Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 329 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 3/22/2026

No reviews yet
No reviews yet

New to Grow

Specialties

Grief
Life Transitions
Mood Disorders
+7
Meet Amanda! I’m a Licensed Professional Clinical Counselor with Supervision designation (LPCC-S) in the state of Ohio. I earned my Master’s of Arts degree in Clinical Mental Health Counseling from John Carroll University and my Master of Education degree in Leadership and Higher Education. I have spent the past 14 years supporting teens and young adults through some of the most formative — and overwhelming — seasons of life.
VirtualAvailable
View profile
Book session
Warm
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m Dr. Clarence “Chip” Chapman, a licensed professional clinical counselor and clinical supervisor who integrates evidence-based therapy with Christian faith when clients desire it. I work with adults facing depression, trauma, and addictive behaviors, including struggles with pornography, helping them find healing, renewed hope, and greater self-control. My style is compassionate, direct, and practical — combining clinical tools with spiritual support in a way that respects your beliefs and meets you where you are. My goal is to create a safe space where you can be honest, feel understood, and move toward lasting change emotionally and spiritually.
VirtualAvailable
View profile
Book session
Authentic
Empowering
Direct

Specialties

ADHD
Anxiety
Child or Adolescent
+5
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitions, domestic violence, eating disorders, abuse against children, relationship health, marriage counseling, pre-marriage counseling, trans gender issues and court mandated therapy services. THIS WORK is my life’s passion and it is a honor to be in this profession. I graduated summa cum laude from the University of Michigan with a degree in Interpersonal Practice and it is my life’s work to help you get to a place you want to be. I provide a safe, nurturing, and non-judgmental environment to help you overcome your past struggles and present barriers. I will guide you to help yourself to master the tools necessary to effectively navigate through the complexities of life with a new set lenses in order to help you reach your full potential.
VirtualAvailable
View profile
Book session
Warm
Open-minded

Specialties

Anxiety
Depression
Self Esteem
+7
Hello, my name is Tim and I am an LISW/LCSW. I have been several years of experience working with people and assisting them with challenging moments in their lives. I provide a supportive, non-judgmental, and consistent space for people across various age and cultural spectrums. I believe that people are the experts of their stories and do everything within my power to help people get to a place that they want to be.
VirtualAvailable
View profile
Book session
Warm

Specialties

Addiction
Life Transitions
Mood Disorders
+9
I love working with people in early recovery from addictions, and have my own recovery to base my experiences on. I also love helping people with their own personal struggles and believe everyone is recovering and trying to heal from something! I love using Positive Psychology and Strength-Based therapy to build upon a person's strengths and celebrate what is going right in someone's life, rather than focusing on what is wrong. My hope is to help people "remember who they are" at their core and realize you are more than what is going on with you right now in life! :)
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Anxiety
Depression
Life Transitions
+7
As a seasoned clinician, I specialize in helping clients find steadiness during times of uncertainty. I bring a mindful, practical, and collaborative style to therapy, helping you slow down, make sense of your experiences, and build the skills and confidence needed to create meaningful change. My goal is to offer a grounded, compassionate space where you can reconnect with your strengths and move toward a life that feels more aligned and intentional.
VirtualAvailable
View profile
Book session
Warm
Authentic

Specialties

Anxiety
Depression
Older Adults
+5
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or trying to solve other peoples problems, but never have anyone to discuss your problems with? I can help. As a busy, career-driven mom, and daughter. I can relate to the stress of everyday life when you are trying to prioritize everyone else, always being the one that everyone comes to for help. And sometimes you feel overwhelmed yourself and need someone to talk to. I like a lot of people have been dealing with the same issues such as depression and anxiety. I have been learning, trained and educated over the years to help others with issue's such as these. I hold a LPCC license (Licensed Professional Clinical Counselor) with 30 years of experience in doing private practice seeing individuals exeriencing stress in their everyday lives. My approach is simple using CBT and help you take back control of your happiness. We would discuss what you can do daily to help reduce and/or cope with stressors in your life.
VirtualAvailable
View profile
Book session
Warm
Open-minded

Specialties

Couples Counseling
Family Conflict
Parenting
+10
I have an eclectic approach and believe that you are your own expert who needs evidence-based tools. I will walk through deep waters with you, promising to provide a judgment-free zone. I have a background in family systems, child development and couples therapy. This background supports individual therapy as many people present to therapy with relational issues. I am so glad you are here!
VirtualAvailable
View profile
Book session
Intelligent
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Drawing on my experience in the field with individuals, couples, and families, I will work with you as a team to create measurable treatment goals and provide a caring and guiding hand within each session. I achieved both my Psychology Undergraduate Degree and Master's of Education in Clinical Mental Health and Clinical Rehabilitation. I am currently an independently licensed professional clinical counselor (LPCC).
VirtualAvailable
View profile
Book session
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+7
Starting therapy can feel overwhelming—whether you’re an adult carrying the weight of stress and expectations, or an adolescent trying to make sense of intense emotions, pressure and change. I work with adults and adolescents who are navigating anxiety, emotional overwhelm, burnout, and life transitions. Many of my clients feel stuck in cycles of overthinking, stress, or self-doubt, and are looking for support that feels both compassionate and practical. My approach is collaborative, warm, and structured. With adolescents, I focus on building emotional awareness, coping skills, and confidence while creating a space where they feel heard and supported. With adults, we work to better understand patterns, develop effective tools, and create meaningful change in daily life. Therapy with me is a space to slow down, gain insight, and build skills that support long-term emotional well-being. I welcome clients who are new to therapy as well as those returning after time away, and I strive to create an environment that feels safe, respectful, and empowering.
VirtualAvailable
View profile
Book session
Open-minded
Authentic

Specialties

Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last five years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
View profile
Book session

Often rebooked

Solution oriented
Empowering
Authentic

Specialties

Anxiety
Depression
Grief
I am a dedicated therapist with a compassionate approach, drawing on my personal experience as a mother and wife of children facing serious health challenges. I specialize in telehealth therapy, offering expert care for a variety of mental health conditions. My mission is to provide a safe and supportive environment where individuals can address life’s challenges, cultivate resilience, and pursue holistic healing.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Life affects us all in challenging and positive ways. We connect on similarities and grow when differences are present. Acceptance, care, empathy, and genuineness are values I hold dear in life and in the therapy experience. I love having the opportunity to journey with others through life's beauty and valleys. Outside of the therapy world, I love spending time in nature, with animals, friends, and family! I enjoy reading, working out, and the opportunities life has to offer! Feel free to ask anything you would like to know!
VirtualAvailable
View profile
Book session
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Most say that I am down to earth and relatable. Building professional rapport is my greatest strength. I am as human as you are and make sure to demonstrate that in session. I often see parts of my own self in others that I work with. I was previously a high school teacher for 14 years before becoming a counselor. And, I’m still a teacher in this role as well. Sessions are geared towards giving you time to express yourself while assigning you “homework” in the form of development of skills to help manage your symptoms. I also throw in some humor and some cordial conversation to help with the development of professional rapport. I specialize in trauma-based therapy and have experience working with individuals who are diagnosed with depression, anxiety, grief, and some personality disorders. I provide a multi-cultural perspective to treatment and adjust treatment related to people’s cultural background. I also provide spiritual direction, which includes traditional forms of faith as well as alternative sources. I understand the courage it takes to come to therapy. It can be nerve racking when coming to your first session. As someone who has been through counseling myself, I respect the courage it takes to take that first step. Whether it’s me or another professional, I hope you are able to get the help you need.
VirtualAvailable
View profile
Book session
Authentic
Direct

Specialties

Anxiety
Military/Veterans
Trauma and PTSD
I am a US Air Force veteran Clinical Social Worker. I served from 2015 to 2024 before voluntarily separating. During my USAF time I treated active duty members, their dependents, and veterans. I worked primarily in outpatient care providing 1 on 1 in person therapy, however would frequently be called to conduct emergency assessments for high risk cases involving suicide, homicide, domestic violence, and/or child abuse. I also spent several years leading a team in conducting substance abuse treatment as well as prevention programs. Through these experiences I have treated a wide range of mental health issues to include general stress/adjustment disorder to depression/anxiety/PTSD/grief.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Eating Disorders
+10
Hello! I am a master’s level licensed independent social worker. I obtained my bachelor’s and master’s degrees in social work from The Ohio State University. I’ve been in the field nearly 5 years. I believe in supporting and encouraging others to create their ‘life worth living’ and achieve their therapy goals. I believe in access to quality mental health care for all individuals.
VirtualAvailable
View profile
Book session
Empowering
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+9
Hello! My name is Bridgett Sullivan, and I'm glad you're here. My areas of specialty include grief, loss, post-traumatic stress, depression and anxiety. Over the years, I've supported adolescents, adults of all ages, couples, and families as they've faced challenges and found their way through. It is a privilege to witness clients move beyond 'survival mode' and start thriving again.
VirtualAvailable
View profile
Book session
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello! My name is Melissa and I am a mental health counselor LPCC. I specialize in helping adults navigate anxiety, depression and life transitions. My approach combines warmth, compassion, and evidence-based therapies like CBT. Through the use of evidence- based strategies, we will be able to use a variety of performance skills ranging from mindset and motivation to improving focus and concentration, to developing confidence and mental toughness. I believe therapy should feel like a supportive conversation, a two-sided dialogue with room for reflection, healing and growth.
VirtualAvailable
View profile
Book session
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
You're killing it professionally but anxiety hijacks your confidence. Childhood trauma resurfaces during big presentations. Family obligations drain you. Perfectionism keeps you up at night. My name is Cherita Griffin, LPCC-S, and I am a Licensed Professional Clinical Counselor Supervisor who is deeply committed to helping individuals heal, grow, and reclaim their sense of peace. I specialize in working with individuals navigating trauma, life transitions, emotional overwhelm, and relational challenges. My approach is compassionate, direct, and grounded in evidence-based practices, while always honoring each person’s unique story. I believe healing is possible, and I strive to create a safe, supportive space where clients feel seen, heard, and empowered to move forward with clarity and confidence.
VirtualAvailable
View profile
Book session
Authentic
Warm

Specialties

Anxiety
Personality Disorders
Self Esteem
+2
I’m a therapist who is passionate about helping people better understand themselves, their emotions, and their relationship patterns. I specialize in working with individuals navigating trauma, attachment wounds, and intense emotions, including those experiencing symptoms related to PTSD, CPTSD and borderline personality disorder. My approach integrates attachment-based therapy, Internal Family Systems (IFS), DBT skills, and mind-body techniques to support lasting emotional change. Together, we’ll work to build insight, strengthen self-compassion, and help you feel more grounded, secure, and empowered in your life and relationships.
VirtualAvailable
View profile
Book session
Empowering
Open-minded

Specialties

Anxiety
Depression
Family Conflict
+6
Hi, I’m Sarah! I'm a licensed therapist who offers online therapy for adults in Ohio and Colorado. Many of the people I work with are doing their best — but feel stretched thin, stuck in the same patterns, and unsure of how to calm the noise in their mind and body. In therapy, we’ll gently take a look at what’s going on beneath your patterns — with your stress response, thoughts, emotions, behaviors, and the experiences that shaped them. My style is practical and supportive. I use evidence-based approaches like CBT and mindfulness, and I also bring in body-based and energy-psychology tools when they’re helpful — so we’re not only talking about what’s hard, we’re building skills that help you actually feel different over time. I aim to create a space that feels safe, warm, and grounded — where you can understand yourself with more compassion and feel empowered to move toward the life and relationships you most want.
VirtualAvailable
View profile
Book session
Intelligent
Warm
Authentic

Specialties

Anxiety
Depression
Spirituality
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
VirtualAvailable
View profile
Book session
Solution oriented
Empowering

Specialties

Anxiety
Depression
Mood Disorders
+4
Hello, I'm Sandra Workman, MS, LPC, NCC, CMHC. I work with adults experiencing anxiety, depression, trauma, or mood disorders, that disrupt daily functioning, relationships, work, and financial stability. Using evidenced -based approaches including CBT, DBT, and Solution-Focused Brief Therapy, I help clients build practical skills, reduce stress, and create clear, achievable steps toward recovery. I can help you regain control.
VirtualAvailable
View profile
Book session

Specialties

Anxiety
Depression
Life Transitions
+5
I believe therapy works best when you feel truly seen, safe, and understood. My approach is warm, collaborative, and grounded in the belief that meaningful change happens through connection. I work with adults navigating anxiety, grief, life transitions, and the emotional weight of caregiving, relationships, and work stress. Many of my clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward — and together we create space to slow down, make sense of what’s happening, and build tools that actually fit your life. Therapy with me is not about “fixing” you. It’s about helping you reconnect with your strengths, deepen self-compassion, and move toward a life that feels more balanced and authentic. I strive to create a space that is nonjudgmental, affirming, and supportive of your unique story
VirtualAvailable
View profile
Book session
Empowering
Authentic

Specialties

Couples Counseling
Family Conflict
Foster Care/Adoption
+10
Hello, I’m Kristin Moreland, LISW-S. I specialize in helping individuals, couples, and families navigate the complex dynamics of relationships—whether that’s co-parenting, healing from trauma, strengthening communication, or reconnecting with themselves and others. My approach is grounded in authenticity, reflection, and emotional growth. Many of my clients come to therapy feeling stuck, overwhelmed, or disconnected. Together, we focus on rebuilding clarity, confidence, and emotional balance. I believe therapy should feel both safe and practical—helping you understand your story, gain insight into your emotions, and practice strategies that make real-life change possible. The impact I see most often is clients developing healthier relationships—learning to communicate with intention, set boundaries with confidence, and create more peace in their daily lives.
VirtualAvailable
View profile
Book session
Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.