Amanda Green-Harrington
Hi there! I am Amanda Green-Harrington. I have been practicing as a therapist for 9 years. I have a lot of experience assisting children, adults and couples with a variety of life's concerns and stressors to include: anxiety, depression, stress management, career concerns, issues with communication and trust, crisis management and work-life challenges to name a few. I use an array of counseling techniques, to include, but not limited to: Cognitive Behavioral Therapy, Motivational Interviewing, Psychotherapy, Brief Solution Focused Therapy.
Strengths
My approach to counseling includes hearing an individual’s perspective and concerns about their current situation in their lives that impact them on a regular basis. I assist individuals with gaining a different perspective and help the individual develop coping skills to invoke change in their lives. I also work to engage the client in taking accountability for their own actions in order to obtain the goals that they set for themselves. My approach is a collaborative effort in partnership with my client.
Ideal clients
My ideal client is - you. An individual who is experiencing personal challenges and need guidance and direction, an individual who is facing significant stressors or relationship, concerns, and individual with anxiety or depression or parenting concerns. My ideal client is anyone in need of counseling who needs support figuring out balance and calm in their lives, who needs coping skills to manage in their day-to-day lives.
Treatment methods
Cognitive Behavioral (CBT)
I use cognitive behavioral therapy to assist individuals with reframing negative thinking in order to promote effective coping skills and improve quality of life.
Cognitive Processing (CPT)
I use cognitive processing therapy to assist an individual with fully being aware of their thoughts and feelings regarding their lives situation.
Acceptance and commitment (ACT)
I use acceptance and commitment therapy to assist an individual with learning how to accept things that cannot change and how to cope with those challenges and circumstances.
Location
Virtual sessions
Identifies as
Top specialties
Serves
Licensed in
- GeorgiaLicense LPC008965
- North CarolinaLicense 9277