Hello! I am a bilingual Licensed Clinical Social Worker in California with a Master’s degree in Social Work focused on Children and Families. My practice is client-centered, culturally affirming, and rooted in evidence-based approaches. I have significant experience working with children, teens, young adults, and their families, helping them address challenges like anxiety, depression, emotional regulation, behavioral issues, grief, loss, trauma, self-esteem, family dynamics, divorce or separation, and life transitions.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions and complete a brief assessment to acquire details on specific challenges you're facing and areas of support. This will help me create a individualized plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths lie in my ability to create a safe, empathetic, and nonjudgmental space for clients. I approach therapy with warmth, active listening, and validation, ensuring that each client feels heard and understood. My empathy allows me to deeply connect with clients, meeting them where they are in their journey and tailoring treatment to their unique needs and goals. I also excel in fostering strong therapeutic relationships that empower clients to explore their emotions, develop resilience, and build self-confidence. My ability to adapt to each client’s comfort level—whether through talking, art, play, or mindfulness practices—further strengthens my effectiveness as a therapist.
Describe the client(s) you are best positioned to serve.
I am best positioned to serve adolescents, teens, and young adults who are navigating challenges such as anxiety, depression, grief, loss, trauma or life transitions. I work well with clients who may feel overwhelmed, stuck, or unsure about how to manage their emotions or stressors. My strengths-based and client-centered approach is particularly effective for individuals who benefit from a safe, empathetic space to explore their thoughts and feelings, build self-awareness, and develop practical tools for coping. I excel at connecting with clients who appreciate a flexible and creative approach to therapy, incorporating talk, movement, art, journaling, or discussions about music, shows, or other interests that resonate with them. Whether working with individuals or collaborating with families, I strive to empower clients to tap into their strengths and move toward their goals.
About Natalie Zecca
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my therapy practice, I use Cognitive Behavioral Therapy (CBT) to help clients recognize and change patterns of negative thinking and behavior that may contribute to their struggles. I work with clients to identify unhelpful thoughts, evaluate their accuracy and replace them with more balanced perspectives. By incorporating CBT techniques, I support clients in building coping skills and resilience, empowering them to face challenges with a healthier mindset and greater confidence.
Play Therapy
In my therapy practice, I use play therapy as a way to engage children and adolescents in expressing emotions and processing experiences that might be difficult to articulate verbally. Through activities such as games, art, and storytelling, I create a safe, supportive space where clients can explore their thoughts, feelings, and behaviors naturally and creatively. Play therapy allows me to observe themes and patterns in their play, helping me understand their inner world and guide them toward healthier coping mechanisms. This approach is especially helpful in building trust and fostering emotional resilience in young clients.
Family Therapy
In my therapy practice, I use family therapy to support clients and their families in addressing relational dynamics, improving communications, and building healthier connections. By involving family members in the therapeutic process, we work together to identify patterns that may be contributing to stress or conflict and explore ways to enhance understanding and empathy. My approach focuses on strengthening relationships, setting healthy boundaries, and fostering a supportive family environment that promotes each member's well-being. Family therapy helps create lasting changes by empowering families with tools they need to navigate challenges together.