All Savers Therapists in Virginia

I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

I am a Clinical Social Worker that focuses on helping people who are experiencing anxiety or depression. I have been in this field for more than 10 years and love watching people I work with feel like they have control over their lives again. I believe that the body and brain hold onto experiences after certain events and might get hung up or even stuck. In my assessments, I determine how these impacts can reveal themselves in our behaviors and the decisions that we make every day. I work to help identify where the mind and body have gotten hung up and I use an eclectic “whole person” approach to unraveling these barrier areas in life.

I can only see folks who are in Virginia. As a licensed therapist since 1995, I bring nearly three decades of diverse counseling experience to my practice. My professional journey includes: • 14 years in private practice • 17 years in emergency mental health services • 7 years in college counseling • 4 years at a women’s resource center • 5 years with a family service agency I integrate evidence-based approaches including cognitive behavioral therapy, mindfulness practices, breath work, and anxiety reduction techniques. My particular expertise lies in addressing codependency issues (dysfunctional patterns of behavior). Supporting clients through their grief journey has become very special to me. I welcome you to email me for more information about my services or to schedule a consultation. I am not accepting clients who are severely depressed or who are in crisis.

Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural connection. I work with teens, individuals, women, and families who are tired of just surviving and ready to start healing—for real. Whether you’re navigating anxiety, depression, relationship stress, trauma, or just feeling lost in the noise of life, I hold space that is safe, soulful, and judgment-free. My approach is eclectic and intuitive—I don’t just use one method because you’re not one-size-fits-all. I blend evidence-based techniques like CBT and DBT with creativity, storytelling, spirituality, and real talk. One session might include grounding and deep breathing; another might involve journaling, laughter, or hard truths said with love. I meet you where you are, and walk with you toward where you want to be. I’m not just a therapist behind a desk—I’m a woman who’s lived, lost, loved, and learned. I see you. I hear you. And I believe in your ability to grow through what you go through.

Hello, my name is Sally. For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment and that your mind is free to focus on the things you want and need to focus on. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases - especially if your ‘weaknesses’ are connected to intractable and chronic pain or long-term damage, like in addictions, it is best not to ignore or push those problems and feelings down or to the back. I can help you navigate through the inner judges, critics, and defender parts back to a centered, reliable starting place. I help you find and connect a ‘good self to come from’. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance.

Are stress, anxiety, relationship struggles, or life changes starting to take over? Do you feel stuck in worry, low mood, or patterns shaped by past experiences? If something is holding you back, you don’t have to figure it out alone. Together, we’ll make sense of what’s going on beneath the surface and focus on building clarity, learning practical tools, and creating a path that helps you feel more steady, confident, and in control.

Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

I’m a Licensed Marriage and Family Therapist who works with women navigating relationship anxiety, attachment wounds, self-abandonment, and recurring relational patterns. Many of the women I work with are highly capable in other areas of life but feel emotionally overwhelmed, disconnected from themselves, or unsure whether what they’re feeling in relationships is anxiety, fear, or intuition. My work helps clients reconnect to themselves with greater clarity, self-trust, emotional safety, and authenticity.

I'm an experienced, compassionate social worker, who specializes in helping others to be their best selves, and to find hope. Each person is on their own journey, and I want to be able to help assist people who are struggling to reach their goals. I greatly value the importance of relationships and feeling connected, so I try to help others find the connections in their lives.

I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I graduated from Liberty University in 2014 with an MA in Professional Counseling and completed a Doctoral program specializing in treating trauma-related challenges. I approach recovery through the eyes of motivational interviewing and cognitive-behavioral therapy. I am also trained in Accelerated Resolution Therapy.

I’m Vanessa, a Licensed Professional Counselor in Virginia, and I work with adults with ADHD. I’ve been in the mental health field since 2010, and I take a warm, laid-back approach that makes therapy feel easy to talk through instead of intimidating. My work focuses on helping you understand your brain, reduce overwhelm, and build realistic tools for focus, organization, and emotional regulation—so life feels more manageable and a lot less heavy.

Hi! I am Maria. Are you feeling overwhelmed, confused, alone, or that no one can possibly understand what you are going through? Do you struggle with relationships, in particular the consequences of those relationships? Are you feeling stressed by a pregnancy, communicating with your significant other, decisions around birth control and parenting, and all that's in between? I work one-on-one with women to discuss life stressors that are causing stress, anger, increased sadness, and feelings of isolation. Using a holistic and strengths-based approach, we will work together to identify what area is causing you the biggest issues, address your soul & body connection, and take a personalized approach for your healing and well-being. Using strategies from various approaches (mindfulness, positivity, art/journal/creative therapy, talk therapy, and spirituality-based methods, to name a few). I provide a nonjudgmental space for you to get your thoughts out and ease some of the mental/emotional/spiritual burden you may be carrying around. Starting this journey is never easy, but taking that first step will empower you to access the support within your reach, and in this way take action in promoting your happiness and wellbeing. Nothing is too small, nothing is insignificant, do not be afraid. Reach out, I would love to work with you!

Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Worker (LCSW) with 12 years of experience in mental health. I've had the privilege of working with trauma survivors from a broad range of sociocultural backgrounds, including combat Veterans, survivors of sexual trauma, and older adults.

I’m a Licensed Professional Counselor (LPC) in Virginia with a master’s degree from Liberty University and more than 11 years of experience in the mental health field. I provide Christian counseling for adults who want to integrate their faith into the therapeutic process, with a focus on anxiety, life challenges, women's issues, relationships, and healthy boundaries. My approach is compassionate, practical, and grounded in helping clients develop effective coping skills and move forward with greater confidence and emotional well-being.

My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential within each person, and I am committed to helping them tap into their inner resources to create positive change. Through our work together, clients can expect to gain insight, develop coping skills, and experience profound personal growth, leading to greater well-being and satisfaction in life.

I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust. By the way, when I say that change is possible , I really believe it, and I am confident that if you are willing to work on what many would call impossible...building trust...you will leave our sessions feeling a sense of increased wholeness. (Today also marks the beginning of a new partnership with Teach America! I have loved Teach America since they began. Grow Therapy and I are offering 20 counseling sessions to Teach America members free of charge!)

I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, and Person Centered. Active listening, CBT, Cognitive Challenging, Cognitive Refocusing, Cognitive Reframing, Conflict resolution, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Free Association processing, Interactive Feedback, Person centered, Preventative Services, Relaxation/Deep Breathing, Role-Play/Behavioral Rehearsal... Kelly seeks to meet you where you are in life and strives to help you grow in personal/social/work awareness, insight, and emotional/cognitive/behavioral change.

** COUPLES THERAPY ONLY** I am a multi-state licensed psychotherapist and relationship expert with over 15 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe, non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. The idea of you considering therapy tells me that you are looking for change to take place because something you are or aren't doing is no longer working. This is where change happens...this is a very solution-driven space. The sessions are actively engaging, honest, direct, and transformative. We don't get to just talk about it here; we do something about it. Through challenging exercises, role-plays, dissecting, and insightful discussions; we see change. Your expectations and openness to learn new skills is significant to the process of the positive change you can be proud of.

I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Isoke Griffin, a LPC with years of experience, has gained knowledge at South University and through invaluable experiences in education and therapeutic settings. Early in her career, she knew her work would involve supporting others. Isoke enjoys working with individuals, couples, and families, helping them discover their passions, overcome obstacles, and live a life of purpose. She deeply understands the critical role of therapeutic experiences in creating a level playing field, underscoring the importance and impact of her work.

I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.