Therapists near me in Rochester, NY

I am a Licensed Clinical Social Worker in New York and Connecticut, providing psychotherapy to adults aged 18 and older, in person in Pleasantville NY, or through telehealth. I work with individuals who are motivated to make a change in their life, who seek help to reduce their depression, anxiety or stress; this includes individuals navigating any sort of life transition that is having an impact on their daily functioning, mood or emotional stability. Using a person-centered and collaborative approach, we would work to identify your individual needs, values, and how to practice self care while experiencing whatever circumstances life brings. I believe that therapy is most effective when it is a partnership—one where we work together to identify goals, explore challenges, and build on existing strengths.

Hello! I’m Aida Valerio. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic space to heal, grow, and ultimately transform. Are you going through a personal challenge or major life transition? Do you need a safe space to have your experiences affirmed and validated? Do you feel overwhelmed by your emotions and in need of support? Have you considered speaking to someone but are unsure of how to begin? Wherever you are in your journey, I want to congratulate you on exploring possibilities to receive help. Therapy, like anything new or unknown, can feel scary. When Wendy was learning how to fly in Peter Pan, her fear of “what if I fall?” was met with Peter’s response of “oh, darling, what if you fly?” Not only did she fly, but she also transformed. My therapeutic approach is gentle, warm, and trauma-informed to ensure your comfort every step of the way. I listen attentively and non-judgmentally, welcoming your authentic self. You can express yourself in English and/or Spanish as I am fluent in both languages.

I am a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting children, teens, adults, and families. Throughout my career, I have worked closely with individuals navigating life transitions, relationship challenges, and emotional stressors. I also have experience working with couples and families to strengthen communication, rebuild trust, and foster healthier dynamics. My approach is compassionate, collaborative, and centered on creating a safe space where clients feel heard, supported, and empowered to grow.

Hi, I’m Diana, a Licensed Clinical Social Worker who works with adults and young professionals navigating anxiety, burnout, depression, life transitions, relationship challenges, and self esteem concerns. I provide a warm, supportive, and culturally responsive space where clients can show up authentically without judgment. My approach is collaborative and practical, helping clients better understand their patterns, strengthen coping skills, improve boundaries, and create healthier, more fulfilling lives. I especially enjoy supporting high functioning individuals who are carrying a lot emotionally while trying to manage work, relationships, and everyday stress.

Maybe you're feeling anxious, overwhelmed, or stuck in patterns you can't quite name. Maybe life has shifted and you're not sure who you are on the other side. I'm Erikka, a Licensed Mental Health Counselor, and I help adults navigate anxiety, depression, ADHD, trauma, and life transitions with warm, trauma-informed care that helps you breathe, heal, and reconnect with yourself.

I have a decade of experience working with adults and adolescents of various backgrounds. I believe that everyone who comes to meet with me should be treated with an individualized approach tailored to the patient's needs. I have training in therapeutic techniques, such as cognitive behavioral therapy, motivational interviewing, and the Gottman Method. I assist clients with setting goals that are attainable and provide strategies that they can take from session and apply in their daily life.

I’m Kathleen Hobson, a Licensed Mental Health Counselor and the founder of KAT Psychotherapy. I specialize in providing compassionate, evidence-based care tailored to individuals and families, with a focus on helping clients navigate life’s challenges, improve their emotional well-being, and foster healthier relationships. My practice integrates approaches like Cognitive Behavioral Therapy (CBT) and family-focused interventions to support healing and personal growth. At KAT Psychotherapy, we are committed to creating a safe and supportive space for transformation and empowerment.

I'm Robert, a licensed CBT therapist based in New York with over 20 years of experience. I work with adults navigating anxiety and depression, and various other behavioral health issues, drawing on a background that spans a wide range of settings and populations. My approach is practical and collaborative — together, we'll build real skills to help you feel better and move forward.

I’m a compassionate therapist who supports individuals and families navigating anxiety, emotional overwhelm, and life transitions. I work with clients who feel stuck in reactive patterns and want practical tools to feel calmer, more confident, and more connected in their daily lives. My goal is to help you build skills that support emotional safety and meaningful growth in your day-to-day life.

My goal though treatment is to utilize skills that I have acquired though education and training as well as though other personal and professional experiences. When working with clients I keep a focus on setting obtainable goals with the client and working towards obtaining these goals, in order to work towards change. With over 15 years of experience working with clients who have experienced relationship and sexual trauma, adjustment challenges, compulsive behaviors, anxiety and depression. I have extensive experience specifically working with the college aged population.

I am a licensed social worker with 20 years of experience supporting individuals through some of life’s most vulnerable and challenging experiences. I work with clients navigating anxiety, life transitions, fertility challenges, pregnancy, and postpartum adjustment. My approach is warm, compassionate, and practical, creating a space where clients feel genuinely seen, supported, and understood while building tools to move forward with greater confidence and clarity.

Hello! I am an Licensed Clinical Social Worker with nearly 8 years working in my local community working community and correctional mental health. I have experience working with those who struggle with anxiety, depression, trauma, sex addictions, relationship issues, parenting, self esteem, and so much more! I graduated with my Masters of Social Work in 2017 from Edinboro University of Pennsylvania.

Hailing from Brooklyn, NY and relocating to Texas within the last five years, I am a licensed Marriage and Family Therapist with 8 years of experience. I have a background working with people who identify within a variety of cultures and identities. I am looking to provide support for people who are facing life transitions, anxiety, relationship challenges, and self‐identity exploration.

I am a Licensed Clinical Social Worker (LCSW) in New York with a Master’s degree in Social Work from New York University (NYU). I provide counseling in both English and Korean, offering a safe, supportive, and non-judgmental space where you can openly talk, reflect on the experiences, and discover the strengths and inner resources that you have already inside you.

My name is Sherry Ackerman, LCSW and I am a licensed clinical social worker in New York with over 20 years of experience working as a psychotherapist. I have extensive experience working with children, adult and teens with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, school/career challenges, Autism and ADHD. I also have helped many adults who have experienced trauma and/or abuse and relationship/ career issues.

Hello, my name is Luke. I am a Licensed Mental Health Counselor (LMHC) in the state of New York. I have been practicing therapy for over 3 years now and have attained significant experience in areas pertaining to depression, anxiety, and much more. My primary approaches to therapy pertaining to cognitive behavioral therapy as well as psychodynamic therapy. I believe that the therapeutic alliance of goals, tasks, and bonds is crucial to the outcome of anyone I work with. My approach emphasizes empathy, compassion, and insight to help my clients better understand the root of their problems as well as how to challenge themselves.

Hello, I am a Licensed Clinical Psychologist who is licensed in Chicago and New York City. I earned my doctorate in Clinical Psychology from Yeshiva University in New York City and am also a Columbia University graduate (B.A. Psychology). I have over 20 years' experience helping people manage anxiety (panic, phobias, obsessions and compulsions, trauma), depression, interpersonal/relationship issues, and anger. I also work with older adults and individuals with physical challenges. I use cognitive behavioral and mindfulness/stress management psychotherapy approaches to help people make positive changes in their lives by changing the way they act, think, feel, and interact with others, as well as manage stress more effectively.

I'm Luz, a bilingual therapist fluent in English and Spanish, dedicated to providing a safe, supportive, and empowering space where healing begins. I specialize in anxiety, depression, trauma, life transitions, and faith-based counseling, helping individuals from diverse backgrounds gain insight, build resilience, and work toward their personal goals. My approach is holistic and strength-based, integrating therapies like CBT and trauma-informed care to create meaningful, lasting change. I believe that every person has the strength within them to heal, and I’m here to walk alongside you in that journey.

Hello, I'm Melissa, a Licensed Mental Health Counselor and Certified Yoga Instructor licensed in New York and New Jersey. I am passionate about helping individuals heal from childhood trauma, anxiety, chronic stress, emotional overwhelm, and life transitions through a compassionate, trauma-informed approach. I believe healing happens when we address both the mind and body. My work integrates cognitive behavioral therapy (CBT), mindfulness, somatic techniques, and nervous system regulation strategies to help clients better understand themselves, develop healthier coping skills, and create meaningful, lasting change. As a yoga instructor, I also recognize the important connection between emotional well-being and physical experiences, and I incorporate mind-body awareness when appropriate.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy designed to help individuals process and resolve distressing memories and experiences. It uses bilateral stimulation, such as guided eye movements or alternating tapping, to support the brain’s natural healing process. EMDR helps reduce the emotional intensity of traumatic or overwhelming experiences while strengthening more adaptive beliefs about oneself. This structured approach is effective for trauma, anxiety, depression, and other stress-related concerns, allowing clients to experience relief without needing to repeatedly relive the event in detail.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

Seeking therapy takes courage, and finding the right therapist is an important first step. As a Licensed Mental Health Counselor, I provide a warm, supportive, and person-centered environment where you can feel heard, understood, and respected. I work with adults experiencing anxiety, depression, life transitions, professional burnout, and career-related challenges. I also support clients navigating LGBTQ+ and women's issues. Together, we'll explore what's holding you back, build on your strengths, and develop practical strategies that help you move toward a more balanced and fulfilling life.

I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.

Hi, I’m Ashley, a Licensed Mental Health Counselor who works with adolescents, adults, and couples navigating anxiety, stress, relationship challenges, life transitions, and self-esteem concerns. I provide a warm, supportive, and judgment-free space where clients can feel heard while also gaining practical tools for change. My goal is to help clients build insight, confidence, healthier coping skills, and stronger relationships so they can feel more balanced and empowered in their daily lives.

Hi, I'm a Licensed Clinical Social Work with 10+ years of experience working with individuals who struggle with anger, anxiety, depression, developmental disabilities, and personality disorders. I utilize CBT and DBT to help patients challenge automatic negative thoughts and help them learn to regulate their emotions. I have facilitated DBT and Anger Management groups with great success. I received my Master's from Syracuse University.

Feeling stuck, anxious, or weighed down by life’s challenges can be overwhelming, and you don’t have to face it alone. I work with adults who are struggling with anxiety, depression, or major life changes and are looking for relief, clarity, and a greater sense of balance. My goal is to offer a safe, supportive space where you can feel heard, understood, and accepted as you are. Together, we focus on understanding what’s been holding you back and building practical tools to help you feel calmer, more confident, and more like yourself again.

. I am a compassionate and dedicated therapist committed to helping individuals navigate life's challenges and achieve meaningful personal growth. I believe that every person possesses unique strengths and resilience, and my goal is to create a supportive, nonjudgmental environment where clients feel heard, understood, and empowered. Using a collaborative and strengths-based approach, I work with clients to develop practical coping skills, improve emotional well-being, and create lasting positive change. Whether you are facing anxiety, depression, stress, relationship concerns, or life transitions, I look forward to partnering with you on your journey toward healing and self-discovery.

I am Daniel Silverstein a licensed mental health counselor. I have been working as a counselor for over 10 years and truly love my profession. I am a non judgmental or critical person and believe we are all equals and deserve respect and compassion. Personally I love animals and nature and care about our planet. I love music and am an accomplished pianist and songwriter which I engage in regularly. I believe in honesty and integrity and have strong ethical beliefs.

Hi I am Angela, and I am a Licensed Clinical Social Worker. I have been a therapist for over 20 years and have worked with many people who have had to walk through many of life’s challenges or are just in need of extra support. Life can be challenging at times with personal issues such as job loss, family conflict, anxiety about current life situations, and maybe even just needing/wanting someone to talk to and process things with. We all have friends, but a neutral person could be beneficial too. I have experience personally and professionally with depression, bipolar disorder, anxiety, emotion regulation, and dealing with vocational stress, trauma, and just overall looking for ways to manage life in general. I would love to be able to work with you in being able to learn new coping strategies (or refreshing old ones and ones you didn’t know you had).

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 38 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.

I have over 35 years of experience as a social worker and therapist, working with individuals across all stages of life. My approach blends insight-oriented therapy with practical tools, helping clients better understand themselves while also making meaningful changes in their daily lives. I draw from several approaches, including talk therapys, and holistic methods that focus on the connection between mind and body. At the heart of my work is helping clients build self-esteem, process past emotional pain, and feel a greater sense of safety and stability within themselves. I strive to create a space where you feel comfortable exploring your thoughts and experiences at your own pace. Together, we will work toward helping you feel more grounded, more aware, and more able to move forward in a way that feels right for you.

As a licensed mental health counselor, I am dedicated to providing compassionate support to women facing various challenges. I specialize in working with clients dealing with depression, anxiety, adjustment disorders, life transitions, low self-esteem, and lack of confidence. Particularly, I excel in helping women navigate the complexities of relationships, offering guidance and solace during difficult breakups and the ambiguous grief that often accompanies them. My approach is rooted in providing practical solutions that offer relief while delving into the underlying issues through counseling. I strive to create a safe and nurturing space where clients can explore their emotions, discover their strengths, and ultimately embark on a journey toward healing and empowerment.

Life has a way of bringing challenges we aren't always prepared for, whether that is a health crisis, the weight of grief, the stress of caregiving or simply the accumulated pressure of to much for too long. If your navigating something difficult and looking for steady experienced support, I'm here. I'm Robin, a licensed Clinical Social Worker in New York with over 35 years of experience, including a background in health care working with individuals and families facing serious medical challenges. That experience has given me a deep understanding of how illness, loss and life transitions affect not just our circumstances but our sense of ourselves. I specialize in anxiety, depression, grief/loss, relationship issues, and life transitions. My approach is compassionate, Client-centered, and collaborative. Together we will identify your goals and strengths and build a practical plan for navigating what's in front of you, at a pace that feels right for you. I work with clients who are 16 and over either in person or through telehealth sessions

I work with deep feelers, overthinkers, cycle-breakers, and people in transition who are ready to release the old emotional stories they no longer want to live inside. My approach is warm, intuitive, grounded, and collaborative. Together, we explore the patterns, beliefs, protective responses, and inner agreements that may have formed through pain, survival, heartbreak, family dynamics, identity shifts, or repeated relational wounds. I help clients slow down, listen inward, understand what their emotions are trying to protect, and begin relating to themselves with more clarity, compassion, and choice. My work supports emotional release, self-trust, nervous system awareness, healthier boundaries, and the gradual return to one’s own voice, body, truth, and power.

Anxiety, self-doubt, relationship difficulties, and the effects of past experiences can leave you feeling stuck, overwhelmed, or disconnected from the life you want to live. You may find yourself repeating the same patterns in relationships, struggling to navigate difficult emotions, or wondering why lasting change feels so difficult despite your best efforts. For over twenty years, I have helped adults overcome trauma, anxiety, depression, and relationship challenges. With warmth, empathy, and humor, I provide a collaborative and supportive environment where we can explore the emotional patterns, beliefs, and coping strategies that may be contributing to your distress. Therapy can help you gain deeper insight into yourself, develop more effective ways of coping, and build healthier, more fulfilling relationships. My approach is grounded in a psychodynamic understanding of how early experiences shape our emotional lives and relationships. I also have advanced training in evidence-based treatments, including EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment-based approaches. I integrate these methods to help clients process trauma, reduce emotional suffering, and create meaningful, lasting change. In addition to working with individuals, I also provide couples therapy and support for parents navigating family challenges. I welcome the opportunity to speak with you about your goals and how therapy may help you move toward a more satisfying and connected life.

I am a psychotherapist who values depth, curiosity, and authenticity in the therapeutic relationship. Before becoming a therapist, I worked in the tech world, and that experience continues to inform my understanding of clients who are navigating high-pressure, fast-paced environments. I am especially drawn to working with neurodivergent clients, including those with autism and OCD tendencies, and I believe each person’s experience deserves to be understood in its own context rather than reduced to a label. My approach is somatic, psychodynamic, and EMDR-informed, with attention to both the body and personal history. I work with clients who may feel that words alone are not enough, helping them build a new relationship with anxiety, triggers, and overwhelm so that life can feel calmer, more grounded, and more fully their own.

I enjoy working with individuals looking for help to understand themselves better. Worry regarding life stages and the need for a safe space to process those stages of life is where I as a Therapist comes in. I work with family systems who need help navigating to get to an improved way of functioning. My role as a Therapist is to help clients that have come to the realization of wanting to grow beyond their current circumstances both mentally/emotionally.

I am a licensed social worker with 10 years of experience supporting older teens and adults as they navigate depression, anxiety, and low self‑esteem. My style is warm, honest, and grounded in genuine connection — I believe people grow most when they feel both supported and gently challenged. I integrate holistic and energy psychology approaches to help clients reconnect with their bodies, deepen self‑awareness, and move toward inner healing at a pace that feels safe. I also bring a spiritual and integrative lens to my work. My background includes meditation, breathwork, and supporting clients who are navigating spiritual awakenings or exploring their inner world on a deeper level. I have traveled to Peru and Bali to engage in my own healing work with sacred practices and traditional medicines, experiences that have shaped my understanding of transformation, grounding, and the mind‑body‑spirit connection. I hold this work with deep respect and offer guidance that is supportive, non‑judgmental, and rooted in safety.

Everyone needs help and it's OK to not be OK. I specialize in life transitions/new life roles, relationships, family issues, boundaries, parenting, and any stressors in your world. I provide a caring and safe place to talk through your concerns, challenges and barriers. I have extensive experience treating anxiety, depression, trauma, ADHD, self esteem issues, relationships, LGBQT, and mood disorders. I always emphasis the importance of self-care and will help you develop personal methods. **I take insurances outside of Grow Therapy's insurances**

I help clients struggling with conflict, trauma, and their mental health achieve empowerment, growth and momentum in their lives and goals. Using my education, training and experience as a licensed psychologist and certified life coach, I approach my clients putting a relationship centered intuitive technique and implement a parallel process of healing from the past and taking action in the present. My experience as a psychologist includes over 5000 clinical hours over 5 years, working in 4 schools, a college campus and many clinics as well as my private practice. This experience included 500+ of hours of direct supervision from Doctoral level psychologists, which has helped me refine my craft so I can be the best clinician to support you as I can. As a married man and proud father of two, I tap into my life experience and my personal therapeutic journey to offer my clients the parts of my own map of healing and action that is relevant to them. My personal therapy has made me understand what it is like to sit on the coach and I integrate into my therapy what I liked and weed out what I did not find helpful (i.e. How does that make you feel?). It has also helped me build self awareness and achieve a degree of healing that helps me be able to understand what it means to truly suffer as well as what healing actually looks like. I am an Orthodox Jew and proud man of faith and when my clients have a value system that is aligned with my value system, I integrate religious and spiritual perspectives and practices into the therapeutic space. If they are not aligned, I do not. I enjoy chess, working out, and look forward to buy one get one days at Carvel.

Hi! I'm Joan Schifaudo, Licensed Clinical Social (LCSW). I graduated from Fordham University in 2002 and had so many wonderful experiences in this helping profession and I want to share them with you! I am both a listener and problem solver with help from you, the client. I use Gestalt and CBT primarily as treatment methods, but I'm not adverse as to what YOU would like to introduce to the sessions so we can create your treatment goals together!

My path into this work is deeply personal. I grew up witnessing how mental health challenges can be misunderstood and stigmatized, and how a lack of access to quality care can prolong suffering. That experience shaped my commitment to creating a space where clients feel seen, understood, and supported without judgment. I approach therapy with a focus on understanding how past experiences inform present patterns, while helping clients navigate emotional distress in more manageable and empowering ways. My background includes work in a mental health clinic providing individual, child, and family counseling, as well as crisis support through the National Suicide Prevention Lifeline, where I developed skills in supporting individuals during their most vulnerable moments. I am trained in evidence-based approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused therapy, and I integrate these approaches to support meaningful, lasting change

I’m a licensed clinical social worker and ADHD clinical service provider with over 15 years of experience in individual and group counseling. This work is personal. I know firsthand what it means to spend years trying to understand why you don’t fit the mold.I help people finally name what’s been happening and find a way forward that actually fits their life.

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

I am a 40 year old native of central/upstate NY- right outside of Rochester. I am a mom to a 3.5 year old daughter which is where my time and energy is spent outside of being a Therapist. I mostly enjoy traveling, watching documentaries, cooking/baking, and learning about German culture. I find myself very easy-going, down to earth and have a huge passion for helping others!

Jamil O. Lawrence, LCSW, SIFI ,ASPI, CBT- SUDs is a dedicated and results-oriented social worker with over 10 years of experience providing transformative care to individuals, veterans, and families, facing mental health challenges. His extensive background spans to coaching, mental health counseling, program coordination, and professional training, with a particular focus on recovery-oriented care and suicide prevention. Professional Experience As Local Recovery Coordinator (LRC) at VA New Jersey Health Care, Jamil is responsible for integrating recovery-oriented practices across mental health programs. He collaborates with providers, veterans, and families to implement recovery-focused services, provide training, and improve quality of care for veterans with serious mental illness. In his concurrent role as Compact Act Program Coordinator, Jamil leads the implementation of this lifesaving initiative, ensuring veterans in crisis receive comprehensive care. He manages program operations, delivers stakeholder training, and develops policies to enhance program impact. Previously, Jamil served as a Substance Abuse Treatment Program Social Worker, delivering evidence-based therapies, including Cognitive Behavioral Therapy for Substance Use Disorders (CBT-SUDs), to veterans navigating recovery. His earlier roles include inpatient clinical social work at Mount Sinai Health Systems and behavioral health services at Bronx Community College, where he implemented short-term evidence-based treatments to support mental health and academic success.

I am a Licensed Clinical Social Worker who is passionate about supporting individuals navigating life transitions, relationship challenges, and emotional distress. I specialize in working with clients healing from trauma, including intimate partner violence, as well as those struggling with anxiety, self-doubt, and grief. My approach is warm, collaborative, and grounded in creating a safe, nonjudgmental space where clients feel seen and heard. I understand that healing is not linear, and I meet each client where they are. Together, we work to build insight, strengthen coping skills, and reconnect you with your sense of self, confidence, and overall emotional well-being.

I am an enthusiastic and well-organized professional with over fourteen years of demonstrated competence in providing comprehensive mental health and Behavioral Health therapy to patients experiencing difficulties in matters of functioning to their fullest capacities. I have a proven record of successful clinical interventions. I am focused on creating rapport with my patients so that treatment can be facilitated leading to successful outcomes. I utilize several treatment methodologies including psycho dynamic therapy, behavioral therapy, cognitive behavior therapy, humanistic therapy as well as integrative/holistic therapy to name but a few. I work with individuals ranging from 18 to 90 years old. My main focus is on treatment of anxiety, depression, PTSD, anger management as well as anti-social disorders and substance use issues to name but a few; also, areas of treatment are personality disorders . I offer virtual sessions via Growtherapy.com/platform.

Hello, I’m Yesenia Vazquez, LMHC. I believe that effective therapy starts with meeting you where you are. I specialize in working with children, teens, and adults who are navigating anxiety, depression, or difficult life changes, offering sessions in both English and Spanish. I blend the structure of CBT and DBT with a compassionate, client-centered approach to help manage behavioral issues and emotional stress. My goal is simple: to partner with you and help you build the life you want to live.

I am a compassionate and experienced psychologist dedicated to supporting adults on their healing journeys. With more than two decades of clinical experience, I take an authentic, collaborative, and culturally responsive approach to therapy that honors each person’s unique values, identity, and life experiences. I specialize in working with depression, anxiety, and mood-related concerns, and I am a Certified Group Psychotherapist with expertise in developmental and interpersonal process groups. My work is rooted in empowerment, emotional safety, and helping clients build deeper self-trust, meaningful connections, and more fulfilling lives.