(she/her)
Dr. White is a highly skilled mental health specialist at Restoring Foundations Psychiatric Counseling Center in Dover, Delaware. She has created a compassionate environment for her clients, delivering exceptional, patient-centered care. Dr. White enjoys improving her patients’ mental health using psychotherapy, healthy lifestyle coaching, and medication management. She treats patients struggling with depression, anxiety, bipolar disorder, post-traumatic stress disorder (PTSD), trauma, substance abuse, and more. Dr. White welcomes new and existing clients to Restoring Foundations Psychiatric Counseling Center and looks forward to restoring their mental health and well-being.
At Restoring Foundations Psychiatric Counseling Center, your first session will involve a comprehensive assessment to understand your mental health needs. This initial evaluation allows us to develop a personalized treatment plan aimed at restoring your well-being in mind, spirit, and soul.
As a Psychiatric Mental Health Nurse Practitioner, my greatest strength lies in my commitment to helping clients realize their full potential by restoring any broken foundations in mind, spirit, and soul. This holistic approach enables clients to live in recovery from mental health illnesses, as I teach effective coping and problem-solving skills.
As a Psychiatric Mental Health Nurse Practitioner at Restoring Foundations Psychiatric Counseling Center, I am dedicated to assisting clients in realizing their full potential by addressing and restoring any broken foundations in mind, spirit, and soul.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based, goal-oriented psychotherapy that helps individuals identify and modify negative thought patterns and behaviors contributing to distress. By challenging cognitive distortions and developing healthier coping strategies, CBT empowers individuals to manage conditions such as anxiety, depression, and PTSD effectively. As a Psychiatric Mental Health Nurse Practitioner, I incorporate CBT techniques to promote resilience, improve emotional regulation, and support overall mental well-being.
Christian Counseling
As a Psychiatric Mental Health Nurse Practitioner, I offer compassionate, faith-based Christian counseling that integrates evidence-based mental health care with biblical principles. My approach provides a supportive and spiritually grounded space for individuals seeking healing, hope, and emotional well-being through Christ-centered guidance.
Dialectical Behavior (DBT)
As a Psychiatric Mental Health Nurse Practitioner, I provide Dialectical Behavior Therapy (DBT) to support individuals in managing emotions, improving relationships, and developing effective coping skills. Through a structured and compassionate approach, I help clients build mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness to navigate life's challenges with resilience and balance
Couples Counseling
As a Psychiatric Mental Health Nurse Practitioner, I provide compassionate and evidence-based couples counseling to help partners navigate challenges, improve communication, and strengthen their emotional connection. My approach fosters understanding, conflict resolution, and emotional healing, supporting couples in building healthier and more fulfilling relationships
Culturally Sensitive Therapy
As a Psychiatric Mental Health Nurse Practitioner, I provide culturally sensitive therapy that honors each individual's unique background, beliefs, and experiences. I strive to create a safe, inclusive space where clients feel heard, understood, and empowered on their journey toward mental wellness.
1 rating with written reviews
March 21, 2025
great