In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelings of doubt, confusion, and other emotions may build upon one another to create the sense of "not knowing" oneself. It is in these times, we may feel as if we are alone in these experiences. The gift in therapy is to know that you are not alone in these experiences. The therapeutic relationship, through valuing, listening, and understanding, can provide appreciation for the questions that we sometimes ask of ourselves.

I am a licensed therapist (LCSW) specializing in the treatment of anxiety disorders including (GAD), nerodivergence, couples therapy, depression symptoms, and trauma. I provide 100% remote, secure telehealth sessions for individuals, and couples. residing across Washington DC, New York, Nevada, and Connecticut, allowing you to prioritize your mental heath from the complete comfort, privacy, and safety of your own home. I work with individuals experiencing chronic anxiety, rumination, panic symptoms, emotional overwhelm, burnout, and mood-related challenges. I provide structured support to help clients manage symptoms, improve emotional regulation, and develop effective coping skills. I also specialize in couples therapy and relationship counseling, supporting partners with communication issues, recurring conflict, trust concerns, emotional disconnection, and attachment-related patterns. I offer LGBTQ+ affirming therapy and provide a safe, inclusive environment for clients of all identities and relationship structures. My work is collaborative and evidence-based, focused on symptom reduction and relational improvement. I like to consider myself as a "thought partner" that cultivates and provides a "safe space" for individuals, I assist

Hi! My name is Vyvian Nguyen, a Licensed Clinical Social Worker based in New Mexico and Texas. My work is grounded in trauma‑informed, culturally responsive care, shaped by years of supporting people across the lifespan as they navigate what life has been brewing. Serving in the U.S. Navy as a Master‑at‑Arms has helped me understand service members, veterans, and their families whether it’s the tension that builds from deployments, the stress of switching between civilian and military life, or the pressure to keep everything together. It also taught me the importance of having a space where you don’t have to be “on” all the time. As a Vietnamese American with parents who came to the U.S. as refugees after the Vietnam War part of the generation often referred to as “boat people” I grew up with a close view of cultural transitions, intergenerational patterns, and the strength it takes to rebuild in a new place. That perspective helps me support families who are newly arriving or adjusting to a new country with understanding and respect. Tea Time Therapy grew from the idea that growth doesn’t need to be rushed. Like a good cup of tea, it often needs warmth, time, and a space that feels steady enough to settle into. My style is warm, straightforward, and lightly humorous enough to ease tension without taking away from the work. You don’t need perfect words or a polished story. You just need a grounded space to slow down, breathe, and explore what’s been weighing on you at your own pace. We’ll take it one sip at a time.

Hi! I'm Deanna and I'm glad you're here. Reaching out for therapy takes courage, and my goal is to make that first step feel a little easier. I provide a warm, supportive, judgment-free space where we'll work together to help you manage life's challenges, build on your strengths, and create meaningful, lasting change. I believe healing happens through connection, practical skills, and sometimes even a shared laugh. I'm known for being compassionate, honest, and direct because lasting change often begins with courageous conversations. Wherever you are in your journey, I'd be honored to help you take the next step.

Hi, I'm Robert Soucy. I am a Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with 18 years of experience in behavioral health and addiction services. As a man in long-term recovery, I bring both professional expertise and personal understanding to the counseling relationship. I work with adults facing addiction, anxiety, depression, men's issues, LGBTQ+ concerns, self-esteem challenges, relationship difficulties, trauma, and major life transitions. My approach is warm, collaborative, and evidence-based, drawing from Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered Therapy, and other proven approaches tailored to each client's needs. I believe that healing begins when people feel seen, heard, and accepted without judgment. Whether you're seeking recovery, greater self-confidence, healthier relationships, or a deeper sense of purpose, I provide a safe, affirming space where meaningful change is possible. Together, we'll identify what's keeping you stuck, build practical tools for growth, and create a path toward the life you want. No matter how difficult things feel right now, I believe there is hope for healing, recovery, and lasting change.

I’m a Licensed Clinical Social Worker who believes healing happens when we slow down and reconnect with ourselves. I work with adolescents, adults, and older adults navigating anxiety, depression, and major life transitions. My approach blends evidence-based therapies like CBT, ACT, and Motivational Interviewing with grounding, mindfulness, and experiential work. I focus on practical tools you can use in real life, not just insight. My goal is to help you feel steady, confident, and more aligned with who you want to be.

Hello, I'm David Bray, a Licensed Clinical Professional Counselor dedicated to helping adults and couples build healthier relationships—with others and with themselves. I work with individuals experiencing anxiety, depression, life transitions, and the unique pressures that often come with life. My approach is warm, collaborative, and practical, drawing from evidence-based therapies while tailoring treatment to each person's needs. Whether you're feeling overwhelmed, disconnected, or simply ready to make meaningful changes, I strive to create a supportive space where you can gain insight, strengthen resilience, and develop lasting tools for a more fulfilling life.

Krystal Whipple, LCSW I believe therapy should be a place where you feel safe, supported, and genuinely heard. Everyone's journey is different, which is why I take a client-centered approach, tailoring each session to your unique experiences, goals, and needs. My goal is to provide a compassionate, nonjudgmental environment where you can explore life's challenges, gain insight, and build the skills needed to create meaningful change. As a Licensed Clinical Social Worker with both Bachelor's and Master's degrees in Social Work, I work with adults facing a wide range of concerns, including anxiety, depression, trauma, grief, stress, low self-esteem, relationship challenges, and major life transitions. Whether you're feeling overwhelmed by everyday stressors or working through deeper emotional pain, you don't have to navigate it alone. Together, we'll identify practical strategies and coping skills that support healing, resilience, and personal growth. I have also completed specialized grief training through David Kessler, equipping me with additional tools to help individuals process loss and navigate the complex emotions that accompany grief. I understand that grief looks different for everyone, and I strive to create a supportive space where you can honor your experiences, find hope, and heal at your own pace. I believe that lasting change comes from recognizing your strengths while developing new ways to overcome life's challenges. My role is to walk alongside you, offering guidance, encouragement, and evidence-based interventions that empower you to move toward the life you want. Seeking support is a courageous first step, and you don't have to face life's challenges alone. I look forward to helping you build greater emotional well-being, strengthen your resilience, and create a more balanced and fulfilling life.

I am a Licensed Clinical Social Worker with over eight years of experience. I graduated from University of Las Vegas, NV where I have resided since 2007. As a Hispanic and bilingual clinician, I have extensive experience working with the Latino/Hispanic community, and appreciate working with individuals of the most diverse backgrounds. My approach to therapy is not only help you to develop coping skills, but also work core aspects that would lead to more sustainable results.

Hello, I'm Sara and LCSW with expereince as a social worker and a therapist for both families and individuals. I help clients achieve their goals by helping them become aware of their own potential. I often start this process by teaching mindfulness and feelings awareness to help clients feel empowered to solve their own emotional problems by learning to cope. I assist clients on what they are feeling and help them learn how to feel things in a safe way. From the time I was young I knew what it felt like to feel grief, and complex emotions regarding myself and my relationships and I am incredibly empathetic and passionate towards others as they begin to heal as someone who has been on both sides of the table. Please reach out, and thank you for inviting me into your healing journey.

I am welcoming new clients! I do want to thank you for stopping by; you have just taken an amazing step in the process of seeking therapy and that is truly to be commended. I am excited that you want to help improve your overall well-being. My goal is to help guide you in discovering your own excellent journey of healing. I will offer to you a safe, warm, and welcoming environment that will enable you to freely communicate and express all of your thoughts, concerns, and feelings without any judgment or assumptions from me.

I have extensive experience working with diverse adult populations seeking support for emotional, behavioral, and life challenges. I serve adult individuals navigating anxiety, depressions, trauma, life transitions, and interpersonal difficulties, providing a safe and supportive space for growth and healing. My impact is rooted in helping clients build insight, strengthen coping skills, and make meaningful lasting changes. I collaborate with my clients with a strength based approach, I empower clients to better understand themselves, overcome barriers, and move toward fulfilling and balanced lives.

With over 3 years of experience across school and outpatient settings, I provide a relatable, millennial perspective to supporting clients of all ages through anxiety, grief, and life’s stressors. I utilize a trauma-informed blend of CBT and person-centered strategies to help you build confidence and navigate behavioral challenges. My goal is to meet you exactly where you are, creating a safe, judgment-free space where authentic healing and growth can take place.

I am a Licensed Clinical Social Worker, licensed in Nevada, North Carolina and Alaska. I have 13 years of experience working in mental health. I value putting the patient first, and I believe in treating everyone with respect, empathy, dignity and compassion. I seek to educate patients and their loved ones on mental health and alleviate any stigmatizing labels associated with mental health treatment.

I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Marriage & Family Therapist in the states of Florida and Nevada. I have been working in the field since 2009. I graduated from Chapman University in California with a Master's degree in Psychology and an emphasis in Marriage & Family Therapy. I have specific experience working with individuals dealing with the effects of PTSD. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mindfulness Informed Professional (CMIP). I treat individual clients as well as couples. I'm not afraid to stand beside those who are dealing with the effects of trauma, and I'm open to helping you work through those feelings. I take a nervous system deactivation approach to trauma work that is intuitive and effective along with addressing the cognitive side of trauma. I believe that my role is to be completely present during the therapeutic process, serving as a guide and facilitator for my clients. I strive to create the safest space possible for people to express and process their feelings while learning how to better cope with stress. I want to instill hope and remind my clients that, no matter how hard life feels, they aren't alone and there will always be a goal to work toward and a brighter future to seek.

Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 30 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.

Hello, My name is Raquel Rezentes- Hernandez and I have been practicing in the field of mental health as a licensed clinical therapist for the past six years. I enjoy working with people, exploring life challenges, learning to navigate through obstacles in which we all have struggled throughout our lives.

Do you feel overwhelmed with the demands of everyday life and would benefit from a safe space to explore your feelings and emotions? If so, I am here to guide you into finding the best version of yourself. Utilizing evidence-based practice and person-centered whole health approaches to meet your therapy goals. Together we can collectively decide where you are at and what your goals are. My goals are to help you better understand your thoughts, emotions, and behaviors while also offering practical strategies to navigate stress, build resilience, and foster self-compassion. Seeking therapy can feel scary but you're making the right choice. I am also a certified yoga teacher and can incorporate yoga, breathwork, and mindfulness into your treatment needs. I look forward to working with and guiding you toward achieving your goals.

Hi, I’m a therapist who believes therapy doesn’t have to feel intimidating or clinical to be effective. I help people sort through stress, self-doubt, relationship tension, and life transitions—with clarity, compassion, and a healthy dose of humor. My clients often tell me they chose me because I feel relatable and real, and because I’m not afraid to laugh with them even when things are tough. I’m straightforward and down-to-earth. I’ll meet you where you are without judgment, help you challenge what’s keeping you stuck, and walk alongside you as you make sense of what’s working—and what isn’t. I don’t believe in one-size-fits-all therapy. I believe in real conversations, real growth, and helping you feel like yourself again (or maybe for the first time). Whether you’re navigating anxiety, burnout, relationship struggles, or just trying to feel more grounded in your life, I’m here to help you reconnect with your strength, your clarity, and your sense of possibility. You don’t have to be perfect or polished. Just bring yourself—we’ll take it from there.

Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.

Hi, I’m Shira, and I want to congratulate you for taking the first step toward prioritizing your well-being. Over the years, I’ve seen how healing looks different for everyone. I’m happy to support you in your wellness journey. Whether you’re looking for emotional clarity, tools to navigate life’s ups and downs, or simply a safe space to heal, I combine practical, evidence-based methods with a holistic approach to help you find balance, clarity, and empowerment! I look forward to the opportunity work together to create deeper wellness, and the positive outcomes you’re looking for.

Welcome! I am Elaine McCullough. I commend you for taking the first step in bettering your emotional and mental health. It takes a lot of courage to schedule that first therapy session. Although it can be scary and confusing, it can also be empowering. I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.