*Not Accepting Children/Teenager Clients* Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At times, life offers many struggles and obstacles that can be difficult to overcome alone. Engaging in therapy will provide opportunities to explore and process the thoughts and feelings that prevent you from living your best life. Though the thought of therapy may be intimidating and even nerve-wrecking for some, I believe once a person finds the right therapist, they find a trusting confidant who seeks to understand and problem solve.
What can clients expect to take away from sessions with you?
Investing in the partnership of therapy means investing in yourself, in peace and in the future’s possibilities. As your therapist, I will meet you where you are. My duty is to provide a safe, judgment-free space that allows you to feel welcome and comfortable with sharing your life experiences.
What treatment methods and tools do you utilize?
Cognitive Behavioral (CBT) Motivational Interviewing Person-Centered Trauma Focused
Explain to clients what areas you feel are your biggest strengths.
It is my goal is to help you find healthy ways to cope with your stressors, and together, discover long-term solutions that will lead to a better you. I will relate to you by leveraging my experience working with various populations, including people of many different ethnic, cultural and socioeconomical backgrounds. Together, let’s begin this journey.