Do you feel stuck and unable to move forward toward your goals? Are fear and doubt holding you back? Does it feel like no matter how hard you try, you keep ending up right where you started? I have good news for you—you don’t have to go through this alone! I am here to support you in making meaningful changes, helping you become successful and comfortable in your own skin. Whether you’re struggling with anxiety, depression, relationship challenges, or simply trying to figure things out, I am here for you. With experience working with children, adults, and couples in both outpatient and inpatient settings, I have successfully helped individuals improve their well-being and reach their personal goals. Change can be difficult, but it is absolutely possible when we work toward it together. I truly believe that, with the right support, we can create lasting, positive changes in your life. Taking the first step and reaching out for help is a powerful decision. Let’s work together to create the change you deserve!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
The treatment methods I utilize are: Cognitive Behavioral Therapy Dialectical Behavioral Therapy Solution Focus Therapy Motivational Interviewing Trauma Focused Cognitive Behavioral Therapy Integrative Medicine for trauma treatment Eclectic Holistic
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is improving client’s wellness holistically to enhance and improve overall wellness.
Describe the client(s) you are best positioned to serve.
I enjoy working with young and older adults who are facing life challenges that may impact their overall well-being and daily functioning. My clients are motivated to improve but may lack the necessary tools to create the changes they desire. Many often feel stuck, overwhelmed, and anxious about navigating life’s transitions, and my goal is to provide the support and guidance they need to move forward with confidence.