Karen Fithian, LCSW - Therapist at Grow Therapy

Karen Fithian

Karen Fithian

LCSW
25 years of experience
Virtual

Life can bring stress and challenges that often leave us feeling overwhelmed and unsure of our next steps. Making the decision to seek therapy is a personal and at times difficult process. I tailor my work to my client's diverse needs and concerns and provide a safe and supportive environment to allow for personal growth.

What can clients expect to take away from sessions with you?

During our first session, we'll start with a brief introduction and then move on to discuss the challenges you are facing that brings you into therapy. This will help me to create an individualized plan for us for future session.

Explain to clients what areas you feel are your biggest strengths.

You can expect a genuine and empathetic approach while we identify the root cause of your challenges and work together towards measurable progress.

Describe the client(s) you are best positioned to serve.

I enjoy working with individuals and families to help them find their way through difficult times and emerge stronger, happier and more hopeful about their futures.

About Karen Fithian

Identifies as

Specializes in

AnxietyObsessive-Compulsive (OCD)Self EsteemDepression

Serves ages

Teenagers (13 to 17)

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have been a practicing Cognitive Behavioral Therapist for the past 25 years. Cognitive Behavioral Therapy helps you to become more aware of negative and inaccurate thoughts and to challenge the validity and usefulness of these thoughts. Your feelings and behaviors are a direct result of your thoughts and beliefs about yourself and your circumstances. Using CBT, you can learn to replace problematic thought patterns with ones that are more positive and helpful.