Great to meet you! Our reactions to various life experiences are often measured by our response to challenging events. There are some situations beyond our control; however, you have the power to not be reduced by them. With 10 years of experience I treat adults. It's a great time to discover new possibilities and find positive solutions.
I'll meet you with empathy and open-mindedness in a judgement-free, healing space. Collaboratively, we can restore personal balance and reclaim your narrative. I use evidenced-based techniques so you can understand and find solutions to challenging situations and/or emotions. Healing conversations will empower you to value your contributions and skills.
As a licensed counselor my therapeutic approach is tailored to support and guide you in building resilience, welcoming personal growth through strengthened abilities, enhancing forward thinking skills to promote unwavering change, building well-balanced relationships and accomplishing a happier and fulfilled life. life.
My strengths as a counselor and person is the ability to listen, empathize with situations, and help individuals understand their voice matters. I believe that building trust is a powerful tool and can be demonstrated by valuing perspectives and flexible thinking. I am passionate about individuals remaining authentic while learning new skills to problem solve.