Cigna Therapists in Ohio

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 281 verified therapists in Ohio who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 1/9/2026

Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Direct
Warm

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+10
I’m Jen, a compassionate Licensed Independent Social Worker dedicated to helping you find clarity and healing. With over 7 years of experience in counseling and 18 years of working in child welfare, I bring a wealth of knowledge and a heartfelt commitment to support your emotional well-being. I believe mental health care should be collaborative. Beyond work, I am a mother of two adult children, step-mother of 3 adult children, a sister, daughter and an Aunt. I believe everyone is capable of change or I would not be in this profession. I love the beach, hiking, traveling, and spending time with my family. I believe you are the expert of your own story, equipped with unique strengths to overcome life's challenges. Seeking a more fulfilling life takes courage, and I am here to support and empower you on that journey. Together, we will explore your thoughts, develop coping strategies, and work towards meaningful changes. I believe you are the expert of your own story, equipped with unique strengths to overcome life's challenges. Seeking a more fulfilling life takes courage, and I am here to support and empower you on that journey. Together, we will explore your thoughts, develop coping strategies, and work towards meaningful changes.
VirtualAvailable
Rated 5.0 stars out of 56 ratings
Rated 5.0 stars out of 56 ratings

Specialties

Anxiety
Health/Medical Issues
Life Transitions
+5
Welcome! My name is Diana and I am an Ohio State University graduate with a Master's Degree in Social Work. I am licensed in Ohio (LISW-S) and Florida (LCSW). My clinical background began in healthcare, where I provided social services, care coordination, and case management to patients experiencing acute and chronic medical illness. In 2020, I expanded my work to support adults with life event changes, anxiety, stress, depression, motivation, self-esteem, relationship concerns, family stressors, and career pressures. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to supporting you and helping you take the first steps to feeling better.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings

Specialties

ADHD
Career Counseling
Couples Counseling
+10
I’m Scott, a therapist who strives for a flexible and authentic connection. My goal is to create a space that feels comfortable enough to laugh in, but intentional enough to grow in. Whether we’re using DBT skills or navigating the week's hurdles, I’m here to challenge you and help you find the change that’s waiting right around the corner. When I’m not working with clients, I’m typically spending time with my boys, watching anime, or baking. So remember: 'If every porkchop were perfect, we wouldn’t have hotdogs.' Don’t wait for the 'perfect' time to start therapy, reach out today and let's get started.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Bipolar Disorder
Serious Mental Illness
+4
Hello - my name is Mary Van Hooser. I am an older therapist with lots of experience working with a wide variety of mental health struggles. I am easy to engage with, like to listen and enjoy helping you explore and process the concerns you're having in a non-judgmental manner. I am a wife, mother of grown children and have young grandchildren. I have lots of siblings, one having a chronic mental illness that has made me particularly non-judgmental and understanding of the impact this has on families. I admire those who reach out for help and see them as taking a huge step which takes courage.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Anxiety
Depression
Older Adults
+5
Hello, I'm Brenda Do you feel overwhelmed by stress in your job, family, and social obligations? Do sometimes you feel like you are trying to make everyone else happy and/or trying to solve other peoples problems, but never have anyone to discuss your problems with? I can help. As a busy, career-driven mom, and daughter. I can relate to the stress of everyday life when you are trying to prioritize everyone else, always being the one that everyone comes to for help. And sometimes you feel overwhelmed yourself and need someone to talk to. I like a lot of people have been dealing with the same issues such as depression and anxiety. I have been learning, trained and educated over the years to help others with issue's such as these. I hold a LPCC license (Licensed Professional Clinical Counselor) with 30 years of experience in doing private practice seeing individuals exeriencing stress in their everyday lives. My approach is simple using CBT and help you take back control of your happiness. We would discuss what you can do daily to help reduce and/or cope with stressors in your life.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+8
I'm a therapist who uses soulful authenticity to teach skills and invite clients to experience themselves differently. I create a safe but no-nonsense space where people can be real about their struggles, laugh when needed, while still digging deep into the roots of their pain. Insightful, relational, and spiritually grounded, you will gain a compassionate guide who will hold space for your wounds and challenge you to break unhealthy and unwanted cycles.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Intelligent
Warm

Specialties

Addiction
Anxiety
Depression
+8
Hello and thank you for taking the time to learn more about me. I'm Caron (pronounced just like 'Karen', and I bring a lifetime of diverse experiences to my work as a counselor. Having lived through many of life’s transitions myself, I understand that growth often comes from challenge and change. My perspective as an older adult allows me to connect with clients from all walks of life with authenticity, patience, and empathy. Over the years, I’ve learned that healing isn’t one-size-fits-all—it’s a personal journey. I draw on my own lived experiences, professional training, and genuine curiosity about people to create a supportive and nonjudgmental space where clients can feel truly seen and heard. Whether someone is facing anxiety, addiction, grief, or life transitions, I help them discover their inner strengths and move toward a more grounded, fulfilling life. My goal is to empower clients to recognize that it’s never too late to grow, to heal, and to live with greater self-acceptance and purpose.
VirtualAvailable
Rated 5.0 stars out of 517 ratings
Rated 5.0 stars out of 517 ratings
Warm
Open-minded
Empowering

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! I’m Tabitha Simpson, a Licensed Clinical Social Worker who believes therapy should feel like a safe and supportive conversation. I’ve worked in a variety of mental health settings and enjoy using an integrated care approach that looks at the whole person—mind, body, and environment. I’m especially passionate about maternal mental health, particularly in rural areas where support can be hard to find. My goal is to help women navigate the ups and downs of pregnancy, postpartum life, and all the transitions that come with motherhood. I’ve had the privilege of working with clients of all ages, from providing play therapy for children to supporting adults through life’s challenges. My approach is warm, down-to-earth, and collaborative—I want you to feel comfortable, understood, and empowered every step of the way.
VirtualAvailable
Rated 5.0 stars out of 545 ratings
Rated 5.0 stars out of 545 ratings
Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+6
I am a licensed mental health counselor with over a decade of experience supporting adolescents and adults in managing anxiety, depression, and major life transitions. With advanced training in counselor education and supervision, I integrate academic insight with hands-on clinical practice to deliver effective, evidence-based care. My approach draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), and person-centered counseling to foster resilience, clarity, and growth. I provide a supportive, nonjudgmental space where clients develop the tools they need to navigate challenges, strengthen relationships, and create lasting, meaningful change.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My professional background focuses on addressing depression, anxiety, trauma, stress management, and addiction recovery. I bring a compassionate, culturally informed approach to helping people navigate personal healing, particularly during significant life events including trauma, bereavement, pregnancy, and parenting. My practice centers on creating a supportive, understanding environment where clients can explore feelings of guilt and shame, develop healthy coping strategies, and build emotional resilience. Drawing from evidence-based practices, and my deeply spiritual background, I work collaboratively with clients to develop personalized strategies that honor their unique experiences and strengths. I am committed to walking alongside my clients with empathy, respect, and genuine care, helping them build resilience and discover their inner-strength.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Open-minded
Warm

Specialties

Addiction
Anger Management
Anxiety
+5
Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Open-minded
Warm

Specialties

Anxiety
Depression
LGBTQ
+8
I am a counselor with lots of experience with different types and ages of people. I am also very curious and love learning about the different experiences of each person. I have clients from age 13 to age 75. If you want someone who is going to listen carefully, help you figure out what is best for you and works on line - we will make a good match! One more thing you might want to know is many of the people who are or have been my clients are part of the LGBTQI+ community.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Coping Skills
Mood Disorders
Personality Disorders
+9
I am a dedicated and empathetic therapist who works with individuals and couples to support emotional growth and healthy relationships. I use evidence-based approaches, including Dialectical Behavior Therapy and the Gottman Method, and tailor my interventions to each client’s unique needs. My goal is to provide a safe, nonjudgmental space where clients feel truly understood and empowered to create meaningful change.
VirtualAvailable
Rated 5.0 stars out of 51 ratings
Rated 5.0 stars out of 51 ratings
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Health/Medical Issues
+9
I’m a licensed clinical psychologist with over two decades of experience helping people feel more grounded, capable, and connected to themselves again. I work with teens and adults who are carrying anxiety, depression, trauma, ADHD-related struggles, or the weight of trying to manage everything at once. My approach is honest, supportive, and focused on helping you build a life that feels manageable, meaningful, and aligned with who you want to be.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Mood Disorders
Serious Mental Illness
Trauma and PTSD
+4
I am a licensed mental health therapist with more than ten years of experience supporting individuals through complex emotional, relational, and behavioral challenges. My work is shaped by both professional expertise and my own journey navigating mental health and healing from PTSD. This combination allows me to bring a grounded, compassionate, and authentic approach to therapy. I specialize in helping clients move through anxiety, depression, trauma responses, identity exploration, and life transitions. My clinical lens integrates Cognitive Behavioral Therapy, Motivational Interviewing, and strength-based practice, with an emphasis on building insight, resilience, and sustainable coping skills. Clients often describe my style as warm, direct, and collaborative. I believe healing is a process of reclaiming clarity, connection, and self-trust. Together, we will identify what is getting in the way, build skills that align with your goals, and create a path forward that feels attainable and empowering. Whether you are navigating longstanding patterns or newly emerging stressors, I provide a steady, judgment-free environment to support meaningful change. If you are ready to take the next step in your mental health journey, I am here to walk alongside you with professionalism, respect, and unwavering support.
VirtualAvailable
Rated 4.9 stars out of 510 ratings
Rated 4.9 stars out of 510 ratings
Empowering
Open-minded

Specialties

Depression
Life Transitions
Trauma and PTSD
+2
Hi, I'm Tiffani. I want to warmly welcome you and commend you for taking the courageous step to making yourself a priority. Life's challenges are unique to each of us, and it's not uncommon to feel overwhelmed at times. My aim is to offer a supportive and safe space where you feel heard and understood. Together, we'll explore your thoughts, feelings, and behaviors to help you overcome obstacles and work towards feeling your best.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I’m a Licensed Professional Clinical Counselor, and I’m so glad you’re here. I’m passionate about walking alongside you on your healing journey—supporting you as you work toward symptom relief, emotional balance, greater self-acceptance, and more fulfilling relationships. I hold a master’s degree in Clinical Mental Health Counseling and have been honored to work as a therapist for 13 years. My approach is warm, collaborative, and grounded in compassion, with the goal of helping you feel supported, understood, and empowered to create meaningful change in your life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Authentic

Specialties

Spirituality
Trauma and PTSD
Women's Issues
+1
I'm Cat, a Licensed Independent Social Worker and Certified Clinical Trauma Professional. In our work together, I use trauma-informed, attachment-based approaches, including somatic techniques, and DBT skills, to help you feel more grounded, safe, and confident in yourself and your relationships. For clients who desire it, I can integrate Biblical counseling. A space to explore how God's presence, grace, and Truth can support a full life. My hope is that therapy feels like a place where you are comfortable enough to let your guard down, take what you need, and use it as you please for the life you want to live.
VirtualAvailable
Rated 4.9 stars out of 584 ratings
Rated 4.9 stars out of 584 ratings
Authentic
Warm
Empowering

Specialties

Depression
Domestic Violence
Parenting
+2
Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Warm
Solution oriented

Specialties

Depression
Life Transitions
Women's Issues
+5
Hi, I’m Tenisha Rigby, a Licensed Independent Social Worker with over 18 years of experience in the behavioral health field. I primarily work with adults ages 18–40, helping them navigate life’s transitions and build on their personal strengths. My goal is to create a space where you feel heard, supported, and understood — a space that’s free of judgment and filled with compassion. Together, we’ll work at your pace to explore what matters most to you and find practical ways to help you feel more balanced, confident, and fulfilled in your day-to-day life.
VirtualAvailable
Rated 5.0 stars out of 543 ratings
Rated 5.0 stars out of 543 ratings
Authentic
Open-minded
Empowering

Specialties

Anxiety
Depression
LGBTQ
+4
Hello! My name is Cheryl Cox, a Licensed Independent Social Worker (LISW) in Ohio. I have treated individuals seeking therapy for over 15 years, in-home, in-person within medical clinics and private practice and recently via online therapy for approximately 6 years. I feel that I have quite a down to earth approach and I take great strides in meeting you where you currently are regarding your present circumstances, situation, strengths and challenges. I also feel that humor is important in developing rapport and I very much enjoy adding a little levity, when appropriate. Whether you're dealing with feelings of overwhelm or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hang-ups and habits holding you back. Let's work together!
VirtualAvailable
Rated 5.0 stars out of 5105 ratings
Rated 5.0 stars out of 5105 ratings
Empowering
Authentic
Direct

Specialties

Anxiety
Life Transitions
Trauma and PTSD
As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.
VirtualAvailable
Rated 4.9 stars out of 529 ratings
Rated 4.9 stars out of 529 ratings
Empowering
Authentic

Specialties

Anxiety
Depression
Parenting
+3
I have been a Social Worker for about 12 years, and have worked in multiple settings including in the community, Private Practice, and at two different Children's Hospitals. I have experience working with school age children, teenagers, and adults. I have experience working with individuals with anxiety and depression, as well as some trauma. I also have experience working with individuals working through the adjustment and struggles of parenting, and also have personal experience with this as I am a Mother of two! I identify as a Christian and can incorporate Christian Counseling if a Client chooses that.
VirtualAvailable
Rated 4.6 stars out of 564 ratings
Rated 4.6 stars out of 564 ratings
Authentic
Solution oriented
Direct

Specialties

Couples Counseling
Family Conflict
Parenting
+4
Are you feeling like your life or relationship doesn’t feel the way you wish it did? Is communicating to the people in your life, whether that is work, home, or love, a major challenge? Do you sometimes feel like you're not sure what the motivation is to get up the next day and do it all again? If the answer is yes to any or all of these, come see me. Whatever it is you’re facing we can identify and challenge it, create a new path forward if you're willing to put in the work. I am a Licensed Mental Health Counselor with licenses in Ohio, Florida and South Carolina. I specialize in relationships and communication, dealing with family dynamics with specialized training in the Gottman method. I am a father of two which includes a step-daughter and special needs son, and have been married for nearly 21 years. I have particularly specialty in couples counseling where I am fair and even-handed, not taking sides. Christian counseling is available and part of my own personal journey. As I respect each individual's personal journey, it will only be included by your request. We all list the styles of therapy that as counselors we employ but at the end of the day you are coming to a therapist to be heard, be understood, and to be supported. I will do that for you without judgment or criticism. Let’s talk today!
VirtualAvailable
Rated 4.9 stars out of 534 ratings
Rated 4.9 stars out of 534 ratings

Frequently rebooked

Solution oriented
Empowering

Specialties

Child or Adolescent
Men's Issues
Women's Issues
+10
My name is Gary Youssef and I have been providing mental/behavioral health services for children, adolescents, adults and families for 25+ years. I'm a licensed marriage and family therapist specializing mental/behavioral health issues impacting children and adults such as: career/school stressors, depression, anxiety, relational issues, parenting, family systems, medical challenges, healthy lifestyles, etc. I worked for 14 years as a therapist and program manager at the central outpatient psychiatry clinic at Rady Children's Hospital-San Diego which is ranked as one of the top 10 children's hospitals in the United States by U.S. News and World report. I have helped provide behavioral health services for over 10,000 children, adults and families throughout San Diego County. In addition, I helped support U.S. service members and their families while working as a military family life counselor at Naval Medical Center-San Diego in Pediatrics. I also volunteered at San Diego Unified School District and coached little league. I love being a father to my two awesome sons and I enjoy athletics and cooking in my free time. I am practical and eclectic therapist combining elements from theoretical orientations such as cognitive behavioral therapy and solution focused therapy to help clients of all ages. The vast majority of my clients report that they had a good experience working with me and describe me as experienced, professional, friendly, kind, helpful and effective.
VirtualAvailable
Frequently asked questions

Why filter by Ohio rather than a city like Columbus?

When looking for online therapy, you can see anyone that is credentialed in Ohio. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Ohio from Cincinnati to Cleveland! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Ohio.

Will my therapist take Cigna?

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.