LPC, 14 years of experience
Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage the client in finding the solution to their problem. I offer a nonjudgmental environment allowing you to express your thoughts and feelings freely. I help individuals who are stuck in life get to a better state in life. Collaboratively we will work together, as I provide a safe, trusting, confidential, and therapeutic environment allowing you to be the expert of your life as I act as a guide in helping you to reach your full potential.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. I will also gather and review background history. We will design a treatment on how we can work together to help you reach your goals and find happiness.
Working in the field for some years now have allowed me to be a great listener and to show compassion and empathy. I'm a caring, warm, compassionate, honest, and attentive to their concerns and issues. I can provide a caring supportive relationship.
I love to work with motivated individuals and families that want to make change happen. I love honest clients that loves honesty in return. My clients set goals that they are willing and wanting to achieve. My clients often feel stuck, anxious, misguided, and overwhelmed with their lives and is looking for some guidance. My clients are ready to embrace change, want to improve their situations, and want to accomplish their goals. People who are broken and looking to mend their situations back together are the clients I look to help.
I use narrative therapy to help my clients with exploration, deconstruction, and revision of problematic stories. This approach helps clients to shift their perceptions and create a new script that can improve their quality of life.
I use solution focused brief therapy to help my clients with improve their quality of life by helping them gain the ability to solve their own issues. This model allows you to be at the center and in the driver’s seat of your own growth.
10 ratings with written reviews
August 17, 2025
Tanesha challenges me to be the best version of myself. She has helped me get through tremendous grief and is always solution focused. Tanesha has empowered me , I've even gone back to school . She's extremely empathetic and very honest and nonjudgmental. I would recommend her to anyone looking to heal and grow.
May 12, 2025
She is amazing, it’s like talking to a friend, who can give you the best ideas and advice without judgements. She is amazing. That’s all I can say. She listens to me and comes up with ideas on how to move forward
May 9, 2025
I genuinely feel very comfortable talking to her. It is always a pleasant conversation. She’s very helpful and I’m so thankful that I get to speak with her!