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Mee Young Sowa

PMHNP (she/her)3 years of experience
4.8 (34)
Warm
Solution oriented
Authentic

I taught in high school and several colleges. I also have been a cardiology nurse for the last 23 years. I've taught students, patients and families about health promotion and recovery. I love working with patients of all ages, adolescents, and adults, with ADHD, anxiety, depression, autism spectrum disorder (ASD), bipolar disorder, PTSD and schizophrenia.

You will be empowered to realize their ability to heal themselves by connecting their spiritual strength and evidence-based pharmacological intervention.

You will be empowered to realize their ability to heal themselves by connecting their spiritual strength and evidence-based pharmacological intervention.

First session

I address existential and spiritual distress in our lives. I use evidence-based medication management along with helping you connect to your real self. Medication alone cannot fix your symptoms in a few days or even a few weeks. As a provider, I address your spiritual distress and existential suffering. You will feel accepted without bias or judgment, regardless of their race, financial status, and gender identity, and substance use status.

Strengths

Finding a caring Psychiatric Mental Health Nurse Practitioner, who listens to you with empathy, is an essential step in your journey towards managing your symptoms like anxiety, depression, mood swings and lack of focus and attention. Adults lose connection with others and even themselves. Adolescents have to deal with bullying, academic stress and struggling at school. Let's use the best evidence-based pharmacological treatment while addressing existential distress.

Ideal clients

I love working with patients of all ages, adolescents, and adults with mood, anxiety, and substance abuse problems. I'm a military family: daughter is an Air Force psychiatrist and husband retired from Army National Guard. This had a profound impact on me; I've observed the many health issues of members in the armed forces, motivating me to seek suicide and substance abuse prevention.

Location

Virtual sessions

In-person sessions
15 Ford Ave, Stanardsville, VA 22973, Suite 3

Reviews and ratings

4.8 rating (34)5 reviews
July 21, 2026

Mee Young Sowa was so welcoming during intake, and she made me feel at ease. She clearly explained medication options, side effects and encouraged questions. She was helpful and compassionate.

Verified client, age 55-64Review shared after session 1 with Mee
June 4, 2026

I love Dr. Sowa! ♡ ✧*。 She’s very sweet, empathetic, understanding, caring, kind, knowledgeable, warm, authentic, direct, genuine, funny, intelligent, empowering, & truly listens. I think she’s amazing; I felt so heard / seen which I believe is incredibly vital to treatment. Thank you so much! ☆

Verified client, age 25-34Review shared after session 1 with Mee
May 8, 2026

This is my first time to leave any review for my provider: she is the best! ❤️

Verified client, age 25-34Review shared after session 1 with Mee

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