Igua Igharosa
I am Igua, a dedicated Psychiatric and Mental Health Nurse Practitioner with extensive experience in mental healthcare, case administration, and interdisciplinary collaboration. With a strong background in clinical assessments, psychiatric workups, and treatment planning—including medication management—I am committed to providing compassionate and evidence-based mental health care to individuals struggling with depression, anxiety, trauma, and addiction. Throughout my career, I have worked in diverse healthcare settings, from intake and crisis intervention roles to senior clinical administration and direct patient care. My expertise lies in improving patient outcomes through comprehensive evaluations, patient education, and advocacy, ensuring individuals receive the support and treatment they need for their mental well-being.
I don’t just focus on symptoms—I consider the whole person, including physical health, emotional well-being, and social factors that impact mental wellness. 2.
I strive to make a meaningful impact by fostering a supportive environment, empowering patients through education, and collaborating with healthcare professionals to optimize care plans. Whether in direct patient care or administrative support, my goal is to enhance access to mental health services and improve the overall patient experience. Let’s work together to promote mental wellness and holistic healing!
First session
What to Expect in Your First Session With Me If you’re feeling a little nervous about your first session—that’s completely normal. But here’s the good news: this is a safe, judgment-free space where you can show up exactly as you are. My goal is to make sure you feel heard, understood, and supported from the very start. Step 1: Getting to Know You We’ll begin with an open and honest conversation. I’ll ask about: ✅ What brought you in and what challenges you’ve been facing ✅ Your mental health history—past diagnoses, treatments, medications (if any) ✅ Your current lifestyle, relationships, stressors, and overall well-being ✅ Any physical health concerns that might be affecting your mental health This is not just about gathering information—it’s about understanding you as a whole person, not just your symptoms. Step 2: Setting Goals Together Once I have a better understanding of your situation, we’ll talk about what you want to get out of treatment. Do you want to manage anxiety or depression more effectively? Are you struggling with past trauma or addiction? Do you need help finding the right medication (or adjusting your current one)? Are you looking for coping strategies to navigate life’s challenges? Your goals will guide our work together, and I’ll make sure you feel empowered and in control of your treatment. Step 3: Treatment Planning Depending on your needs, we’ll discuss possible treatment options, which may include: 🧠 Therapeutic strategies – coping skills, mindfulness, behavioral techniques 💊 Medication management – if medication is appropriate, I’ll explain options, answer questions, and ensure you feel comfortable with the plan 🔄 Next steps – follow-up scheduling, resources, and what to expect moving forward Step 4: A Safe, Judgment-Free Space There’s no pressure to have all the answers, say the “right” thing, or even share everything at once. Healing is a journey, and I’m here to meet you where you are. You can ask questions, express concerns, or even just take it slow—we go at your pace. What You’ll Walk Away With After Your First Session: ✔ A better understanding of what’s going on and why you feel the way you do ✔ A clear, personalized plan for your mental health journey ✔ A sense of relief—knowing you’re no longer facing this alone This is your space. Your journey. And I’m here to help you every step of the way.
Strengths
What Makes Me Unique as a PMHNP I bring a unique combination of clinical expertise, crisis intervention experience, and a deep commitment to patient-centered care. My journey in nursing and mental health has given me the skills, insight, and compassion to truly make a difference in my clients’ lives. 1. I Understand Both Medical and Psychiatric Care With a strong background in general nursing, behavioral health, and clinical administration, I have a holistic understanding of mental health that allows me to see the bigger picture. I don’t just focus on symptoms—I consider the whole person, including physical health, emotional well-being, and social factors that impact mental wellness. 2. I Have Extensive Experience in Crisis Intervention & Acute Psychiatry I have worked in high-acuity psychiatric settings, intake assessments, and emergency mental health care, where I’ve helped individuals at their most vulnerable moments. I know how to stay calm in crisis situations, provide immediate support, and guide clients toward stabilization and long-term healing. 3. I Bridge the Gap Between Clinical Care & Healthcare Systems Beyond direct patient care, I have experience in clinical administration and case management, which allows me to help clients navigate the complexities of the healthcare system. I advocate for my patients, ensuring they receive the resources, treatment, and support they need—especially those who have been underserved or overlooked. 4. I Specialize in Trauma & Addiction Recovery I understand how deeply trauma and addiction impact mental health, and I provide non-judgmental, evidence-based care for individuals struggling with PTSD, substance use disorders, and co-occurring conditions. I know that healing isn’t linear, and I work with my clients to create realistic, personalized treatment plans that empower them to regain control of their lives. 5. I Am Passionate About Education & Empowerment I believe that knowledge is power, and I strive to educate my clients about their mental health conditions, treatment options, and coping strategies. My goal is to ensure that every client feels heard, understood, and empowered to take the next steps toward healing. Why Clients Trust Me ✅ I see you as a whole person, not just a diagnosis. ✅ I provide a safe, supportive space where you can heal at your own pace. ✅ I blend medical expertise with deep empathy and understanding. ✅ I advocate for you and help you access the care you deserve. ✅ I meet you where you are
Ideal clients
You may feel overwhelmed, anxious, or weighed down by past trauma. Maybe depression makes it hard to get through the day, or you struggle with racing thoughts, emotional distress, or addiction. Perhaps you've been searching for answers, looking for someone who will truly listen, understand, and guide you toward healing. Here’s what my dream clients have in common: You want to feel better, but you don’t know where to start. You’ve tried to push through on your own, but deep down, you know you need professional support. You’re tired of feeling unheard or dismissed. Whether by family, friends, or even past providers, you crave a space where your feelings are validated, your struggles are acknowledged, and your treatment is truly personalized to you. You’re open to help—but you need the right kind. Maybe you’re skeptical about therapy or medication. You just want a clear plan, a compassionate provider, and a treatment approach that actually works for you. You want a provider who truly sees you as a person, not just a diagnosis. Your mental health is more than just a checklist of symptoms; it’s about your story, your experiences, and your journey to healing. How I Can Help You: I specialize in working with individuals just like you—those struggling with anxiety, depression, trauma, addiction, and major life stressors. My approach is holistic, evidence-based, and patient-centered. That means I don’t just treat symptoms—I work with you to uncover root causes, develop coping strategies, and create a treatment plan that makes sense for your life. Whether you need medication management, therapy, crisis intervention, or just a safe space to talk, I’m here to walk this path with you. You don’t have to do this alone. Let’s start your journey toward healing today.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a practical, evidence-based approach I employ to help patients manage anxiety, depression, PTSD, ADHD, and more by changing negative thought patterns and behaviors. What to Expect: 🔹 Short-term, structured therapy (8–20 sessions). 🔹 Goal-oriented treatment focused on lasting change. 🔹 Personalized to your needs and progress.
Dialectical Behavior (DBT)
DBT is a type of therapy that helps people who experience strong emotions and struggle with stress, relationships, or impulsive behaviors. It teaches practical skills that you can use in everyday life to regulate emotions, manage distress, and improve relationships. Our sessions will focus on learning these skills, and I will guide you in applying them to real-life situations. Over time, you’ll feel more in control and better able to handle challenges without becoming overwhelmed
Motivational Interviewing
Motivational Interviewing, or MI, is a collaborative conversation that helps you explore your own motivations for making positive changes in your life. It's not about me telling you what to do—it's about working together to help you discover your reasons for change and how to make it happen in a way that feels right for you
Acceptance and commitment (ACT)
ACT is a type of therapy that helps you stop struggling with painful thoughts and emotions and instead focus on living a meaningful life. Instead of trying to ‘get rid of’ negative feelings, ACT teaches you how to accept them, so they don’t control your actions
Interpersonal
Interpersonal Therapy, or IPT, is a short-term, structured therapy that focuses on improving your relationships and communication skills to help with emotional and mental health challenges. It is based on the idea that our relationships and social interactions deeply affect our mental well-being.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- TexasLicense 1016491