I am not a traditional clinician and do not strive to be. I have a real understanding of and empathy towards the complexities of life, especially the unique challenges that are presented to adolescents, women, and families. I am appreciated for my relatability, supportive reflection, strong advocacy skills, transparency, and for telling it like it is!
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the challenges you're facing. This will assist me in developing a tailored treatment plan for us to work through in follow-up sessions.
What treatment methods and tools do you utilize?
With years of experience in the mental health field, I use an integrative approach to therapy. I believe the power of the therapeutic relationship can begin the process of healing and discovery, and I seek to create a safe space for collaboration, exploration, and inclusion.
Explain to clients what areas you feel are your biggest strengths.
I specialize in depression, trauma, and life transitions (i.e., relationships, parenting, career, identity).