Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 468 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 7/29/2026

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Obsessive-Compulsive (OCD)
+8
I’m a mental health therapist with more than thirteen years of experience, and my practice is grounded in honoring each client as a whole person. From the moment you enter session, you are respected, appreciated, and offered a space where you can speak freely and disclose only what feels right for you. Safety, dignity, and autonomy guide every part of our work together. Clinically, I draw from evidenced based approaches such as ERP, CBT, TRAP/TRAC, mindful‑living practices, and intentional space for processing — blending structure with openness so clients can explore both the practical and the deeply personal. My greatest strengths as a therapist are working with individuals struggling with OCD (you don't have to be afraid to speak your intrusive thoughts in my sessions. I am trained to understand the difference of ego dystonic intrusive thoughts that don't align with your true values and beliefs), Panic Attacks, Generalized Anxiety, Depression., aging and life transitions. Individuals struggling with eating disorders will be given referrals for treatment of this disorder. If chosen by the client, I can also help integrate Christian beliefs into treatment in a way that supports their healing, values, and sense of meaning. My role is to walk alongside you, offering evidence‑based care that aligns with who you are and how you want to grow.
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Warm
Empowering
Authentic

Specialties

Domestic Violence
Self Esteem
Women's Issues
+3
Welcome! I specialize in working with survivors of emotional abuse/narcissistic abuse and women in recovery. Do you feel like you are walking on eggshells with your partner? Are you constantly belittled or humiliated by your partner and are being controlled or manipulated? Prevented from reaching out to family and friends? Together, we can break the isolation and regain your own personal power and self-esteem. I know that reaching out for help can be challenging, and I want to commend you for taking this brave step towards healing. Together, we can work towards creating a brighter, healthier, and a more hopeful future. I look forward to the opportunity to work with you!
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New to Grow

Specialties

Anxiety
Couples Counseling
Depression
+10
Hi, I'm Jason. I'm a Licensed Independent Social Worker with Supervisory designation (LISW-S) based in Ohio. Over the past 8 years, I've had the privilege of helping adults and couples navigate anxiety, depression, grief, relationship challenges, life transitions, trauma, and the stress that can come with everyday life. Before becoming a therapist, I spent years working in manufacturing. That experience gave me an appreciation for how difficult it can be to make big life changes and start over. Since then, I've worked extensively in medical social work and hospice, supporting individuals and families through some of life's most challenging moments. Those experiences continue to shape the empathy, perspective, and compassion I bring to therapy. I work with adults and couples from a variety of backgrounds and tailor therapy to each person's unique needs. My approach is collaborative, drawing primarily from Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally Focused Therapy (EFT), and Strengths-Based Therapy. I believe meaningful change begins with feeling understood, so my goal is to create a supportive, nonjudgmental space where we can better understand what's keeping you stuck, build on your strengths, and develop practical tools to help you move forward. Whether you're feeling overwhelmed, navigating a difficult relationship, adjusting to a major life change, or simply looking for someone to help you make sense of what you're experiencing, I'm here to support you as we work toward meaningful, lasting change.
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Solution oriented
Warm

Specialties

ADHD
Anxiety
Couples Counseling
I am a social worker who has done therapy for 15 years. I work mainly with anxious and depressed adult clients, adult clients with ADHD, and adult clients with addiction including porn issues. I often work with couples having relationship issues or individuals in a relationship who want to discuss their relationship. Often relationships with other people and job stress comes up. Past trauma and its effects also frequently comes up.
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
As a Licensed Clinical Social Worker with more than 20 years of experience, I am dedicated to helping individuals navigate life's challenges with compassion, insight, and practical support. At Sunrise Counseling and Wellness, LLC, I provide a warm, collaborative space where clients feel heard, understood, and empowered to create meaningful change. Whether you're struggling with depression, anxiety, trauma, or a major life transition, I tailor therapy to your unique needs using evidence-based approaches, like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and EMDR-informed techniques as I continue advanced training in Eye Movement Desensitization and Reprocessing (EMDR).
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+7
Hello everyone, My name is Beatrice Miller and I am a clinical social worker. My passion lies in working with teens and young adults through the unique challenges faced especially with the ever changing world around us. Life can start to feel overwhelming and almost like we are drowning in our everyday stressors such as school, our jobs, our relationships, parenthood, and even social media. In this space, we’ll explore topics that matter to you right now in this moment and what aspects of your life that are impacting you the most and how to move forward.
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New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m M. Brandon Blue, MA, LPCC, NCC, and I work with clients who feel stuck, overwhelmed, disconnected, or uncertain about who they are becoming. My approach is warm, thoughtful, and honest. I help people slow down enough to understand the stories, beliefs, emotions, and relationship patterns that are shaping their lives. Many of my clients are navigating anxiety, depression, stress, grief, relational conflict, spiritual concerns, identity questions, or major life transitions. I do not believe therapy is only about reducing symptoms, although that matters. I also believe therapy is about helping people live with more clarity, agency, emotional honesty, and alignment. In our work together, we may explore what you have been carrying, what you have been avoiding, what matters most to you, and what kind of life you want to move toward. I bring a balance of compassion and directness, creating space for you to feel understood while also helping you notice patterns that may be keeping you stuck.
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New to Grow

Specialties

Anxiety
Life Transitions
Women's Issues
+8
You don't have to have everything figured out before starting therapy. Whether you're feeling overwhelmed by anxiety, navigating a major life transition, struggling with relationships, parenting challenges, or trying to help your child or teen thrive, I'm here to provide a supportive space where you can feel heard, understood, and empowered. I'm a Licensed Independent Social Worker (LISW) and the owner of Ember + Sage Counseling. I work with children, adolescents, and adults, with a special passion for helping women, teens, and families navigate anxiety, stress, trauma, perfectionism, self-esteem, emotional regulation, and life's many transitions. My background in schools and community mental health has given me experience supporting clients through a wide range of challenges while collaborating with families, educators, and other professionals when appropriate. Clients often describe me as warm, genuine, calming, and easy to talk to. My approach is collaborative and down-to-earth - I believe therapy should feel like a partnership, not a place where you're judged or told what to do. Together, we'll identify what's keeping you stuck, build on your strengths, and develop practical tools that create meaningful, lasting change. As both a therapist and a mom, I understand how easy it is to put everyone else's needs first. My goal is to create a space where you feel safe enough to be yourself, explore what matters most, and leave each session with greater confidence, clarity, and hope. No matter where you're starting, you don't have to navigate it alone.
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Often rebooked

Authentic
Humorous
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+8
My therapeutic approach is warm, collaborative, and down-to-earth. I strive to create an environment where you feel genuinely seen, accepted, and understood. You can show up exactly as you are, without fear of judgment or pressure to have everything figured out. After all, we're only human. I enjoy helping people make sense of their experiences by combining compassion with practical tools and meaningful insight. I'm naturally curious and creative in my thinking, and I often incorporate psychoeducation to help clients better understand the connections between their thoughts, emotions, behaviors, and life experiences. While I take my clients and their struggles seriously, I also believe there is room for humor and lightness in the healing process when the moment calls for it. Whether you're navigating anxiety, depression, trauma, grief, relationship challenges, or a major life transition, my goal is to help you recognize your strengths, build confidence in yourself, and rediscover hope.
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Warm
Authentic
Solution oriented

Specialties

ADHD
Couples Counseling
Mood Disorders
+10
Hello, I am Samantha but you can call me Sam. I understand the struggles of life and mental health from a professional and personal perspective. Having lived through my own challenges, I've worked hard to transform my life. Through perseverance and dedication, I obtained a Master's of Science in Social Work from Indiana Wesleyan University. I began my career working with individuals both adolescent and adults battling addiction for three years, before transitioning into mental health working through each licensure until becoming independently licensed. Throughout my career, I have had the privilege of working with a wide range of individuals, ages 13 -70, across various mental health disorders, including ADHD, relationship issues, anxiety, and mood disorders. My work spans a variety of settings and has worked extensively with the LGBTQ+ community, ensuring an inclusive, affirming approach for all clients. More recently, my focus has been with family and relationship therapy, understanding how interconnected our mental and relational health are. I also have a special focus on supporting healthcare workers, as I know the unique challenges we face in the field and the importance of having a healthy outlet to process those stressors.
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New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
With over 20 years experience as a School Social Worker, I recognized a growing need for students and families to have access to quality outpatient counseling and community resources. Throughout my career, I often saw individuals struggle to find a therapist they truly connected with or face barriers to receiveing the support they needed. That inspired me to become the change I wanted to see by extending my services beyond the school setting. My goal is to provide a warm, compassionate, and culturally responsive space where children, adolescents and adults feel seen, heard and empowered. I believe that a strong therapeutic relationship is the foundation for healing, and I am committed to helping each client build the skills, confidence, and resilience needed to navigate life's challenges and create lasting, meaningful change,
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Authentic
Solution oriented
Direct

Specialties

Depression
Family Conflict
Life Transitions
+9
Hi, I’m Amanda, a Licensed Marriage and Family Therapist (LMFT). I try to help people make sense of their patterns, work through trauma, and create change in their lives. My style is honest, supportive, and pretty down-to-earth. We’ll focus on what you want to work on, at a pace that feels manageable. Together, we’ll look at what’s been keeping you stuck, whether that’s old wounds, relationship dynamics, or habits that don’t serve you anymore. From there, we’ll find ways to move forward that feel realistic and aligned with who you are. You can expect a mix of insight, compassion, and directness from me. My goal is for you to leave sessions feeling more clear, more grounded, and more connected to yourself.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Crisis Intervention
Depression
+10
Hi, I’m Patti, a licensed therapist dedicated to helping clients feel seen, supported, and empowered. I believe healing happens when we have a safe space to explore our stories without judgment. My approach is compassionate, collaborative, and grounded in practical tools you can use right away. Whether you’re navigating anxiety, relationship challenges, or major life transitions, I’m here to walk alongside you as you build confidence, clarity, and emotional resilience.
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New to Grow

Specialties

Anxiety
Coping Skills
Women's Issues
Hello, I'm Brianna but most people call me Bri. I create a warm, welcoming and supportive space where clients can explore their experiences, challenge unhelpful thought patterns and build practical coping skills. I’ve had the honor of supporting clients across all stages of life, from young children to older adults. I find great joy in supporting people as they discover their strengths, overcome obstacles, and create lives that feel more meaningful and peaceful. Outside of the therapy room, I enjoy spending time with my family, roller skating, singing, and embracing creative hobbies.
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Direct
Warm

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
If you are feeling tired, overwhelmed, and wondering when life will feel normal again, please know that hope and healing are possible. Whether you are navigating past trauma, relationship struggles, or the anxieties of everyday life, you deserve to live with confidence and eager anticipation for the future. You don't have to carry this weight alone. As your therapist, my heart’s desire is to partner with you, meet you exactly where you are, and create a safe, supportive environment for your growth. Over the years, I have had the privilege of working with a diverse range of clients addressing concerns such as addiction, anxiety, depression, relationships, and trauma. My approach to counseling is eclectic and holistic, utilizing evidence-based practices tailored to your unique journey. I incorporate modalities including: Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) EMDR and Trauma-Informed Care Emotionally Focused Therapy (EFT) Additionally, if integrating faith into your therapy is important to you, I am happy to incorporate biblical principles into our work together. I offer flexible scheduling and look forward to walking alongside you on your journey to hope, healing, and restoration.
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Warm
Authentic
Intelligent

Specialties

Anxiety
Grief
Life Transitions
+7
Welcome! I am a compassionate, approachable therapist who values authenticity, empathy, and communication. I work to create a supportive environment where clients feel heard, understood, and empowered. My goal is to help each person build practical skills, recognize their strengths, and move toward a life that feels more balanced, meaningful, and fulfilling. I believe every person has a unique story, and I consider it a privilege to be part of that journey.
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Authentic
Direct
Empowering

Specialties

Addiction
Family Conflict
Mood Disorders
+10
Hi, I'm Julie D'Anniballe, founder of D'Anniballe Counseling and Wellness. I'm a licensed mental health counselor with over 18 years of experience. Additionally, I am a supervisor for the Kentucky Board of Licensed Professional Clinical Counselors. At D'Anniballe Counseling and Wellness, I prioritize creating a nurturing environment for healing and personal growth. I provide mental health counseling to adults and teens who are seeking support, clarity, and meaningful change in their lives.
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Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
If I could write a letter to my younger self, I would tell her this: You are not broken. You are responding to what you’ve been through. And one day, your healing will become someone else’s hope. Hi, I’m Cherita Griffin, MS, LPCC-S, NCC, CYT, SEL-F, C-DBT, CMIP—a Licensed Professional Clinical Counselor with Supervisory Endorsement who has spent over 20 years supporting people through mental health challenges. I’m a trauma-informed therapist who deeply understands that healing is not just clinical… it’s personal. I’m also a Certified Yoga Teacher (CYT), Social Emotional Learning Facilitator (SEL-F), Certified Dialectical Behavior Therapist (C-DBT), and Certified Mindfulness Informed Professional (CMIP), allowing me to integrate both evidence-based practices and holistic approaches into the work we do together. I specialize in helping individuals who feel overwhelmed, stuck, emotionally exhausted, or disconnected from themselves find their way back to clarity, confidence, and peace. In our work together, we don’t just talk, we gently uncover, process, and rebuild. I combine evidence-based approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and Social Emotional Learning with a compassionate, real, and non-judgmental space. This is a place where: • You don’t have to have it all together • You don’t have to carry everything alone • You can finally exhale Healing is not about becoming someone new, it’s about returning to who you were before life taught you to shrink, question yourself, or survive in silence. You deserve to feel whole, worthy, and at peace.
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Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I’m Dr. Clarence “Chip” Chapman, a licensed professional clinical counselor and clinical supervisor who integrates evidence-based therapy with Christian faith when clients desire it. I work with adults facing depression, trauma, and addictive behaviors, including struggles with pornography, helping them find healing, renewed hope, and greater self-control. My style is compassionate, direct, and practical — combining clinical tools with spiritual support in a way that respects your beliefs and meets you where you are. My goal is to create a safe space where you can be honest, feel understood, and move toward lasting change emotionally and spiritually.
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Authentic
Empowering
Warm

Specialties

LGBTQ
Sexual Abuse
Trauma and PTSD
+10
Hello and welcome! I am a Licensed Professional Clinical Counselor (LPCC) with over a decade of clinical experience. I hold a bachelor's in social work (BSW) from Capital University and a master's in clinical mental health counseling from The University of Dayton. In addition to having my LPCC, I also hold a license as a Licensed Social Worker (LSW). I have been in the helping profession for 15+ years. I have always had a passion for helping others. My earliest memories go back to teaching my stuffed animals and baby dolls to helping my next-door neighbor who had Down Syndrome, learn and recite her ABCs. As well as listening to my friends in elementary school vent about their traumas (I clearly didn't know that's what I was doing). I am passionate about working with LGBTQ+, trauma, PTSD, anxiety, depression, postpartum depression, self-esteem and so much more. My goal is to help you reach holistic wellness and happiness.
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Solution oriented
Authentic
Direct

Specialties

Depression
Grief
Life Transitions
+10
I am a clinically licensed social worker. I went back to school at 54 after a 30 plus year career in special education and early intervention. My passion and gifts center on helping people overcome overwhelming life challenges and life transitions. I am trained in EMDR, CBT, DBT, and CAMS to assist you in overcoming trauma, changing negative thought patterns, and regulating intense emotions and self-harm behaviors. My focus is to make you feel welcome in an accepting environment that allows you to be transparent and vulnerable in a way that brings healing for you.
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Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
I became a therapist because I know what it feels like to struggle internally and question your own worth. I spent years learning how to care for the person I saw in the mirror instead of criticizing them. That journey taught me compassion, resilience, and the importance of feeling truly understood — and it’s what drives my work helping others discover their own strength and value.
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Empowering
Warm
Intelligent

Specialties

Life Transitions
Perinatal Mental Health
Postpartum
+7
Hi! I’m Shannon, a therapist and fellow mom who specializes in women’s and maternal mental health. I support women navigating pregnancy, infertility, postpartum anxiety and depression, identity shifts, and the mental load of motherhood. You can love your baby deeply and still feel overwhelmed, anxious, or unlike yourself and that doesn’t make you a bad mom. Alongside my work in maternal mental health, I also support women navigating life changes and transitions that shape who they are. This may include relationship changes or breakups, healing from trauma, anxiety about the future, depression, or rediscovering yourself during times when you feel lost or disconnected. My work focuses on helping women slow down, reconnect with their nervous system, and become more in tune with their bodies so they can feel more grounded, confident, and whole.
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New to Grow

Specialties

Anxiety
Depression
Substance Misuse
+9
I’m Jessica Johnson, a Licensed Professional Clinical Counselor and Licensed Independent Chemical Dependency Counselor for over a decade. It’s my pleasure to help others sift through thoughts, feelings, and experiences to improve their well-being. I use Cognitive Behavioral Therapy and Motivational Interviewing techniques, but incorporate other therapies as needed for each client I support. I also enjoy nature, animals, hiking, traveling, reading, and spending time with family.
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Open-minded
Solution oriented

Specialties

Addiction
ADHD
Depression
+8
With over 30 years of experience in the mental health and addiction fields, I provide a seasoned, practical perspective for adults navigating complex trauma, sudden loss, and emotional dysregulation. My approachable style is designed to lower anxiety and remove the mystery from therapy. Moving beyond mere symptom management toward true integration, I utilize evidence-based tools like EMDR, IFS (Parts Work), and DBT to help you process difficult life transitions and build lasting resilience. Specialized First Responder & Public Safety Care: As an independently licensed LPCC with specialized training in First Responder Peer Support, I understand the unique organizational culture, rotating shift demands, and intense privacy concerns of law enforcement, fire, EMS, and emergency personnel. Rather than utilizing open-ended talk therapy, I offer a structured, neurobiologically grounded approach to treating cumulative occupational trauma, hyper-vigilance, and burnout. We work to safely manage and resolve the stress of the job without requiring you to endlessly over-verbalize old calls, maintaining absolute discretion and flexible scheduling tailored to public safety professionals.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.