As a Licensed Clinical Mental Health Counselor I have been practicing for 13 years. I specialize in going beyond the traditional therapy model by marrying Mental Health and Wellness. I look at you as whole person I believe everything works together. We are going to create a plan to take care of your body and mind. I am here to help you achieve results.
In the first session I am going to get to know you and your goals for therapy.
My strengths as a provider are that I am results oriented. I am here to help you find results for your life.
I love working with working moms, stay at home moms or entrepreneurs who are trying to find more of a balance in their lives.
Acceptance and commitment (ACT)
I used Action and Commitment Therapy to help create a plan of action to decrease symptoms.
EMDR
I used EMDR to help clients overcome trauma and decrease symptoms of PTSD.
Christian Counseling
I use Christian based practices to help my clients also create a better life.
1 rating with written reviews
February 24, 2025
Love her approach and made me feel validated and excited