Lesli Fillak
Does starting therapy seem intimidating or you don't know where to start? Are you looking for a therapist who's like talking to a professional friend? Do you want someone warm, endlessly encouraging, interactive, and authentic? Here I am!
I primarily use a people-centered, relational approach to therapy with interventions from CBT, mindfulness, ACT, and solution-focused therapies.
I've worked with all types of clients but specialize in Gen Z/millenials/Xers and LGBTQIA folks who are dealing with life transitions, relationships, anxiety, depression, parenting, and just LIFE.
First session
My first session is casual and not like ongoing sessions. I review informed consent, ask a lot of questions to get to know you, and share about myself. We'll figure out some goals and what works/doesn't work for you in a therapeutic place.
Strengths
I'm affirming and supportive of all gender identities/expressions, sexual orientations, and relationship structures. As a biracial, Jewish person I understand the need to find a provider who is understanding of intersectionality. I love learning about different cultures. and religions. Meeting people different than myself is one of the greatest gifts of being a therapist.
Ideal clients
My typical clients are typically members of the LGBTQIA+ community, college students, millennials, parents, and folks who are high achievers dealing with an inflection point or transition. I work best with clients who are looking for a real therapeutic relationship and want an authentic, casual connection. I self disclose and present as a real person in sessions! Clients who are reflective and ready to change get the most out of our sessions.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 93751
- KentuckyLicense 168890
- WashingtonLicense MFT.LF.61256857