Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 522 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

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ColumbusClevelandCincinnatiYoungstownKetteringAkronSouth EuclidToledo

Availability updated: 10/8/2026

New to Grow

Specialties
Obsessive-Compulsive (OCD)
Personality Disorders
Trauma and PTSD
Hi, I’m Kelly. I’ve been working in mental health for over ten years, and one thing I’ve learned is that you don’t need another person talking at you like a doctor, teacher, or expert who has your life all figured out. You need someone who can meet you where you are, understand what you’re going through, and help you figure out where you want to go from there. I work with teens and adults experiencing anxiety, depression, bipolar disorder, PTSD, OCD, and personality disorders, with a particular interest in Borderline Personality Disorder. I’m trained in TF-CBT, DBT, and Somatic Experiencing, and I’m IFS-informed. I draw from these approaches based on what actually makes sense for you rather than forcing everyone into the same treatment model. My style is warm, direct, conversational, and human. I take the clinical side of therapy seriously, but I don’t want therapy to feel clinical. I want you to feel like you’re talking to a real person who happens to know a lot about mental health. I’m unapologetically anti-racist and deeply committed to supporting Black and Brown communities. I have extensive experience working with these communities and believe that race, culture, identity, and lived experience belong in the therapy room. I also recognize that racism, white supremacy, homophobia, transphobia, economic inequality, and immigration policy can have very real effects on our mental health. I’m gay myself and genuinely enjoy working with LGBTQ+ clients. Whether you’re navigating identity, relationships, family, minority stress, or just want a therapist who gets some of the context you’re coming from, you’re welcome here. Most importantly, you don’t have to show up as a “better” version of yourself. Bring the messy parts. We’ll start there.
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Solution oriented
Warm
Specialties
Anxiety
Couples Counseling
Trauma and PTSD
+9
As a Licensed Professional Counselor, I believe that taking care of your mental health is one of the most important investments you can make in yourself. Reaching out for help isn’t easy, so I want to start by acknowledging the strength it takes to take that first step. I’ve worked with clients from many walks of life, but my primary focus is helping adults who are struggling with trauma, anxiety, depression, or relationship challenges find clarity, peace, and balance again.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Barbara Snow. But I prefer to be called Barb. I am an LISW-s. Which is a fancy term for someone who loves to help others help themselves to find solutions to life's challenges. I have a Bachelor and Master of Social Work. I am excited to start a new chapter in my life and begin seeing clients only through telehealth.
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New to Grow

Specialties
Anger Management
Autism
Childhood / Intergenerational Trauma
+10
While a deep passion lies in advocating for children and supporting those navigating Autism Spectrum Disorder (ASD), the practice also welcomes adults seeking to process past challenges or better understand their neurodivergent minds. Through convenient, statewide telehealth, premium clinical care meets your family exactly where you are in Ohio—whether balancing school routines or a busy adult work schedule. Throughout almost 8 years in the field, I've worked across various clinical settings such as K-12 schools, medical college, residential facilities, outpatient & community mental health settings, and substance use facilities.
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New to Grow

Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Kathleen McCoy. I am a Licensed Independent Social Worker with supervisory and EMDR credentials and a Licensed Independent Chemical Dependency Counselor with gambling treatment endorsement. My areas of specialization include adults navigating mental health challenges, trauma, grief, and addiction. I provide Integrative therapy integrating CBT, DBT, Motivational Interviewing, mindfulness, ACT, IFS-informed, somatic-informed approaches, & EMDR. I work with you to create a personalized experience based on your strengths, needs, goals, and experiences.
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New to Grow

Specialties
Anxiety
Sexual Health
Trauma and PTSD
+9
You may be someone who looks like you have it together from the outside, but inside you’re tired, overwhelmed, anxious, or wondering why the things that used to work for you just aren’t working anymore. Maybe you’re the person everyone else depends on, and you’re not quite sure where you get to put your own stuff. I work especially well with adults navigating anxiety, burnout, trauma, major life transitions, relationship challenges, or simply trying to understand themselves better. Many of my clients are thoughtful, capable people who have already done a lot of reflecting but want help turning that insight into something that actually changes how life feels. I also work with a number of fellow therapists and helping professionals. At any given time, roughly 10% of my caseload is made up of clinicians who need a place where they do not have to be the therapist, supervisor, helper, or expert. They get to simply be the client. Another area I care deeply about is supporting women navigating perimenopause and the changes that can come with it. When your mood, energy, sleep, concentration, or sense of self suddenly feels different, it can be hard to know what belongs in the therapy room and what needs medical attention. I can help you sort through what you are experiencing, prepare for conversations with healthcare providers, and feel more confident advocating for your own health. You don’t need to come to therapy with the right words or a perfectly defined goal. We can start with what’s happening now and figure it out together. Note: I provide all services in a virtual setting.
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New to Grow

Specialties
Fertility & Reproduction Issues
Perinatal / Postpartum
Trauma and PTSD
+4
I’m a Licensed Professional Clinical Counselor and supervisor who believes therapy should be a place where you can show up as you are. I work primarily with women navigating anxiety, trauma, life transitions, relationship stress, and hormonal seasons of life. My goal is to help you feel truly known, supported, and equipped to move forward.
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New to Grow

Specialties
Anxiety
Burnout
Self Esteem
+3
I believe everyone has the ability to grow, heal, and create meaningful change with the right support! As a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor, I provide a warm, encouraging, and judgment-free space where you can feel comfortable just being yourself. I meet you where you are, tailoring therapy to your unique needs and goals while helping you build on your strengths.
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Intelligent
Solution oriented
Specialties
Anxiety
Fertility & Reproduction Issues
Women's Issues
+10
There are countless methods for healing & moving forward. I provide a judgement free place to find your way & figure it out. Commitment to my clients begins with a belief in the ability of individuals to advocate for themselves & choose their own path. You decide how you want to live your life. Our instincts, emotions & feelings are a gift; they are the natural barometer for navigating our lives. Often we misinterpret or fear those emotions & fall into a holding pattern as to how to move forward. We all get stuck. Let me help you move forward. The best work is done when we are honest and open about who we are, and where we want to be. Counseling is guided through your ideals & values. This is your time. My experience is rooted in the mind + body connect. Scientific research continues to prove more about the brain and body connection than we have ever known, Come along and let me teach you. Working through & assimilating the somatic experience of life, freeing ourselves from trauma & bumps in the road.
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Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Depression
+10
I’m Niamalika Taylor, a Licensed Independent Social Worker inspired by helping individuals recognize the strength and possibilities within themselves. I understand and value how important it is for people to feel heard, seen, and understood as we navigate this journey called life. I believe you have the right to make choices that support your happiness, peace, and the life you desire. I’m committed to helping you better understand your emotions, recognize your strengths, strengthen your voice, and develop practical tools to navigate life’s challenges with greater confidence and intention. What inspires me most is helping individuals recognize that meaningful change can happen step by step, thought by thought, and choice by choice. I want therapy to be more than a place to talk. I want you to leave with tools you can carry throughout life as you continue to create and recreate what happiness, peace, and being able to say “I am okay” mean to you.
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Solution oriented
Authentic
Holistic
Specialties
Anxiety
Depression
Life Transitions
+9
Hi, I’m Jessica Vargas LCSW, LISW and I believe therapy should feel like a place where you can be honest, understood, and supported without judgment. Life can become overwhelming, whether you’re navigating relationship challenges, stress, major life changes, anxiety, depression, or simply feeling stuck and unsure of what comes next. My approach is warm, compassionate, and practical. I work collaboratively with each client to understand what is happening beneath the surface while developing realistic tools and strategies that can create meaningful change. I don’t believe in a one-size-fits-all approach to therapy. Your experiences, goals, and strengths are unique, and our work together should reflect that. I work with teens, adults, and couples who may be struggling with emotional challenges, relationship concerns, communication, self-esteem, life transitions, family conflict, stress, or other challenges that are making it difficult to feel like themselves. For couples, I provide a supportive space to improve communication, understand patterns within the relationship, and work toward a healthier connection. As a therapist, I strive to create an environment where you feel comfortable being yourself—even when things feel messy or difficult. My goal isn’t simply to help you get through a challenging moment, but to help you better understand yourself, build confidence in your ability to cope, and develop skills that continue to serve you beyond therapy. Reaching out for therapy can feel like a big step. You don’t have to have everything figured out before you begin. If you’re ready to make a change, I’m here to help you take that first step.
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New to Grow

Specialties
Anxiety
Coping Skills
Self Esteem
+10
I graduated with my Masters in Social Work and Trauma Certificate from Simmons University in 2022. I previously worked as a crisis counselor providing care to both adults as well as children and families. During this time I saw a small caseload of adult clients until 2024 before transitioning to working as a community based therapist providing care to youth with problematic sexual behaviors. In 2025 I started to build up my caseload of EMDR clients and transitioned to office based work. I am extremely passionate about my work with EMDR and will nerd out when given the opportunity to share it. I take a holistic approach when working with clients and try to bring in body based and ego state techniques as well. I like to help make my clients feel that we are on equal footing (because P.S. I am also human) and recognize that they are the expert in their life and know themselves best. I do my best to be as transparent as possible without crossing boundaries. It is my priority when working with clients is to support them in a way that helps them feel comfortable and safe to explore themselves and achieve their goals.
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New to Grow

Specialties
Anxiety
LGBTQ
Mood Disorders
+5
I’m Kaitlin Nitz, a licensed professional clinical counselor and supervisor (LPCC-S) providing virtual therapy to clients in Ohio. I help people navigate anxiety, depression, difficult experiences, and patterns that leave them feeling stuck. My style is warm, down-to-earth, and direct when helpful. Together, we’ll build on your strengths and shape therapy around your goals, needs, and everyday life. You don’t need to have everything figured out before we begin.
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Often rebooked

Specialties
Anxiety
Life Transitions
Women's Issues
+10
If life feels heavy right now, you don’t have to carry it alone. Whether you’re struggling with anxiety, stress, self-doubt, burnout, relationship challenges, or simply feeling disconnected from yourself, therapy can be a place to finally exhale, feel understood, and begin moving forward with clarity and confidence. I believe healing starts with feeling safe, seen, and genuinely supported. As a compassionate and engaged therapist, I meet you exactly where you are, without judgment or pressure to “have it all together.” Together, we’ll explore the patterns, experiences, and emotions that may be keeping you stuck, while creating practical, meaningful change that helps you feel more grounded and empowered in your daily life. My approach is warm, supportive, and collaborative, but also honest and growth-oriented. I’ll gently challenge you when needed, helping you step beyond survival mode and into a deeper understanding of yourself, your strengths, and what you truly need to thrive. You don’t have to navigate this season of life on your own. Change is possible, and you deserve support that helps you feel more connected, confident, and aligned with who you are. When you’re ready, I’m here to walk alongside you every step of the way.
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New to Grow

Specialties
Anxiety
Military/Veterans
Trauma and PTSD
+6
Licensed Independent Social Worker with 10+ years of behavioral health experience across military hospitals, VA services, residential treatment, and community mental health. Skilled in biopsychosocial assessment, suicide risk assessment, crisis intervention, and interdisciplinary care coordination. Marine Corps veteran with strong understanding of military and veteran culture. Core competencies include: Behavioral Health, Suicide Prevention, PTSD, Crisis Intervention, Case Management, Integrated Care, Treatment Planning, Psychosocial Assessment, Evidence-Based Therapy , Interdisciplinary Collaboration, and Military & Veteran Care.
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New to Grow

Specialties
ADHD
Autism
Chronic Illness / Medical Issues
+6
I am Alannah Bihl, a Licensed Professional Clinical Counselor with over 6 years of experience supporting clients from diverse cultures. I specialize in working with individuals navigating trauma, chronic illness, LGBTQIA+ issues, and neurodivergence. I am passionate about empowering clients to be their most authentic selves by encouraging self-advocacy, building resilience, fostering strengths, and cultivating their narratives.
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New to Grow

Specialties
Attachment Issues
Childhood / Intergenerational Trauma
Trauma and PTSD
+6
You don’t have to keep carrying everything on your own. You can heal, understand yourself more deeply, and build healthier relationships—and therapy can help you get there. I’m a Licensed Professional Clinical Counselor who works with individuals and couples navigating trauma, attachment wounds, anxiety, depression, grief, relational difficulties, and personal growth. I also offer Christian-integrative counseling when faith is an important part of your healing.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I'm Jen, a Licensed Independent Social Worker and much of my career has been spent supporting individuals and families through some of life's most difficult moments. My professional experience spans outpatient and inpatient therapy, inpatient psychiatry, psychiatric emergency services, emergency medicine, and child welfare. These experiences have shaped the clinician I am today. They have taught me that people are far more than the hardest thing that has ever happened to them; and that healing rarely follows a straight line. The Person Behind the Therapist: I am LatinX and the daughter of a first-generation immigrant. My culture, family, and experiences have shaped how I see the world and understand the importance of connection, community, and belonging. As a social worker, I also believe that mental health doesn't exist in a vacuum. Our relationships, culture, identity, communities, access to resources, and experiences with larger systems can all affect our well-being. I am passionate about racial, social, and economic justice, and I bring that social-work lens into my practice. I am also proud to be an LGBTQIA+ ally and am committed to creating an affirming environment where people can feel respected and safe being themselves. You don't have to leave parts of yourself at the door when you come to therapy. What I Want You to Know: You don't need the right words. You don't have to know exactly where to begin. My role isn't to tell you who you should be or what your life should look like. My role is to listen, help you make sense of what you're experiencing, and walk alongside you as you work toward where you want to go. You simply have to take the first step. From there, we can begin together.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
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Often rebooked

Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Depression
+8
Hi, I’m Shannon, and I’m really glad you’re here. Reaching out for support can feel like a big step, and my goal is to create a space where you feel comfortable, understood, and supported from the start. I work with individuals who are feeling stuck, overwhelmed, or uncertain about what’s next in their lives. Many individuals come to me for support with anxiety, depression, and life transitions, whether that’s navigating changes in relationships, career paths, identity, or overall direction. I also support children with challenges related to school, self-esteem, ADHD, and anxiety, helping them build confidence, coping skills, and emotional awareness in a supportive and age-appropriate way. My approach is collaborative, supportive, and practical. I often use cognitive behavioral therapy (CBT) to help you better understand the connection between your thoughts, emotions, and behaviors. Together, we’ll identify patterns that may be holding you back and develop tools you can use in your everyday life to manage stress, build confidence, and move forward with intention. I believe therapy should not only help you feel better, but also give you skills that last beyond our sessions. Whether you’re working through a difficult period or simply looking for more direction and clarity, I’m here to support you in a way that feels approachable, grounded, and tailored to your needs. You don’t have to figure it all out alone. I’m here to help.
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New to Grow

Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a dedicated behavioral health professional with 19 years of experience working in the mental health and addiction field. Working to help guide others with their battles with anxiety, depression, grief, trauma, and addiction. Throughout my career, I have had the opportunity to support individuals from diverse backgrounds who are navigating challenges related to mental health, substance use, trauma, life transitions, relationships, and other difficult life experiences, but then working through those walls that often keep us from thriving and living our best life. My approach is compassionate, supportive, and person-centered. I believe therapy should provide a safe, nonjudgmental space where you feel comfortable being yourself, talking openly about what you are experiencing, and working toward meaningful change at a pace that feels right for you. I draw from my extensive clinical experience to help clients better understand their thoughts, emotions, behaviors, and patterns while developing practical coping skills and healthier ways of managing life's challenges. I understand that reaching out for support can sometimes feel overwhelming, and my goal is to meet you where you are while helping you identify your strengths and move toward where you want to be. Whether you are struggling with mental health concerns, substance use, trauma, stress, or simply feeling stuck, I strive to provide genuine, individualized support that helps you create a renewed sense of direction in your life.
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Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Mood Disorders
+10
Welcome! As a board-certified psychotherapist, I am here to be a support. Finding the right therapist can feel overwhelming, and I'm glad you're here. If you've been feeling stuck, anxious, or just not like yourself lately, I want you to know you don't have to navigate that alone. I am passionate about supporting adolescents and adults using an authentic, curious, and compassionate approach.
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Open-minded
Authentic
Intelligent
Specialties
Addiction
ADHD
Anger Management
+10
As a Supervising Licensed Professional Clinical Counselor (LPCC-SUPV), Corey Cotton has served his community by providing mental health treatment to many diverse populations since 2008. His professional areas of competence include disorders such as Depression, Chemical Dependency, Addictions, Anger, Stress Management, Post-Traumatic Stress, Anxiety, Marriage, Family, and Relationship issues. He also has professional experience in the diagnosing and treatment of emotional disorders such as Bipolar, ADHD, Schizophrenia as well as many other mental disorders.
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Authentic
Direct
Solution oriented
Specialties
Addiction
Anxiety
Mood Disorders
+9
Hello, I am Doug Hickey. I am passionate about providing a supportive, nurturing, and non-judgmental environment to hold space for clients so they can navigate life challenges. I incorporate mindfulness-based, holistic therapy and am passionate about functional, root-cause approaches. Some areas of interest include depression, anxiety, life transitions, self-esteem issues, life purpose, and relationship and marital issues.I believe that therapy is an investment in oneself, and I love seeing clients thrive and grow as they process existing struggles, heal past wounds, learn new skills, and develop their already existing strengths.
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Solution oriented
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am an highly experienced doctoral-level provider with an Ohio license for clinical psychology. I have been practicing in numerous settings throughout my long career, including working in institutions and in private practice. I am used to effectively treating the vast majority of individuals who walk through my door, giving me a wide-ranging skillset. I am a goal-oriented therapist, and I know that people who are coming to me are often in noteworthy distress, and it is my duty as your doctor to alleviate this distress. Working collaboratively is important, and knowing your goals for therapy is of utmost importance. My standards for myself for you is high; every person will get treatment plan, which is the active steps to alleviate the ailment. I will communicate my diagnosis and the treatment plan I am planning, and will only proceed with your endorsement of the plan. If you come to me with a specific diagnosis, and you do therapy with me and these conditions aren't being alleviated, then we are not meeting the objectives of therapy. If progress does not occur, then efforts will be made to try to discover why progress isn't occurring. Should you still not progress on your goals and diagnosis, I will be open to finding you a provider who might help. Having been a generalist provider, my best skills are for those that present the most in the population, including depression disorders, anxiety disorders, personality disorders and trauma. I employ prolonged exposure as my technique for helping traumatized people, and this would be an excellent treatment for individuals who are new to trauma processing or have failed at EMDR.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.