(she/her)
Welcome! I specialize in providing a safe and confidential space where clients can process and talk about issues that they are facing. I also support first responders and veterans through their transition to civilian life, addressing issues related to PTSD, addictions, anxiety, depression, and more. I also provide counseling as it related to sports performance anxiety. My ultimate goal is to foster resilience and empower my clients to overcome obstacles to improve their overall well-being. I take pleasure in collaborating with individuals from diverse backgrounds and professions, particularly witnessing the remarkable personal growth that therapy can facilitate. I am a licensed professional counselor (LPC) and a licensed chemical dependency counselor (LCDC). I apply a range of therapeutic approaches, including cognitive behavioral therapy, motivational interviewing, dialectical behavioral therapy, and humanistic therapy. I tailor these methods to suit the unique needs of each individual I work with, avoiding a one-size-fits-all approach in my therapy sessions. My approach is rooted in empathy, respect, and non-judgment, ensuring that every client feels heard, valued, and understood throughout their therapeutic journey. I enjoy working with all individuals and seeing their growth with each session.
We will utilize our time to get to know each other and to see if we are a good fit. This will be our intake session, allowing me to understand your overall needs. Feel free to ask me any questions you may have to get a better sense of who I am as well!
I possess a background in assisting adolescents, adults, and first responders (including police, fire, dispatch, and corrections personnel), as well as active-duty military personnel and veterans. My expertise extends across multiple years of working with substance abuse in both Intensive Outpatient (IOP) and Outpatient (OP) settings.
I am fit to serve individuals from different background and occupations. Including: First Responders Military Veterans Corrections Dispatchers Adults Teens Aviation Professionals Corporate employees
Other specialties
I identify as
Cognitive Behavioral (CBT)
Assisting clients in identifying unhelpful thought patterns, challenge them, and replace them with healthier, more balanced perspectives.
Eclectic
I tailor to each client’s unique needs and goals. This flexibility allows me to adapt techniques in real time, ensuring the most effective and personalized path toward growth and healing.
Humanistic
I aim to create a warm, nonjudgmental environment where clients feel safe to explore their experiences and emotions authentically.