All Savers Therapists in Virginia

Therapy covered by All Savers insurance can offer a straightforward, affordable path to mental health support. With 352 verified therapists in Virginia who accept All Savers, you have access to a range of therapeutic approaches, including cognitive behavioral therapy, supportive counseling, and solution-focused therapy, to address needs like anxiety, relationship concerns, or stress management. Each Grow Therapy-verified therapist listed below is open to new clients and has availability in the coming weeks, making it easy to connect with quality care that fits within your All Savers coverage.

Availability updated: 9/10/2026

Holistic
Warm
Empowering
Specialties
Anxiety
Fertility & Reproduction Issues
Self Esteem
+7
I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Child or Adolescent
Depression
Women's Issues
+7
Hi, I’m La’Kisha “Kisha” Jordan and I believe therapy is a healing space rooted in truth, transformation, and cultural connection. I work with teens, individuals, women, and families who are tired of just surviving and ready to start healing—for real. Whether you’re navigating anxiety, depression, relationship stress, trauma, or just feeling lost in the noise of life, I hold space that is safe, soulful, and judgment-free. My approach is eclectic and intuitive—I don’t just use one method because you’re not one-size-fits-all. I blend evidence-based techniques like CBT and DBT with creativity, storytelling, spirituality, and real talk. One session might include grounding and deep breathing; another might involve journaling, laughter, or hard truths said with love. I meet you where you are, and walk with you toward where you want to be. I’m not just a therapist behind a desk—I’m a woman who’s lived, lost, loved, and learned. I see you. I hear you. And I believe in your ability to grow through what you go through.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Women's Issues
+3
I can only see folks who are in Virginia. As a licensed therapist since 1995, I bring nearly three decades of diverse counseling experience to my practice. My professional journey includes: • 14 years in private practice • 17 years in emergency mental health services • 7 years in college counseling • 4 years at a women’s resource center • 5 years with a family service agency I integrate evidence-based approaches including cognitive behavioral therapy, mindfulness practices, breath work, and anxiety reduction techniques. My particular expertise lies in addressing codependency issues (dysfunctional patterns of behavior). Supporting clients through their grief journey has become very special to me. I welcome you to email me for more information about my services or to schedule a consultation. I am not accepting clients who are severely depressed or who are in crisis.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+9
Hi ! I’m a Licensed Professional Counselor and Nationally Certified Counselor based in Virginia. I received my Masters from Northwestern University and have been practicing for 9 years. I help people who have been stuck and struggling with various challenges from anxiety, trauma and abuse, stress, work and life issues, relationship issues, depression and more to overcome and truly be set free.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Addiction
Anger Management
Anxiety
Hello, my name is Sally. For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering. Resiliency means you still acknowledge and own the dark times in your life, but you are freed to return to creating, to feeling compassion instead of being needy and fatigued. Resiliency means your body, brain, hormones, and emotions are back in flow and in healthy relationships with others and the environment and that your mind is free to focus on the things you want and need to focus on. Often people come to therapy feeling stuck and feeling unable to change a situation or the suffering in their lives. Many times for life problems that just emerge, all you need to return to resiliency is more options to consider. Most successful outcomes involve finding the right combination of attacking certain aspects, embracing and loving certain aspects, simply letting go of some aspects, and avoiding some aspects of an issue. I bring a comprehensive set of tools and provide coaching on how you can put the right tools for you and your situation into action. In all cases, it is best to build on our strengths. However, in many cases - especially if your ‘weaknesses’ are connected to intractable and chronic pain or long-term damage, like in addictions, it is best not to ignore or push those problems and feelings down or to the back. I can help you navigate through the inner judges, critics, and defender parts back to a centered, reliable starting place. I help you find and connect a ‘good self to come from’. Sometimes emergent life challenges reveal the deep fault lines of old unresolved traumas. Often struggles with competency, completion, relationships, dependence, or other aspects of being consistently functional and resilient are rooted in unresolved events or relational traumas. I can help you make a journey map to get started in coping with and ultimately resolving those traumas. I can assist you in learning how to connect to and relate to those parts that are impediments to healthy relationships, body flow, and resiliency. The task is to reorganize clusters of feelings and find a starting place for change and balance.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 2013. I enjoy working with youth and adults of all ages. I am an inspirator, motivator, and educator. My dedication lies in providing therapeutic services, inspiring hope, lifelong learning and educating with passion and purpose.
VirtualAvailable
Direct
Solution oriented
Authentic
Specialties
Couples Counseling
Spirituality
** COUPLES THERAPY ONLY** I am a multi-state licensed psychotherapist and relationship expert with over 15 years in the mental health field. I am experienced in working with couples who are looking for support, clarity and problem solving skills in a safe, non-judgmental space. Please rest assure that you have come to the right place for guidance. It's great that you recognize the benefits of processing your emotions and concerns with a therapist who can help guide you in working through the challenges. The idea of you considering therapy tells me that you are looking for change to take place because something you are or aren't doing is no longer working. This is where change happens...this is a very solution-driven space. The sessions are actively engaging, honest, direct, and transformative. We don't get to just talk about it here; we do something about it. Through challenging exercises, role-plays, dissecting, and insightful discussions; we see change. Your expectations and openness to learn new skills is significant to the process of the positive change you can be proud of.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Are stress, anxiety, relationship struggles, or life changes starting to take over? Do you feel stuck in worry, low mood, or patterns shaped by past experiences? If something is holding you back, you don’t have to figure it out alone. Together, we’ll make sense of what’s going on beneath the surface and focus on building clarity, learning practical tools, and creating a path that helps you feel more steady, confident, and in control.
VirtualAvailable

New to Grow

Specialties
Anxiety
Coping Skills
Depression
+9
I'm an experienced, compassionate social worker, who specializes in helping others to be their best selves, and to find hope. Each person is on their own journey, and I want to be able to help assist people who are struggling to reach their goals. I greatly value the importance of relationships and feeling connected, so I try to help others find the connections in their lives.
Available

Often rebooked

Warm
Authentic
Direct
Specialties
Life Transitions
Self Esteem
Trauma and PTSD
+6
Inner peace comes when we accept ourselves, live in the present, find hope for the future and consciously choose how we respond to the world around us. Let’s embark on this healing journey together because you are truly worth it! My theoretical framework is whole person focused (biological, psychological, social and spiritual), client centered, strength based and is collaborative/relational in nature. I have found that our laughter is healing, our tears are cleansing, and our human diversity is amazing. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Depression
+10
Life can feel overwhelming when stress, anxiety, or life challenges begin to affect your relationships, work, or sense of well-being. I am passionate about helping individuals explore emotional and behavioral wellness while strengthening the connection between mind and body. With nearly 20 years of experience working with children, adolescents, and adults in hospitals, schools, nursing homes, and outpatient settings, I have supported many people through life’s challenges. I work with adults and teens who are experiencing anxiety, stress, life transitions, trauma, or emotional difficulties. My goal is to create a supportive, non-judgmental space where clients feel comfortable exploring their concerns and developing healthier ways to cope and move forward.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
Welcome! Do you feel overwhelmed? Are you struggling in your relationships, at work, or feel that nothing works out no matter how hard you try? Is it hard to be kind to yourself; see the positive things you do? It takes courage to seek a more fulfilling life as well as to take the first steps towards making a change. If you are ready to take that step, I am here to support and empower you. I specialize working with individuals who are symptoms of depression, ADHD, anxiety, PTSD, and relationship concerns. Seeking therapy can feel scary, but it is a safe place to heal and grow. In our sessions together, you'll be met with compassion, kindness, and evidenced based practices to overcome the challenges you want to change.
VirtualAvailable
Open-minded
Solution oriented
Authentic
Specialties
Family Conflict
Self Esteem
Women's Issues
Hi! I am Maria. Are you feeling overwhelmed, confused, alone, or that no one can possibly understand what you are going through? Do you struggle with relationships, in particular the consequences of those relationships? Are you feeling stressed by a pregnancy, communicating with your significant other, decisions around birth control and parenting, and all that's in between? I work one-on-one with women to discuss life stressors that are causing stress, anger, increased sadness, and feelings of isolation. Using a holistic and strengths-based approach, we will work together to identify what area is causing you the biggest issues, address your soul & body connection, and take a personalized approach for your healing and well-being. Using strategies from various approaches (mindfulness, positivity, art/journal/creative therapy, talk therapy, and spirituality-based methods, to name a few). I provide a nonjudgmental space for you to get your thoughts out and ease some of the mental/emotional/spiritual burden you may be carrying around. Starting this journey is never easy, but taking that first step will empower you to access the support within your reach, and in this way take action in promoting your happiness and wellbeing. Nothing is too small, nothing is insignificant, do not be afraid. Reach out, I would love to work with you!
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Bipolar Disorder
Depression
+9
Hello, I'm Sally. Are you struggling with emotional instability, depression, excessive anxiety, feeling frequently overwhelmed or experiencing mood swings? I have counseled clients for over 25 years and I can provide you with the necessary tools and coping skills to improve and manage your emotions. I also offer guidance to overcome issues that may interfere with setting and/or realizing your goals, or other issues that are "keeping you stuck" from moving forward with your life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psychology and philosophy with published research on family caregiver stress. I strive to build a collaborative trusting relationship with all of my clients, while also providing them with a warm, safe space to openly express their feelings about past and present issues. I feel it is important that every client feel understood, supported, validated, and comfortable in their sessions. After all, this is your healing journey which I am hopeful to support and guide you along the way.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+18
Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.
VirtualAvailable
Intelligent
Solution oriented
Warm
Specialties
Anger Management
Anxiety
Depression
+10
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust. By the way, when I say that change is possible , I really believe it, and I am confident that if you are willing to work on what many would call impossible...building trust...you will leave our sessions feeling a sense of increased wholeness. (Today also marks the beginning of a new partnership with Teach America! I have loved Teach America since they began. Grow Therapy and I are offering 20 counseling sessions to Teach America members free of charge!)
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
ADHD
Anxiety
Depression
+8
I’m Vanessa, a Licensed Professional Counselor in Virginia, and I work with adults with ADHD. I’ve been in the mental health field since 2010, and I take a warm, laid-back approach that makes therapy feel easy to talk through instead of intimidating. My work focuses on helping you understand your brain, reduce overwhelm, and build realistic tools for focus, organization, and emotional regulation—so life feels more manageable and a lot less heavy.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Coping Skills
Depression
+3
Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cognitive Behavioral Therapy (CBT), Humanistic, culturally sensitive, and trauma-informed approaches to address a wide range of mental health issues. I am committed to creating a safe, non-judgmental environment where clients from diverse backgrounds feel understood and valued. My practice focuses on helping individuals develop practical strategies to manage anxiety, depression, and other challenges, while continuously adapting treatment plans to meet their unique needs and therapeutic goals.
VirtualAvailable

Often rebooked

Authentic
Warm
Open-minded
Specialties
Chronic Illness
Health/Medical Issues
Physical Health Condition
+5
Hello, my name is Kimberly, but you can call me Kim. I am a Licensed Mental Health Counselor in Florida with approximately eight years of experience. Currently, I am pursuing a Doctoral Degree in Behavioral Health, further deepening my expertise in the field. My professional background includes working in school and treatment settings, providing therapeutic support to individuals across various age groups, including children, adolescents, and adults. My approach prioritizes building strong client relationships and creating a non-judgmental space where individuals feel safe to explore and address their core challenges. I am passionate about guiding others through difficult times and helping them find healing and fulfillment through the therapeutic process.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Anxiety
Depression
Parenting
+10
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, and Person Centered. Active listening, CBT, Cognitive Challenging, Cognitive Refocusing, Cognitive Reframing, Conflict resolution, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Free Association processing, Interactive Feedback, Person centered, Preventative Services, Relaxation/Deep Breathing, Role-Play/Behavioral Rehearsal... Kelly seeks to meet you where you are in life and strives to help you grow in personal/social/work awareness, insight, and emotional/cognitive/behavioral change.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Addiction
Couples Counseling
Trauma and PTSD
+6
If taking the first step toward therapy feels scary, heavy, or a little confusing, please know that you are not alone, and your feelings are entirely valid. Welcome—I am so glad you are here.I believe that you already possess the core inner strength needed to heal; my role is simply to be your steady partner, your gentle advocate, and an active listener. I greet everyone with a warm, caring smile and a deeply empathetic heart. In my practice, all parts of you are welcome—even the parts carrying pain, protection, or shame.As an LCSW and Certified Clinical Trauma Professional in Virginia, my life’s work is helping people move out of "fight-or-flight" and back into genuine connection and stability. I partner with adults, couples, and veterans who are navigating: The daily exhaustion of anxiety, depression, and addictive or substance use behaviors. The heavy weight of trauma, PTSD, and moral injury. Disconnection in relationships, including monogamous, non-monogamous, and chosen family structures.The stressful friction of major life transitions and family dynamics. I am proud to offer a culturally humble, LGBTQ+-affirming, and neurodivergent-friendly space. Because of my background in substance use, veteran care and family protective systems (including a significant tenure as a child protective service worker), I am uniquely comfortable sitting with you in the messy, complicated, and painful parts of life. I will not be shaken by your past. To fully support your unique story, we will gently pull from a toolkit tailored exactly to your needs, blending Internal Family Systems (IFS), CCTP, DBT, and CBT.You deserve a life where you are thriving, not just "getting by." If you are looking for a direct, deeply empathetic advocate who understands the grit it takes to heal, I am here for you. Let’s begin this journey together. Reach out today to schedule your first session.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Depression
+3
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+6
Hello, I'm a licensed professional therapist practicing in California and Virginia since 2003. I have such respect and admiration for my clients because seeking therapy is very courageous. My goal for your therapy journey is to develop a relationship where you can feel trust so that you can become your authentic self. My therapeutic style is very eclectic and versatile. I want to provide a warm environment for you to feel better and grow. I specialize in treating you as a person and starting in a place where you are comfortable while adjusting to your needs as we move forward. I have expertise in treating depression/anxiety disorders, grief/loss, infertility, trauma, and relationship conflicts.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Yes! If you use All Savers you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have All Savers you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.