Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 296 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 12/30/2025

Specialties

Serious Mental Illness
Suicidal Ideation
Trauma and PTSD
+4
A psychotherapist of 20+ years, I have been successful at helping clients trust the therapeutic process. My eclectic style employs an approach that is tailored for each client. We collaborate to address issues that need immediateA psychotherapist with over two decades of experience, I’ve successfully helped clients build trust in the therapeutic process. My eclectic approach is customized to each client’s unique needs. We collaborate to address urgent issues and explore your change process to understand your life choices.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Career Counseling
Couples Counseling
+10
I’m Scott, a therapist who strives for a flexible and authentic connection. My goal is to create a space that feels comfortable enough to laugh in, but intentional enough to grow in. Whether we’re using DBT skills or navigating the week's hurdles, I’m here to challenge you and help you find the change that’s waiting right around the corner. When I’m not working with clients, I’m typically spending time with my boys, watching anime, or baking. So remember: 'If every porkchop were perfect, we wouldn’t have hotdogs.' Don’t wait for the 'perfect' time to start therapy, reach out today and let's get started.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Open-minded
Warm

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.
VirtualAvailable
Direct
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of working in child welfare, I bring a wealth of knowledge and a heartfelt commitment to support your emotional well-being. I believe mental health care should be collaborative. Beyond work, I am a mother of two adult children, step-mother of 3 adult children, a sister, daughter and an Aunt. I believe everyone is capable of change or I would not be in this profession. I love the beach, hiking, traveling, and spending time with my family. I believe you are the expert of your own story, equipped with unique strengths to overcome life's challenges. Seeking a more fulfilling life takes courage, and I am here to support and empower you on that journey. Together, we will explore your thoughts, develop coping strategies, and work towards meaningful changes. I believe you are the expert of your own story, equipped with unique strengths to overcome life's challenges. Seeking a more fulfilling life takes courage, and I am here to support and empower you on that journey. Together, we will explore your thoughts, develop coping strategies, and work towards meaningful changes.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Anger Management
+6
Many people turn to psychotherapy or counseling for help with anxiety, depression, trauma, painful relationship patterns, feeling stuck, or sometimes just the feeling that something is missing from life. Sometimes we may not have the words to describe our feelings, struggles, or suffering. However, with insight into past relationships and experiences, many people can make progress immediately toward overcoming these difficulties and becoming more effective in their work and relationships. I am a licensed clinician with 20 years of experience helping individuals achieve a more fulfilling life.
VirtualAvailable

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+5
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In 2020, I expanded my work to support adults with life event changes, anxiety, stress, depression, motivation, self-esteem, relationship concerns, family stressors, and career pressures. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to supporting you and helping you take the first steps to feeling better.
VirtualAvailable
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of mental health settings and enjoy using an integrated care approach that looks at the whole person—mind, body, and environment. I’m especially passionate about maternal mental health, particularly in rural areas where support can be hard to find. My goal is to help women navigate the ups and downs of pregnancy, postpartum life, and all the transitions that come with motherhood. I’ve had the privilege of working with clients of all ages, from providing play therapy for children to supporting adults through life’s challenges. My approach is warm, down-to-earth, and collaborative—I want you to feel comfortable, understood, and empowered every step of the way.
VirtualAvailable
Direct
Empowering

Specialties

Couples Counseling
Family Therapy
Life Transitions
+8
I am a Marriage and Family Therapist dedicated to helping individuals, couples, and families build healthier, more fulfilling relationships. My approach is grounded in Attachment Theory, Emotion Focused Therapy, and Narrative Therapy, which means I focus on strengthening emotional connections, exploring personal stories, and fostering secure relationships. In our work together, I aim to create a safe, collaborative space where you can better understand your patterns, heal from past wounds, and move towards meaningful change. I believe that with the right support and insight, everyone has to ability to create new paths towards connection, growth, and emotional well-being.
VirtualAvailable
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Bipolar Disorder
Serious Mental Illness
+4
Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.
VirtualAvailable
Empowering
Authentic
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.
VirtualAvailable
Warm
Empowering
Intelligent

Specialties

Grief
Trauma and PTSD
Women's Issues
+10
I grew up in the Cleveland area and then came to Michigan where I completed my Bachelor's degree at Hope College where I studied social work. While in school I completed a field placement working as a probation officer and spent time in Mental Health and Sobriety Treatment Court. After graduation, my now husband and I moved back to Cleveland where I completed my Masters in Social Work with a specialization in Health Studies at Case Western Reserve University. While in school I completed internships with the Cleveland Clinic in their Adolescent Psychiatric Unit as well as an interdisciplinary internship at Care Alliance. Following graduation, I worked in admissions for psychiatric and detox services for six years. I then wanted to expand my skill set and pursued a position providing therapy to health care employees as an EAP counselor at a local hospital system. I found that I really love the opportunity to get to know my clients and to walk alongside them on their journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
LGBTQ
+8
I am a counselor with lots of experience with different types and ages of people. I am also very curious and love learning about the different experiences of each person. I have clients from age 13 to age 75. If you want someone who is going to listen carefully, help you figure out what is best for you and works on line - we will make a good match! One more thing you might want to know is many of the people who are or have been my clients are part of the LGBTQI+ community.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their struggles, laugh when needed, while still digging deep into the roots of their pain. Insightful, relational, and spiritually grounded, you will gain a compassionate guide who will hold space for your wounds and challenge you to break unhealthy and unwanted cycles.
VirtualAvailable
Warm
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am licensed independent social worker in the state of Ohio with a supervisory designation (LISW-S). I began working with the severe and mentally ill population within a homeless shelter at age 21. I discovered a love for helping and decided to pursue a career as a clinical psychotherapist. I obtained a degree from the University of Toledo with Master of Social Work, specializing in clinical mental health and a minor in psychology. Throughout the years I have gained experience working in a variety of setting addressing mental health. The settings include dialysis clinics, military, chronic homelessness, and corrections. Rather you are struggling with a new onset of neurosis, or your long-term symptoms have begun to exacerbate; I will ensure there is a safe space to discuss any problems in a judgement free zone utilizing individualized specific treatment plans, not simple advice. I will utilize a variety of approaches to empower you with tools needed to take significant life steps. Ultimately, to reach a goal you desire.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Mood Disorders
Personality Disorders
+9
I am a dedicated and empathetic therapist who works with individuals and couples to support emotional growth and healthy relationships. I use evidence-based approaches, including Dialectical Behavior Therapy and the Gottman Method, and tailor my interventions to each client’s unique needs. My goal is to provide a safe, nonjudgmental space where clients feel truly understood and empowered to create meaningful change.
VirtualAvailable
Open-minded
Empowering
Warm

Specialties

Women's Issues
Hey there! I'm Tiffinie! My mission as a therapist is to empower my clients with an unbiased, supportive, and compassionate approach to therapy that works to identify and disrupt the limiting beliefs that we and society tend to impose on ourselves. My hope is to create new pathways to healing and growth in order for you to improve your overall well-being as well as your relationships. You are more than deserving of a safe space to heal and grow towards your full potential. It is your right and your responsibility to initate change in your life. Let's get started on your journey together!
VirtualAvailable
Solution oriented
Direct
Open-minded

Specialties

Addiction
Men's Issues
Trauma and PTSD
+9
I am a Licensed Clinical Social Worker with a background working with adults, adoptees, and trauma. My therapeutic approach revolves around building a relationship with my clients and establishing the core issue of what is a challenge for them by facilitating a place for them to be transparent with themselves, judgment-free. I have experience working with all walks of life and have held an assortment of different roles in the field working with social services, foster care, adoption, and healthcare. These experiences have made me well-rounded when it comes to addressing cultures and beliefs that differ from my own. The first step toward getting better is having the courage to ask for help. Let's meet for a session and get to know one another.
VirtualAvailable
Warm
Open-minded
Humorous

Specialties

Anxiety
Depression
Fertility & Reproduction Issues
+10
Kiersten DeFord, LISW-S : Licensed Independent Social Worker Supervisor Designation After receiving my masters in social work from Wright State University, I have had the privilege of walking alongside individuals for the past 8 years as they navigate both the heaviness, and hope life brings. Their challenges and the quiet transformations. Based in Dayton, I serve clients across Ohio through virtual therapy, and I’m passionate about creating a space that feels safe, kind, and human. My approach is deeply reflective and rooted in kindness. I believe therapy is less about “fixing” and more about creating space for discovery, healing, and growth. Together, we’ll explore the patterns, emotions, and stories that shape your life—at a pace that feels safe and honoring to you. My goal is to help you not only manage difficult seasons, but also cultivate deeper self-understanding, resilience, and compassion for yourself. I see therapy as a space where you don’t have to carry things alone. My role is to sit with you, listen deeply, and help you untangle the thoughts and feelings that may feel overwhelming. I’m not here to tell you who to be, but to walk alongside you as you figure out what feels right for your life. Clients often describe me as grounding, and compassionate, with an energy that makes it easier to open up. I strive to create a space where you can breathe, reflect, and feel truly heard—like talking with someone who cares about you and your story, and supports you while you reconnect with your strengths and move toward the life you want to create.
VirtualAvailable
Solution oriented
Intelligent

Specialties

Eating Disorders
Military/Veterans
Trauma and PTSD
+9
☕✨ Coffee & Talk: Therapy Made Simple ✨☕ If you’ve been struggling with anxiety, depression, OCD, eating disorders, trauma, addiction, or simply feeling stuck in life, you don’t have to go through it alone. Therapy is a safe space to be heard, supported, and guided toward becoming the best version of yourself. Hi, I’m Jeralyn R. Tharp, M.Ed., LPCC-S, LICDC, GAMB — a Licensed Professional Clinical Counselor & Supervisor, Licensed Independent Chemical Dependency Counselor, and Gambling Specialist. With over 28 years of experience, I’ve had the privilege of working with individuals and families from many walks of life, including military personnel, veterans, and their loved ones. I believe therapy doesn’t have to feel intimidating — think of it as sitting down for a comforting cup of coffee (or tea, or even water!) and having a real conversation about what matters most to you. 🌿 What to Expect in Our Virtual Coffee & Therapy Chat: Complete your pre-admission tasks – please ensure all forms and requirements are submitted before our session. Please note I do have a 24 hour no show policy for appointments. Pick your drink of choice – coffee, tea, water… or just come as you are. Find your comfortable spot – a cozy chair, your favorite corner, or anywhere you can be yourself. Join the conversation – I’ll provide the link, and together we’ll create a safe and supportive space where you can build resilience, find hope, and explore practical strategies for everyday challenges. Reaching out takes courage — and my goal is to meet you exactly where you are. Therapy is your safe place to grow, heal, and uncover strengths you may not even realize you have. So grab your mug, bring yourself (or just come as you are), and let’s begin this journey together. ☕💬
VirtualAvailable
Direct
Solution oriented

Specialties

Addiction
Anxiety
Depression
+3
I am a Licensed Professional Clinical Counselor with Supervisory designation (LPCC-S) and a Licensed Independent Chemical Dependency Counselor (LICDC) in the State of Ohio. With over a decade of experience, I am passionate about supporting individuals facing addiction and mental health challenges. I hold a Ph.D. in Psychology with a focus on Behavioral Health Leadership from Liberty University, a Master of Arts in Clinical Mental Health Counseling from Ashland Theological Seminary, and a Master of Science in Data Science from Indiana University. Fluent in three languages, I specialize in culturally sensitive care for immigrant families and authored The Paradox of Death, a reflective work on grief and healing. Outside of work, I enjoy spending time with my family, playing basketball and ping pong, and playing guitar.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
LGBTQ
Life Transitions
+3
Hi there! I'm Ross (he/him), and I'm so happy you are making the steps to focus on your mental health. I am a Licensed Clinical Social Worker who believes therapy should feel like a safe, affirming space where you can be your authentic self without judgement. Because of this I focus primarily on using affirmative therapy as my main modality. I specialize in working with young adults and adults, especially those in the LGBTQIA+ community, who may be navigating identity, relationships, anxiety, or life transitions. I also have experience with assisting those experiencing burnout whether from caregiving, work, or from other aspects of life! My approach is person-centered and strengths-based, which means I'll meet you where you are, honor your experiences, and support you in building the confidence and tools you need to thrive. Whether you're dealing with anxiety, identity development, relationships, or navigating life in general I'd be happy to support you and walk with you through that journey. I know it can be overwhelming to start therapy, but you don't have to go through this alone and I'd be honored to support you through those challenging times. Together, we'll focus on your strengths, explore what's meaningful to you, and help you move forward feeling more grounded, empowered, and understood.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
This is not just a job for me, I am on a mission to help empower women in all areas of life. I know that reaching out for support can feel vulnerable, so I work to create a space where you feel truly safe, heard, and challenged. Therapy is a partnership, and I’m here to show up for you, offering support and guidance as you work toward healing and growth.
VirtualAvailable
Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.