Cigna Therapists in Ohio

With nearly 15 years of experience in the mental health field, I am dedicated to helping adults navigate life's challenges and find healing. As an LPCC, I specialize in treating anxiety, depression, relationship struggles, family conflicts, and self-esteem issues. I hope to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and valued. I believe therapy is a collaborative process, and I meet each person where they are while helping them build practical skills, confidence, and greater self-awareness. I utilize Cognitive Behavioral Therapy, and I am a certified in Dialectical Behavioral Therapy and Perinatal Mental Health.

I'm happy that you reached out for help, which takes courage and strength. My clients are often people who are doing their best to hold everything together but feel the weight of stress, anxiety, past experiences, or major life changes catching up with them. Many are high‑functioning on the outside yet overwhelmed on the inside. Others are navigating relationship challenges, grief, burnout, identity questions, or a sense that they’ve lost connection with themselves. I work with adults who want support that feels human, compassionate, and practical - not clinical or cold. I will offer a space where you can speak openly, feel understood, and explore what you’re going through without judgment. Together, we’ll identify what’s weighing on you, build on your strengths, and develop practical tools to help you cope, grow, and move toward the life you want. If you’re feeling stuck, tired, or simply ready for something to shift, I’m here to help you take that next step. You’re welcome to reach out whenever you’re ready...we can talk about what you’re looking for and see if working together feels like a good fit.

Hello, and welcome. My name is Josh Kale and I am a licensed professional clinical counselor practicing in northeastern Ohio. My background is in clinical mental health and art therapy. I have experience working with children, adults and seniors. My approach to therapy is a friendly, welcoming and creative way. I aspire to be the type of therapist I would want to meet with. Someone who is kind, caring, creates a safe space and takes time to actively listen without judgement. I am a therapist who is encouraging, understanding and willing to challenge you in a helpful way. I look forward to working together with you...

Hello, I am a professional counselor who works with adults of all ages. My goal is to help you grow by discovering your personal strengths. I have worked with people from all walks of life, and I believe everyone has the power to change and grow. Together, we will build a supportive partnership focused on your unique path. We will look at practical solutions for everyday challenges, tackle unhelpful habits, and help you create the meaningful, lasting life changes you want to see.

Hi there, my name is Christine and I know life is hard. I am here to help support you through that. With several years of clinical experience in community mental health, I have been able to gain experience in helping clients with a number of different struggles. My approach is grounded in understanding the interconnected nature between mind and body. I am trained in EMDR therapy and find this to be especially helpful in processing complex trauma. I also enjoy helping clients address communication difficulties, feelings of isolation and loneliness, attachment patterns, and mood-related struggles. I believe in creating a therapeutic space where you feel heard, respected, and genuinely supported. My style is collaborative and person-centered. You are the expert of you, I'm just here to bring more awareness and understanding. Whether you're facing a specific challenge or seeking deeper self-understanding, I'm committed to helping you build the skills and insights needed for sustainable change. If you feel as though I would be a good fit for you, I would be honored to be a part of your healing journey!

Maybe you’re feeling overwhelmed, stuck, disconnected, or simply tired of carrying everything on your own. You may know something needs to change, even if you’re not quite sure what that change looks like yet. I work with adults and older adults navigating anxiety, stress, relationships, identity, substance use, grief, and the challenges that can come with health and life changes. I’m a licensed independent social worker with an MSW and DSW, and my background includes behavioral health and integrated care. My style is warm, direct, and collaborative. I look at the whole person, including your relationships, culture, health, community, and the environments that shape your life.

Greetings! I am Kara Baird, I am a Licensed Professional Clinician Counselor and Licensed Independent Chemical Dependency Counselor who has been in the field since 2014. I thoroughly enjoy being in private practice and believe it is a real honor to be trusted to walk along side you during some of the most difficult times in life. I hope that you will take the time to read through the bios and find a therapist that you can connect with and develop a trust that aids in your journey to wellness. I do hope there is something on my page that resonates with you. I am ready to do the work, are you?

Hi, I’m Brittany, an LISW in Ohio, wife, and mom of three with a heart for supporting women through the many seasons and transitions of life. I’m especially passionate about women’s and maternal mental health and creating a space where women feel seen, heard, and genuinely supported. I’m the founder of Selah Maternal Wellness, a virtual private practice where I work with women navigating anxiety, stress, overwhelm, life transitions, relationships, identity, pregnancy, postpartum, motherhood, and the everyday challenges that come with carrying so many roles. While maternal mental health holds a special place in my heart, my work is not limited to motherhood. I welcome women in all stages of life who are looking for a space to slow down, reconnect with themselves, build on their strengths, and create meaningful change. My approach is warm, collaborative, strengths-based, and focused on meeting you where you are. I also offer Christian counseling and faith-based therapy for women who would like to incorporate their faith into their healing journey, while always honoring each client’s individual beliefs and preferences. The name Selah reflects much of what I hope to offer through this work—a moment to pause, reflect, breathe, and reconnect. As women, we can spend so much time caring for everyone and everything around us that we forget we need care, too! Beyond individual therapy, I offer local workshops and group sessions to help women and moms connect, learn, and build supportive community. I’m also currently working toward my PMH-C certification to deepen my ability to support women throughout pregnancy, postpartum, and beyond. Whether through individual therapy, faith-based support, workshops, or groups, my hope is for Selah to be a place where women can pause, feel supported, reconnect with who they are, and know they don’t have to navigate life alone.

Mylo Jennings PhD, LISW-S, LICDC (Licensed Independent Social Worker Supervisor) (Licensed Independent Chemical Dependency Counselor) Through my private practice, I provide clinical psychotherapy and counseling. I have over 40 years of experience in assessment and intervention for mental health and substance use disorders, I have dedicated extensive time to refining evidence-based modalities, including Existential Psychotherapy, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Interpersonal Therapy, and Family Systems Therapy. My practice is grounded in current research and utilizes the most advanced, evidence-based techniques.

Hello! My name is Erin and I am happy that you are here! I have been licensed as a Professional Counselor since 2007 and I significant experience with clients of all ages. I have worked with children as young as 5 and adults as old as 105. I have a Bachelors Degree in Psychology from Wheeling Jesuit University and a Masters of Education in Community Counseling from Kent State University. I focus on person centered therapy and am also trained in Trauma Focused CBT, Dialectical Behavior Therapy, and have a certification with The Grief Recovery Method. I enjoy meeting clients where they are at and giving them a safe space to explore emotions and begin to heal from painful experiences. I utilize telehealth as well as some in person sessions (location to be determined).

I am a licensed clinician with over 20years of social work experience across clinical and systems-based settings. I support adults navigating stress, burnout, anxiety, caregiving responsibilities, work-life challenges, and life transitions. My approach is compassionate, collaborative, and grounded in real-world understanding of the emotional and systemic pressures many adults face today. I work especially well with caregivers, helping professionals, adults balancing multiple responsibilities, and individuals experiencing emotional exhaustion or overwhelm. I integrate supportive therapy, CBT, DBT-informed strategies, motivational interviewing, and strengths-based approaches to help clients build healthier coping patterns, emotional resilience, and greater balance. My strength is helping adults manage complex life stressors, caregiver burnout, emotional overwhelm, and work-family pressures in a practical and supportive way.”

I’m a compassionate clinician committed to providing a welcoming, judgment-free environment where clients feel heard and supported. My approach is collaborative and tailored to your individual needs, helping you explore challenges, recognize your strengths, and develop practical tools for meaningful, lasting change. Together, we’ll work toward greater emotional well-being and a healthier, more fulfilling life.

Welcome! I am a Licensed Independent Social Work based in Ohio. I received my Masters degree from The Ohio State University and have been practicing for 3 years. I help children, adolescents, young adults, and adults identify current stressors and how to better manage difficult situations. I am passionate about helping people find self-confidence and motivation to achieve their goals.

Hi, I'm Natalie. I'm an Oregon and Ohio licensed clinical social worker who trained at the University of Pittsburgh. I am less interested in labels or "shoulds" and more interested in helping you understand what's actually going on in your life... and what might help you move forward with more steadiness and self-trust. I operate from a compassion-focused, client-centered perspective with a strong harm reduction lens. I work with people who want support around substance use; trauma, including complex or developmental trauma; relationship patterns; family-of-origin dynamics; and personal growth during times of transition. My approach is collaborative, non-judgmental, and grounded in evidence-based practices (even if our conversations feel more human than clinical!). I've worked with folks from all walks of life, in a wide array of environments - typical outpatient offices, online, and even outdoors with unhoused communities. I also have a decade of specialized training and experience working with Veterans. So whether you've worn a uniform or not, walked into a therapy office or have never spoken to a therapist before, are a pro at tele-therapy or just trying it out for the first time, I'm probably a pretty good fit for you!

Hello, my name is Anthony, an independently licensed social worker dedicated to helping individuals build practical skills to manage emotions, navigate challenges, and create meaningful change in their lives. I use a structured, goal-oriented approach grounded in evidence-based practices to support clients in developing insight, strengthening coping strategies, and improving overall well-being. My style is collaborative, supportive, and focused on helping you make steady, lasting progress toward your personal goals.

Sometimes life is hard and sometimes life hurts, but there is always hope. Pain, loss, and suffering are real. I am willing to meet you where you are, to take the time to come along side you, and I am willing to help. Every client is different, and there is no single way to help everyone. That is why I take the time to listen to your story. I utilize clinically proven solution-focused therapies and cognitive behavioral therapies to help clients heal.

I'm Levarine Graham, a Licensed Independent Social Worker and trauma-informed therapist based in Ohio. Through my practice, House of Shalom Therapeutic Services, I offer neurodivergent-affirming care for adults who are ready to move from surviving to truly thriving. My work blends evidence-based modalities — including Internal Family Systems, Brainspotting, and somatic therapy — with a deep respect for the whole person: mind, body, and spirit. Whether you're navigating trauma, identity, or the quiet exhaustion of masking who you are, House of Shalom is a space where you are welcome exactly as you are.

Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.

Shawn is a Master's level Clinical Mental Health Therapist/Licensed Professional Clinical Counselor with a passion to help individuals live their best lives. You and I will work together to identify challenges, maladaptive thoughts & behaviors, and mental health symptoms such as anxiety and depression. We will collaborate to develop a plan to improve symptoms and overcome the barriers that keep you from living life to the fullest!

For more than a decade I have been counseling clients with a variety of mental, emotional, relational, and spiritual health struggles from a wide spectrum of personalities and life experiences. Each counseling experience brings challenges and victories. I consider it an honor and privilege to come alongside individuals or couples in need- to help in the healing process through processing trauma, identifying and replacing harmful and self-sabotaging patterns of behavior with restorative ones, providing mediation and advocacy, and offering compassion and accountability. I grew up in Ohio, but now live on a 17 acre homestead in the Ozarks with my wife of 17 years and our 6 children. My personal interests range from video games to lumberjacking. I have enjoyed the time and opportunity to work remotely and start a new chapter in my life with my family figuring out the homesteading chaos.

Hello, I am a Licensed Independent Social Worker (LISW) based in Cincinnati, Ohio. I received my Master’s degree from the University of Cincinnati and have over 20 years of experience in social work. I have spent 10 years working with teens and young adults experiencing mental health challenges and 11 years providing medical social work to adults and seniors with both mental health and medical diagnoses. I work with individuals struggling with anxiety, depression, trauma, stress, and self-care, with the goal of helping improve overall quality of life. I take a holistic approach to therapy while utilizing evidence-based modalities and integrating the mind, body, and spirit into your healing journey. I believe that wellness involves caring for the whole person, and I enjoy incorporating healthy lifestyle practices such as mindfulness, movement, spending time outdoors, and self-care as part of the healing process.

I’m a licensed professional clinical counselor with nearly 20 years of experience helping individuals, couples, and families navigate life’s challenges. My approach is relational, practical, and rooted in both insight and action. I draw from a variety of evidence-based methods—tailored to each client’s needs—to address issues like anxiety, relationship conflict, family dynamics, and faith-related concerns. Whether you’re feeling stuck or simply ready for growth, I aim to create a space where you feel heard, supported, and empowered to make meaningful, lasting change.

Hello! My name is Melissa and I am a mental health counselor who has obtained their LPCC (Licensed Practical Clinical Counselor). I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.

Hi, I’m Brook—a licensed therapist offering individualized care through my private practice, Connect For Counseling. I specialize in helping adults navigate anxiety, trauma, life transitions, and identity exploration with compassion, clarity, and evidence-based support. My approach is collaborative and affirming. I draw from Cognitive Behavioral Therapy (CBT) to help clients shift unhelpful patterns, use Motivational Interviewing to explore readiness for change, and incorporate trauma-informed care, including EMDR techniques when appropriate, to support healing at a deeper level. Sessions are tailored to your goals, your pace, and your lived experience. I believe therapy should feel safe, empowering, and grounded in real-life tools. Whether you’re feeling stuck, overwhelmed, or simply seeking a space to reconnect with yourself, I offer a nonjudgmental environment where growth is possible and your voice is central. If you’re ready to begin, I’d be honored to support you.

If you’re a veteran, a man struggling in a difficult relationship, or an adult who is tired of feeling stuck, you’re not looking for someone to simply listen and nod. You want things to change. I work especially well with people dealing with anxiety, anger, trauma, depression, relationship problems, low confidence, overthinking, addiction, or major life stress. My approach is practical and straightforward: we look at the thoughts, beliefs, habits, and circumstances keeping you stuck and start challenging them. I also work with men who feel overwhelmed, unheard, criticized, or uncertain of themselves in important relationships. Maybe you feel like you’re walking on eggshells, questioning yourself, feeling guilty for setting boundaries, or wondering whether you’re the problem. Counseling can help you rebuild confidence, establish healthier boundaries, and make decisions based on your own values rather than fear, guilt, or pressure. I’ve worked with thousands of clients and learned that people often have more strength than they realize. Sometimes you’ve believed lies about yourself for so long that they became part of who you see yourself to be. I’m Christian-friendly, but I meet everyone where they are. I listen closely, ask questions that make you think, challenge perspectives that may be keeping you stuck, and help you find solutions that work in real life. I don’t believe my job is to tell you how to live your life. I want our conversations to help you see your situation more clearly and decide what makes sense for you. I’m also a huge Ohio State Buckeyes fan. I’ll gladly work with Michigan fans, too…but I can’t promise the same level of nonjudgmental neutrality I offer everyone else. :) Bring your sense of humor into sessions. Therapy doesn’t have to feel stiff. We can be real humans in the room together.