New to Grow
Do you feel overwhelmed by persistent stress or "stuck" in patterns that no longer serve you? Life transitions and burnout can leave you feeling disconnected from your emotional and physical well-being. I am a trauma-informed therapist dedicated to helping adults navigate anxiety, PTSD, and chronic stress. I understand that trauma impacts both the mind and body, and I am here to provide a grounded, compassionate space where you can feel truly heard. Together, we will work toward goals that align with the person you want to be, moving at a pace that feels safe and respectful for you.
In our first session together, here's what you can expect
As a Licensed Clinical Social Worker, I blend clinical trauma expertise with a holistic focus on how physical health and nervous system regulation influence emotional resilience. In our sessions, you can expect a collaborative, evidence-based environment tailored to your sustainable growth. Our first session will include a brief overview of expectations, consent, and the gathering of information relevant to your case in order to create a unique, personalized experience!
The biggest strengths that I bring into our sessions
I have an eclectic and integrative approach to therapy that pulls from many evidence-based and holistic modalities to create an individualized comprehensive approach to therapy. With me, it's like having multiple providers/coaches all in one!
The clients I'm best positioned to serve
I am certified to be a trauma-informed practitioner. I also have extensive knowledge and resource on physical health and nutrition. I believe therapy addresses all domains of wellness, from physical, to mental and spiritual health. The main issues I treat are trauma and PTSD, mood disorders, and issues with physical, nutritional, and spiritual health and wellness. You can expect a supportive, trauma-informed course of treatment that includes practical, real-world support to help you build a foundation of integrated wellness that can change your quality of life. If you're tired of segmenting your wellness to multiple providers/coaches, then we would be a perfect fit!
Trauma Informed Care
As a Licensed Clinical Social Worker, I blend clinical trauma expertise with a holistic focus on how physical health and nervous system regulation influence emotional resilience. In our sessions, you can expect a collaborative, evidence-based environment tailored to your sustainable growth.
Integrative
I am certified to be a trauma-informed practitioner. I also have extensive knowledge and resource on physical health and nutrition. I believe therapy addresses all domains of wellness, from physical, to mental and spiritual health.