Hello! You have made it this far, please read on and see if you feel I am a good fit for you. I am licensed in Texas with over 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & depression. I also work with couples to overcome relationship challenges and strengthen the bonds. I believe in treating everyone with respect, sensitivity, and compassion. I am dedicated to assisting you in improving your relationships, teaching new strategies to cope with your life's stressors, and goal attainment in order to reach your fullest potential. I want to help you develop the tools you need to deal with complicated feelings and situations. Whether you're dealing with feeling overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together! Good mental health is not a destination, it is a process. I am proud of you for taking this step -it means that you're making a commitment to change your life for the better.
Clients should expect a relaxed environment where they are heard. I feel every person is unique in how they view themselves and their relationships with others. In many ways, our past does impact our present relationships and how we feel. I am here to help you overcome obstacles and give you the tools to help with inevitable problems.
My therapeutic approach is a combination of Cognitive Behavioral therapy (CBT), Interpersonal therapy, and Reality therapy; this is often referred to as a Multimodal therapy approach.
My biggest strength is empathy. Defined means: the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experiences of another of either the past or present. I know what it feels like to have anxiety, depression, trauma, and grief.
Deanna Campbell offers therapy covered by UnitedHealthcare/Optum - Medicaid in Texas.