As an art therapist with Grow Therapy, I specialize in helping clients explore and express their emotions through the creative process, often using humor to create a relaxed and comfortable environment. By integrating traditional therapeutic techniques with art-making and a touch of lightheartedness, I provide a unique and effective approach to mental health care. My goal is to support you in your journey toward healing and self-discovery, offering a safe and nurturing space where you can process your experiences and gain new insights.
In our first session, you can expect to discuss any past experiences with therapy, exploring what has worked and what hasn't. Together, we will identify your goals and how we can collaboratively work towards achieving them, setting the foundation for a personalized and supportive therapeutic journey.
What makes me unique is my ability to identify and help clients recognize their blind spots, while also being their biggest cheerleader. I am committed to celebrating your progress and strengths, ensuring you feel supported and encouraged throughout your therapeutic journey.
We all have our strengths but it's often the hardest thing to realize when you're in the thick of things. I work with my clients to see what might be just out of focus. I incorporate a strengths-based treatment along with other methods that fit my client, rather than attempting to fit clients into a method.