(she/her)
Hi, I'm Ash. Thank you for being here. I know it can be daunting finding a therapist, so let's see if I am a good fit. I am dedicated to my work and my clients, and I can truly say, "I love my job". I understand the uniqueness of being human and owning complex emotions, therefore, my style matches my clients' needs. I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.
During our first session we will take the time to get to know each other first. It may look like me asking you questions about your history, or it may look like you having space to download what you feel are the issues you would like to work on. It can be as informal as you need it to be, there is no rush in the beginning.
What I would like you to know is, you do not have to hurt alone, you do not have to create change alone. I have been in the therapist's chair working on my own mental health before, so, I understand from both sides how difficult this can be. Let someone help you lighten the load. At the end of the day, If I am not the right fit for you, we can work together to find someone who is.
I take a solution-oriented approach, with a mix of CBT and Narrative therapy as well. Though, we can build an approach together that best suits your needs. I have experience working inpatient, in non-profits, and community based programs. I have worked with people in acute crisis, with chronic trauma, differing abilities and complex difficulties. As well as with those struggling to adjust to life's many changes, relationships, identity and overall growth.
Other specialties
I identify as
Solution Focused Brief Treatment
I like to work from a goal and solution focused method to empower my clients to make positive and meaningful change in their lives.
1 rating with written reviews
September 17, 2025
My best first therapy session I’ve had, and I’ve had a lot of firsts. She made me feel very comfortable which allowed me to be more open than I have in previous introductory sessions.