Licensed to practice in California and accepts 12 insurances. Specializes in Anxiety, Coping Skills, Depression
(he/him)
New to Grow
As a male therapist working in the field for the past 8 years, I provide a compassionate, authentic, and nonjudgmental space where clients feel heard, respected, and supported. My approach is grounded in empathy, collaboration, and practical strategies that help individuals navigate trauma, anxiety, depression, relationship challenges, and life transitions. Drawing from both professional training and lived experience, I understand that healing takes courage, and I strive to empower clients to build resilience, gain insight, and create meaningful, lasting change. Clients will receive a therapist that is genuine, culturally aware, and committed to walking alongside them on their journey toward growth and well-being.
During your first therapy session, we'll spend time getting to know each other and discussing what brings you to therapy. I'll ask questions about your current concerns, personal history, and the goals you hope to achieve, while giving you the opportunity to ask any questions about the therapy process. Together, we'll begin developing a plan that fits your unique needs so you can feel comfortable, supported, and confident as we move forward at a pace that feels right for you.
One of my greatest strengths as a therapist for the past 8 years is creating a safe, supportive, and nonjudgmental space where clients feel comfortable being their authentic selves. I believe meaningful change happens when people feel truly seen and heard, so I work to build a strong therapeutic relationship based on trust and respect. At the same time, I don't shy away from challenging clients when needed. I gently encourage self-reflection, accountability, and new perspectives, helping clients move beyond unhelpful patterns while feeling supported throughout the process. My approach balances compassion with honest feedback, creating an environment where growth and lasting change can occur.
I work with adults ages 13 to 64 who are seeking support through life's challenges and transitions. Clients that maybe experiencing anxiety, depression, trauma, stress, relationship difficulties, grief, or feeling stuck and ready for change. Whether you're a young adult navigating independence, a professional managing life's demands, or someone seeking personal growth and healing, I provide a supportive and collaborative space to help you achieve your goals.
I use Cognitive Behavioral Therapy (CBT) to help clients recognize unhelpful thoughts, understand how those thoughts affect their emotions and behaviors, and develop healthier ways of coping with life's challenges. Together, we focus on practical skills that support lasting, positive change.