I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have worked with adolescents, teens, young adults, and geriatric population. I am a clinical therapist who have background working in high school settings, hospital settings and corrections. I have experience helping clients manage a wide spectrum of concerns including depression, anxiety, relationship issues, parenting, grief, premarital, marriage counseling and other life stressors.
What can clients expect to take away from sessions with you?
In our first session, we'll start with brief introductions, then drive into the specific challenges you are facing. This will help me create a tailored plan for us to work in our sessions.
What treatment methods and tools do you utilize?
My counseling style stems from a strength-based approach and person-centered. I believe that one of the most important indicators of success in therapy is building a strong and trusting relationship with your therapist. My goal is to create a safe, comfortable and nonjudgmental space where you are able to speak freely and explore challenges you faced with, without feeling stigmatized. As a diverse therapist, I am able to use multiple approaches depending on your needs and often includes: solution focused mindfulness, motivational interviewing, cognitive-behavioral therapy, and psychoeducational.
Explain to clients what areas you feel are your biggest strengths.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed to cope with the many life's challenges. I am here to support you on your journey toward healing and self-discovery. I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations.