Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 520 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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ColumbusClevelandCincinnatiYoungstownKetteringAkronSouth EuclidToledo

Availability updated: 10/11/2026

Intelligent
Solution oriented
Specialties
Anxiety
Fertility & Reproduction Issues
Women's Issues
+10
There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.
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New to Grow

Specialties
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Hi, I’m Kelly. I’ve been working in mental health for over ten years, and one thing I’ve learned is that you don’t need another person talking at you like a doctor, teacher, or expert who has your life all figured out. You need someone who can meet you where you are, understand what you’re going through, and help you figure out where you want to go from there. I work with teens and adults experiencing anxiety, depression, bipolar disorder, PTSD, OCD, and personality disorders, with a particular interest in Borderline Personality Disorder. I’m trained in TF-CBT, DBT, and Somatic Experiencing, and I’m IFS-informed. I draw from these approaches based on what actually makes sense for you rather than forcing everyone into the same treatment model. My style is warm, direct, conversational, and human. I take the clinical side of therapy seriously, but I don’t want therapy to feel clinical. I want you to feel like you’re talking to a real person who happens to know a lot about mental health. I’m unapologetically anti-racist and deeply committed to supporting Black and Brown communities. I have extensive experience working with these communities and believe that race, culture, identity, and lived experience belong in the therapy room. I also recognize that racism, white supremacy, homophobia, transphobia, economic inequality, and immigration policy can have very real effects on our mental health. I’m gay myself and genuinely enjoy working with LGBTQ+ clients. Whether you’re navigating identity, relationships, family, minority stress, or just want a therapist who gets some of the context you’re coming from, you’re welcome here. Most importantly, you don’t have to show up as a “better” version of yourself. Bring the messy parts. We’ll start there.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Natasha! I’m a Licensed Professional Clinical Counselor with over 10 years of experience in the mental health field and the founder of North of Center Therapy. I work with children, adolescents, adults, couples, and families navigating trauma, anxiety, depression, bipolar disorders, ADHD, relationship challenges, grief, and life’s many transitions. I believe therapy should be a place where you feel genuinely heard, understood, and comfortable being yourself. My approach is warm, compassionate, collaborative, and tailored to your individual needs. I incorporate EMDR, CBT, DBT, and person-centered approaches to help people better understand themselves, develop healthier coping strategies, and create meaningful, lasting change. My goal is to provide a supportive environment where we can work together toward healing, personal growth, and a greater sense of confidence in yourself.
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New to Grow

Specialties
Anger Management
Autism
Childhood / Intergenerational Trauma
+10
While a deep passion lies in advocating for children and supporting those navigating Autism Spectrum Disorder (ASD), the practice also welcomes adults seeking to process past challenges or better understand their neurodivergent minds. Through convenient, statewide telehealth, premium clinical care meets your family exactly where you are in Ohio—whether balancing school routines or a busy adult work schedule. Throughout almost 8 years in the field, I've worked across various clinical settings such as K-12 schools, medical college, residential facilities, outpatient & community mental health settings, and substance use facilities.
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Solution oriented
Authentic
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
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New to Grow

Specialties
Anxiety
Life Transitions
Trauma and PTSD
+3
I believe counseling should feel like a real conversation with someone who is genuinely invested in helping you move forward. My approach is supportive, direct, practical, and holistic, looking at the whole person rather than simply focusing on symptoms. A big part of my work involves helping clients identify the beliefs, thought patterns, and experiences that may be shaping how they see themselves, their relationships, and the challenges they face. I work with individuals experiencing anxiety, stress, life transitions, self-doubt, relationship concerns, and performance-related challenges. I also have a strong interest in working with athletes around pressure, confidence, identity, setbacks, and the mental side of performance. Together, we work toward creating greater self-awareness, developing healthier beliefs and coping strategies, and building the confidence to make meaningful and lasting change,
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New to Grow

Specialties
Depression
Domestic Violence
Grief
+10
I am an open, genuine, and compassionate therapist who believes in being honest and direct while meeting each client with empathy and understanding. I am a “straight shooter” who will challenge you to step outside of your comfort zone and strive toward becoming the best version of yourself. At the same time, I recognize that everyone’s journey is unique, and I believe therapy should be tailored to meet you where you are. I utilize a variety of therapeutic interventions and approaches based on your individual needs, personality, goals, and life experiences. My goal is to create a safe, supportive space where you can be authentic, gain insight, develop healthy coping skills, and move toward meaningful and lasting change.
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New to Grow

Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+6
Licensed Independent Social Worker with 10+ years of behavioral health experience across military hospitals, VA services, residential treatment, and community mental health. Skilled in biopsychosocial assessment, suicide risk assessment, crisis intervention, and interdisciplinary care coordination. Marine Corps veteran with strong understanding of military and veteran culture. Core competencies include: Behavioral Health, Suicide Prevention, PTSD, Crisis Intervention, Case Management, Integrated Care, Treatment Planning, Psychosocial Assessment, Evidence-Based Therapy , Interdisciplinary Collaboration, and Military & Veteran Care.
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New to Grow

Specialties
Anxiety
Couples Counseling
Foster Care/Adoption
+4
Hello! I am a Christian, a professional, a wife and mother, and I enjoy interacting with people just like you. I have been in private practice for over 20 years, and prior to that, I was a social worker for Children's Services and residential staff at Juvenile Court facilities. I am an adoptive parent and was a foster parent for ten years. I was an Independent Trainer for foster parents and Social Workers for a decade through the Ohio Child Welfare Training Program.
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New to Grow

Specialties
Anxiety
LGBTQ
Mood Disorders
+5
I’m Kaitlin Nitz, a licensed professional clinical counselor and supervisor (LPCC-S) providing virtual therapy to clients in Ohio. I help people navigate anxiety, depression, difficult experiences, and patterns that leave them feeling stuck. My style is warm, down-to-earth, and direct when helpful. Together, we’ll build on your strengths and shape therapy around your goals, needs, and everyday life. You don’t need to have everything figured out before we begin.
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New to Grow

Specialties
Couples Counseling
Emotional Regulation
Self Esteem
+10
I am kind yet straightforward with a little humor thrown in as well. Life can get overwhelming, and it can help to laugh at ourselves sometimes to lighten the burden. I offer trauma-informed therapy that is supportive, honest, and down to earth. I use proven approaches to help you process painful experiences, manage emotions, and build healthier patterns. Starting therapy can be intimidating, but you do not have to figure it out alone. If you’re ready for a space where you can feel seen and heard, supported, and gently challenged, I’d love to connect. Taking that first step can lead to healing, clarity, and real change. I offer a space where you can feel safe being vulnerable at your own pace.
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Authentic
Warm
Intelligent
Specialties
Anxiety
Grief
Trauma and PTSD
+9
"Empowering people to help find their true actualized selves"- I will help support and inspire you to be the best you can be with showing and providing you skills and possibilities to facilitate more hope for the future. To book an appointment: https://provider.growtherapy.com/book-appointment?id=13169&ref=prov With experience in Cognitive Behavior Therapy, Trauma therapy, EMDR, IFS, ABA/ Operant conditioning, I will help you find your inner truth through a humanistic approach to help figure out what you want to be when you grow up. I will help you with: Grief, loss Anxiety - depression Couples challenges For support, the adult opportunities for growth can be many and I am present to help you to find your way. For the facets of behavior modification for children, I have an approach to help many different types of need. Let me help you to help yourself.
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New to Grow

Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Trauma and PTSD
+6
You don’t have to keep carrying everything on your own. You can heal, understand yourself more deeply, and build healthier relationships—and therapy can help you get there. I’m a Licensed Professional Clinical Counselor who works with individuals and couples navigating trauma, attachment wounds, anxiety, depression, grief, relational difficulties, and personal growth. I also offer Christian-integrative counseling when faith is an important part of your healing.
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New to Grow

Specialties
Anxiety
Burnout
Trauma and PTSD
+4
I work with smart, capable people who spend much of their time handling responsibilities, solving problems, and showing up for others - but struggle to say no, let go of perfectionism, or give themselves permission to slow down and just relax for a bit. I offer a thoughtful space to get curious about the expectations you place on yourself, why slowing down can feel so uncomfortable, and why saying no or disappointing others can leave you feeling anxious and guilt-ridden ~even when you know you want to. Together, we'll explore the patterns behind the challenges and find ways to make life feel a little easier and more sustainable.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
I believe every person has a story worth hearing and that healing can begin when we have a safe place to share it. My desire as a counselor is to walk alongside my clients with compassion, understanding, and hope. I have a special interest in trauma recovery and women’s mental health, including the impact of life experiences on emotional well-being, relationships, identity, self-esteem, and purpose. I work with those navigating anxiety and depression, addictions, sexual abuse and human trafficking recovery, parenting concerns, relationship and marriage difficulties, and life transitions. I also have a passion for working with pastors, ministry leaders, and their families. As a pastor’s daughter and pastor’s wife, along with my experience in church leadership and worship ministry, I understand the unique joys and pressures of ministry life, including the challenges of balancing service, marriage, family, and personal well-being. I provide a place where you can face the giants in your life, find healing, and move forward with hope. You don’t have to walk through this alone.
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Solution oriented
Authentic
Holistic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
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Warm
Empowering
Humorous
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am an LPCC-S and LCDC III specializing in working with adults who are navigating trauma, grief, anxiety, addiction, depression, various life stressors, relationship challenges, etc. I have been passionate about mental health and community behavioral health since 2014, and I feel incredibly fortunate to have built my career around supporting individuals through some of the most difficult and transformative periods of their lives. Throughout my experience, I have had the opportunity to work with people from a variety of backgrounds and with many different life experiences. I believe that every person’s story is unique, and I strive to provide a safe, supportive, and judgment-free environment where clients feel comfortable being open and honest about what they are experiencing. I approach therapy with compassion, respect, and genuine curiosity about each person I work with. My goal is to help clients better understand themselves, recognize their strengths, develop healthy coping skills, and feel empowered to make meaningful changes in their lives. I believe that seeking therapy is a sign of strength, and I am honored to walk alongside my clients as they work toward healing, growth, and a greater sense of well-being.
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Warm
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+7
Feeling stuck, overwhelmed, or just exhausted from trying to hold everything together? You don't have to navigate it alone. I am a LCSW working with teenagers and adults who are ready to break free from cycles of overthinking and self-doubt. My approach is warm, down-to-earth, and compassionate. I tailor our sessions to fit your unique needs using practical tools from MI (Motivational Interviewing), CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), and ART (Accelerated Resolution Therapy). Together, we’ll build practical tools to help you breathe easier and move forward with confidence. Outside of session, you can find me hiking (with or without my dog), playing volleyball, volunteering in my church, and relaxing at home.
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Warm
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
My name is Amber. I am a licensed professional clinical counselor in the state of Ohio. My role is to empower you on this journey of self-actualization. I bring authenticity, warmth, and a solution-oriented approach. We will be working side by side to identify your goals, values, and strengths. From there, we will process past experiences to help you move on to becoming your best self. I have been helping clients achieve their goals for the past several years. These clients range from the age of one-year-old to over fifty-years-old. About 60% of my clients are 12 and under. In working with younger children, I have had the most success using telehealth when parents are present to monitor, arrange a predictable environment, and assist with any technical issues. In working with younger children, the parents’ role is vital. I work as a team with parents and caregivers to build a healthy relationship and find the appropriate strengths-based parenting strategies for the child. Recommended parenting techniques are largely based on the Conscious Discipline model which encourages mindful parenting. With younger children, the parents’ cooperation is imperative to reach desired behavioral goals. I also draw from the approaches outlined in Working with Challenging Youth by Brent Richardson, Ed.D.
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Warm
Empowering
Intelligent
Specialties
Grief
Spirituality
Trauma and PTSD
+10
I am an African American female with a strong educational and professional foundation in both mental health and business. I earned a Master’s degree in Mental Health Counseling from South University and a Bachelor’s degree in Accounting from Cleveland State University. My combined educational background and life experience have shaped my understanding of human behavior, emotional triggers, coping mechanisms, and the importance of healthy boundaries. I am committed to helping individuals feel seen, heard, and understood while supporting them in developing practical tools for emotional and personal growth.
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New to Grow

Specialties
Childhood / Intergenerational Trauma
Eating Disorders
Trauma and PTSD
+2
In my practice, I aim to meet clients where they are at, fostering a safe space for healing and growth. My approach integrates Compassionate Inquiry, Internal Family Systems (IFS), EMDR, and other trauma-informed and somatic-based techniques to support healing and empowerment. My practice is a safe space where clients explore their identities, process trauma, and cultivate resilience. I'm passionate about helping individuals embrace their authentic selves and navigate life's challenges with strength and self-compassion. As an LGBTQ+ affirming and Health at Every Size aligned therapist, I create a safe and inclusive space for all individuals. In recognizing the impact that our experiences have on the relationship between mind and body, I utilize trauma-informed and somatic-based techniques to promote greater connection to Self and facilitate healing on a holistic level.
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New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+9
I'm a warm, compassionate therapist who believes in providing a space where you can show up as your whole self, without feeling like you're too much, not enough, or somehow doing life "wrong". I work primarily with teens and adults navigating anxiety, ADHD, burnout, and everyday stressors that can make life feel harder than it seems like it should. My approach is collaborative, combining genuine understanding with practical tools that can help you feel more confident and capable in your daily life. Most importantly, I want therapy to be a space where you feel heard, accepted, and comfortable being yourself while we work toward meaningful change.
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Often rebooked

Specialties
Anxiety
Life Transitions
Women's Issues
+10
If life feels heavy right now, you don’t have to carry it alone. Whether you’re struggling with anxiety, stress, self-doubt, burnout, relationship challenges, or simply feeling disconnected from yourself, therapy can be a place to finally exhale, feel understood, and begin moving forward with clarity and confidence. I believe healing starts with feeling safe, seen, and genuinely supported. As a compassionate and engaged therapist, I meet you exactly where you are, without judgment or pressure to “have it all together.” Together, we’ll explore the patterns, experiences, and emotions that may be keeping you stuck, while creating practical, meaningful change that helps you feel more grounded and empowered in your daily life. My approach is warm, supportive, and collaborative, but also honest and growth-oriented. I’ll gently challenge you when needed, helping you step beyond survival mode and into a deeper understanding of yourself, your strengths, and what you truly need to thrive. You don’t have to navigate this season of life on your own. Change is possible, and you deserve support that helps you feel more connected, confident, and aligned with who you are. When you’re ready, I’m here to walk alongside you every step of the way.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Couples Counseling
Depression
+5
With over 20 years of experience in the field of mental health, I am a Clinical Social Worker dedicated to supporting individuals, couples, and families on their path toward healing and personal growth. I believe that each person brings their own unique strengths to therapy, and I use a strengths-based approach to help clients build on what’s already working while gently addressing the areas where they may feel stuck or overwhelmed. My practice is grounded in the belief that everyone deserves to be heard, supported, and treated with compassion. I strive to create a warm, welcoming, and non-judgmental space where clients can feel safe being themselves—whether they are navigating life transitions, managing anxiety or depression, healing from trauma, or working through relationship challenges. Over the years, I’ve found that no single approach fits every person or situation. That’s why I draw from a wide range of therapeutic modalities to tailor treatment to the individual needs and goals of each client. My integrative style allows me to meet clients wherever they are in their journey, whether they’re seeking short-term support or longer-term work. Above all, I consider it a privilege to walk alongside my clients as they explore, heal, and grow. My goal is to foster a trusting, collaborative relationship where clients feel empowered to make meaningful changes and create the lives they want for themselves and their loved ones.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.