Get to know me

In our first session together, here's what you can expect

We usually do a lot of questions and answers in the first session and figure out if we are a good fit for one another. I may ask you questions about the past, present, and how you want things to change in the future. This helps us figure out goals, where you want to focus the work that we do together, and how you want to do that, whether it is just therapy, medications, or both.

The biggest strengths that I bring into our sessions

I have worked with people from all phases, stages, ages, life experiences and backgrounds. Rest assured that you can expect a provider who is comfortable with who you are. I am skilled at navigating a balance between your goals and what I see as helpful. I am flexible in my approach.

The clients I'm best positioned to serve

I enjoy working with adults, pregnant people, and children/adolescents. I am especially experienced in working with people who are transitioning to new phases in their lives. My clients tend to feel like they are building insight, which ultimately helps them make the changes they want to see. I help people move from a place of stagnation to growth.