it on a daily basis.