Cigna Therapists in Nevada

Finding a therapist who accepts Cigna insurance can make mental health care more accessible and manageable within your budget. With 140 verified therapists in Nevada who accept Cigna insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and supportive counseling to address concerns like anxiety, depression, or life transitions. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has availability within the next 30 days, ensuring timely, quality support tailored to your needs within your Cigna insurance coverage.

Availability updated: 9/1/2026

Direct
Authentic
Empowering
Specialties
Couples Counseling
Men's Issues
Women's Issues
+8
I’m a Licensed Professional Counselor dedicated to helping individuals and couples create meaningful change, healing, and growth. My approach is grounded in compassion, collaboration, and cultural sensitivity, offering a safe and nonjudgmental space where you can explore your thoughts, emotions, and experiences authentically. My passion lies in helping you gain insight into your patterns, rewrite limiting narratives, and develop tools for lasting transformation. I specialize in working with anxiety, depression, trauma, relationship difficulties, and life transitions, as well as supporting unique relationship structures, military and emergency service personnel, and the LGBTQIA+ community. Using an eclectic and personalized approach, drawing from evidence-based modalities such as CBT, DBT, and trauma-informed practices, I tailor counseling to meet your unique needs. Whether you are navigating grief, seeking healthier communication, processing trauma, or striving for personal or relational fulfillment, I will walk alongside you with empathy and respect. I am deeply committed to serving underserved populations and addressing systemic barriers that impact mental health and well-being. My goal is to empower you to discover your inner strength, foster resilience, and create the life you envision, one that feels balanced, safe, and authentic. Counseling is a journey, and I am honored to hold space for you as you grow, heal, and thrive.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Life Transitions
Trauma and PTSD
Women's Issues
+8
A lot of my clients are used to being the “strong one.” They handle things, push through, and show up for everyone else… but underneath that, there’s anxiety, burnout, or emotions that don’t feel manageable anymore. That’s where we start. I’m not the kind of therapist who just nods and asks, “and how does that make you feel?” I show up as a real person. Someone who can sit with the heavy stuff, ask good questions, and help you actually make sense of what’s going on. I use a mix of evidence-based approaches like CBT and EMDR to help you: Understand your patterns (not just talk about them) Process what’s been weighing on you Feel more in control of your thoughts, emotions, and reactions Some sessions might go deep. Some might be more practical. Sometimes there’s humor in the middle of it. All of it is tailored to what actually helps you. You don’t need to have it all figured out before starting. You just have to show up.
VirtualAvailable
Solution oriented
Authentic
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+8
In life, we sometimes question the nature of our experiences and how these experiences have shaped us into the person we are today. During these moments of questioning, feelings of doubt, confusion, and other emotions may build upon one another to create the sense of "not knowing" oneself. It is in these times, we may feel as if we are alone in these experiences. The gift in therapy is to know that you are not alone in these experiences. The therapeutic relationship, through valuing, listening, and understanding, can provide appreciation for the questions that we sometimes ask of ourselves.
VirtualAvailable

Often rebooked

Authentic
Empowering
Intelligent
Specialties
Self Esteem
Trauma and PTSD
Women's Issues
+10
Do you feel overwhelmed by persistent stress or "stuck" in patterns that no longer serve you? Life transitions and burnout can leave you feeling disconnected from your emotional and physical well-being. I am a trauma-informed therapist dedicated to helping adults navigate anxiety, PTSD, and chronic stress. I understand that trauma impacts both the mind and body, and I am here to provide a grounded, compassionate space where you can feel truly heard. Together, we will work toward goals that align with the person you want to be, moving at a pace that feels safe and respectful for you.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Family Therapy
Spirituality
Women's Issues
+4
I’m Dr. Traci Muramoto, a licensed Marriage and Family Therapist with over 20 years of experience supporting children, adolescents, adults, elders, and families through life’s challenges. I am licensed in Hawai’i, Nevada, and Iowa, and I bring a culturally responsive, evidence-based approach to therapy. My practice focuses on helping clients navigate life transitions, relationship stress, anxiety, grief, caregiving, aging, and family change. I work best with individuals and families who are open to reflection, healing, and creating meaningful change at their own pace. My goal is to provide a supportive, grounded space where clients can better understand themselves, strengthen communication, build healthier coping skills, and move toward greater emotional well-being.
Available
Solution oriented
Empowering
Intelligent
Specialties
Anxiety
Bipolar Disorder
Depression
+7
I have extensive experience working with diverse adult populations seeking support for emotional, behavioral, and life challenges. I serve adult individuals navigating anxiety, depressions, trauma, life transitions, and interpersonal difficulties, providing a safe and supportive space for growth and healing. My impact is rooted in helping clients build insight, strengthen coping skills, and make meaningful lasting changes. I collaborate with my clients with a strength based approach, I empower clients to better understand themselves, overcome barriers, and move toward fulfilling and balanced lives.
VirtualAvailable

Often rebooked

Authentic
Empowering
Solution oriented
Specialties
Anxiety
Eating Disorders
Women's Issues
+5
As human beings we all have difficulties. Ideally therapy is an outlet in which we can find understanding and acceptance, as we each walk through the path of difficulties life has in store for us. My goal as a therapist is to cultivate a non judgmental space, rooted in compassion, where my client's are able to approach their treatment goals at their own pace. I have almost a decade of experience working in the eating disorder field and am passionate about helping those who have a complicated relationship with food and body image.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Women's Issues
+8
Many of my clients come to therapy feeling “stuck.” They might describe themselves as broken, overwhelmed by self-doubt, or unable to manage life’s demands. They often carry the weight of unrealistic expectations—whether imposed by family, culture, or themselves. Their presenting issues might include anxiety, depression, trauma, grief, or challenges with identity and self-worth. Beneath those challenges, however, is often a resilient core waiting to be rediscovered. Using a strengths-based resiliency approach, I view each client not through the lens of pathology, but through potential. As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore their thoughts, emotions, and life experiences with compassion and purpose. The therapeutic process is not about “fixing” what is broken, but about recognizing the inherent strength, resilience, and wisdom that already exist within each person. Using CBT, we explore the connection between your thoughts, emotions, and behaviors. Many people find that negative thought patterns—often formed through past experiences or self-doubt—can keep them feeling anxious, sad, or stuck. In therapy, we work together to challenge those unhelpful beliefs and replace them with more balanced perspectives.
VirtualAvailable
Authentic
Open-minded
Humorous
Specialties
Couples Counseling
Parenting
Self Esteem
+10
I am welcoming new clients! I do want to thank you for stopping by; you have just taken an amazing step in the process of seeking therapy and that is truly to be commended. I am excited that you want to help improve your overall well-being. My goal is to help guide you in discovering your own excellent journey of healing. I will offer to you a safe, warm, and welcoming environment that will enable you to freely communicate and express all of your thoughts, concerns, and feelings without any judgment or assumptions from me.
VirtualAvailable

New to Grow

Specialties
Addiction
ADHD
Older Adults
+10
I am a licensed clinical social worker who provides compassionate, practical, and individualized therapy for adolescents, adults, couples, older adults, and caregivers. My approach is warm, direct, collaborative, and grounded in respect for each client’s unique experiences. I help clients better understand themselves, develop effective coping and communication skills, improve relationships, and create meaningful, lasting change. My goal is to provide a supportive space where clients feel heard, accepted, and empowered to move forward without judgment or pressure.
Available
Authentic
Empowering
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+6
Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental health symptoms. I am a Licensed Clinical Social Worker {LCSW} in two states Nevada and Georgia. My passion is helping clients gain awareness of unhelpful thought patterns and teaching clients the skills and techniques to emotionally regulate, achieve mental stability, and self soothe themselves ultimately alleviating their mental health symptoms. My educational background includes a Masters in Social Work from the University of Southern California {USC}. I also have a dual Bachelors degree in Philosophy and Sociology with a minor in Pre-Law.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Crisis Intervention
Life Transitions
Women's Issues
+10
Hi, I’m Shira, and I want to congratulate you for taking the first step toward prioritizing your well-being. Over the years, I’ve seen how healing looks different for everyone. I’m happy to support you in your wellness journey. Whether you’re looking for emotional clarity, tools to navigate life’s ups and downs, or simply a safe space to heal, I combine practical, evidence-based methods with a holistic approach to help you find balance, clarity, and empowerment! I look forward to the opportunity work together to create deeper wellness, and the positive outcomes you’re looking for.
VirtualAvailable
Authentic
Empowering
Intelligent
Specialties
Sex Addiction
Sex Therapy
Sexual Abuse
+5
Douglas is a Certified Sex Therapist by the American Association of Sexuality Educators, Counselors and Therapist. He has helped his clients heal from past traumas, process painful emotions and let go of unhelpful thoughts and behaviors that keep them from fully experiencing their lives and desire. Douglas has help individuals, couples and other nontraditional relationships understand their sexuality through the body, breath and mind. His work integrates talk therapy with body-based awareness and mindfulness techniques to support healing around intimacy, desire, pleasure and connection. Combining the latest research in human sexuality, and mental health with breathwork, tantric, and body-work methods, Douglas creates custimized strategies to honor every orientation, identity, and stage of life. Pratical education, methods and confidential counseling designed to strenghten your connection with yourself and others through evidence based guidance and judgement free support.
VirtualAvailable
Empowering
Warm
Specialties
Anxiety
Coping Skills
Self Esteem
+8
Genesis Lightbourne is a licensed clinical social work/therapist born and raised in Las Vegas, Nevada. Bringing over 12 years of experience in the social services field, having begun her career immediately after graduating from Iowa State University (Go Cyclones!). Throughout her career, Genesis has had the opportunity to work across a wide range of settings, which has deepened her appreciation for the meaningful impact of this work. "My values include lifelong learning and spending time outdoors while exploring new hobbies and interests." As a basketball enthusiast, I discovered an equally strong passion for the social work and mental health field early in my professional journey crediting much of my growth to the mentors who have supported and guided me along the way. What I value most about being a mental health professional is that each day offers a fresh opportunity to bring positive energy, intention, and resilience to life’s challenges. My clinical focus includes stress management and coping skills, effective communication, strength-based approaches, and self-expression. Genesis is available for sessions during late afternoons and evenings on weekdays, as well as on weekends—particularly Saturdays. She values collaborative session planning and looks forward to tailoring her approach to align with each client’s individual goals, interests, and strengths. I do not have my full schedule listed on this profile, please make contact and we can get a scheduled session based on your time convenience.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Couples Counseling
Peer Relationships
Spirituality
+10
Hi, I’m Ileah-Mare Smith-Allen. I’m a Licensed Professional Counselor and Life Coach who loves helping people navigate life’s ups and downs with greater clarity and confidence. I take a collaborative, supportive approach, meeting you where you are and tailoring strategies to your unique strengths and goals. Together, we’ll create a safe space to explore challenges, build coping skills, and make meaningful changes that last.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Anger Management
Anxiety
Depression
+10
I obtained a Master's degree in Clinical Mental Health Counseling from Grand Canyon University. I have worked in the mental health field for over 15 years, and I spent the last six years working as a professional counselor with children, adolescents, young adults, middle aged adults, older adults, couples and families on a variety of mental health issues, such as anxiety, depression, anger, trauma, grief, social anxiety, eating disorders, career counseling, parenting, relationship issues/poor communication, etc.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Couples Counseling
LGBTQ
Trauma and PTSD
+6
Hi there! I'm Tammy, a clinical counselor licensed in Ohio and Nevada with over 29 years of experience in the helping profession. I'm driven by a deep passion for inspiring and providing a safe space for others to find themselves. My mission is to empower individuals who are committed to helping themselves. Ms. Harmon-Rodriguez obtained Trauma-Focused CBT and CBT through the State of Ohio. She started her career as an MH Social Worker in 2002, working with dually diagnosed adults and children, which sparked her interest in the dually diagnosed population and family systems. She has dedicated herself to her career in providing comprehensive holistic care for individuals and families. These early experiences shaped her passion for working in this industry for over 29 years.
VirtualAvailable
Authentic
Empowering
Specialties
ADHD
Autism
Trauma and PTSD
+10
Hello, I'm Sara and LCSW with expereince as a social worker and a therapist for both families and individuals. I help clients achieve their goals by helping them become aware of their own potential. I often start this process by teaching mindfulness and feelings awareness to help clients feel empowered to solve their own emotional problems by learning to cope. I assist clients on what they are feeling and help them learn how to feel things in a safe way. From the time I was young I knew what it felt like to feel grief, and complex emotions regarding myself and my relationships and I am incredibly empathetic and passionate towards others as they begin to heal as someone who has been on both sides of the table. Please reach out, and thank you for inviting me into your healing journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
~I am currently accepting new clients~ My philosophy is that life is a journey and we can be thrown unexpected difficulties and challenges during the ride. Healing doesn't happen because someone else has all the answers. It happens because, over time, we begin to relate to ourselves with greater honesty, compassion, and courage. I work with individuals, couples, and children. I provide an empathetic non-judgmental environment for clients to feel safe and comfortable while working towards their goals. I have worked with clients on many different complicated issues and relational difficulties. My areas of specialty include, anxiety and depression, couples and communicational problems, infidelity, self-esteem issues, compulsive overeating, adolescent behavioral problems, and LGBTQ challenges. I am very passionate about my career and genuinely enjoy helping clients uncover their strengths and resources to reach their goals to live happier and healthier lives. I work with clients of all different ethnic and economic backgrounds.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
I am a licensed therapist practicing in Florida, Colorado, and Nevada, with seven years of experience. I specialize in guiding individuals who are ready to embrace the inner work needed to heal patterns that no longer serve them. My goal is to support your journey toward growth, self-awareness, and lasting transformation. My lived experience and clinical expertise allow me to connect authentically with clients, fostering a safe and nonjudgmental space for growth and healing.
VirtualAvailable
Direct
Open-minded
Solution oriented
Specialties
Addiction
Anger Management
Anxiety
+7
I am a Licensed Mental Health Counselor who works with adolescents and adults experiencing anxiety, trauma, depression, relationship challenges, and life transitions. I believe that lasting change begins with understanding ourselves more deeply. My goal is to create a safe, supportive space where clients can explore their experiences, develop healthier ways of coping, and build a life that feels more balanced, meaningful, and authentic.
VirtualAvailable

Often rebooked

Warm
Open-minded
Solution oriented
Specialties
First Responders/Healthcare Workers
Insomnia/Sleep Issues
Mood Disorders
+10
I blend traditional therapeutic techniques with creative, non-traditional approaches to ensure our work is as dynamic and unique as you are. Rather than a one-size-fits-all model, this integrative method allows us to explore challenges from multiple perspectives, keeping our sessions both adaptable and focused. I work best with those who are looking for more than surface-level solutions. Together, we’ll move beyond symptoms to reach meaningful breakthroughs that stick. Through this committed, collaborative process, you’ll gain the self-awareness and practical tools needed to create clarity and lasting change in your daily life.
VirtualAvailable
Authentic
Warm
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
+10
I am an ABCSW Board Certified expert psychotherapist licensed in multiple states, EMDR trauma treatment specialist, and New York University affiliated researcher with 17 years of experience helping people live happier and healthier lives. I have successfully assisted a diverse spectrum of clients heal the traumatic wounds of the past and unlock the limitless potential of the future. On the other side of trauma, I am also proud to offer assistance with performance enhancement therapy and executive coaching using the science of industrial-organizational psychology.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Life Transitions
Women's Issues
+7
I am a Licensed Clinical Professional Counselor who specializes in supporting high-functioning Black women navigating burnout, emotional overwhelm, and life transitions. I also work with adolescents and adults experiencing anxiety, trauma, and major life changes, including those adjusting to new roles, relationships, or life circumstances. I provide a supportive and nonjudgmental space where you can slow down, gain clarity, and better understand your thoughts and emotions. My approach is warm, collaborative, and focused on helping you build practical coping skills while also exploring deeper patterns that may be impacting your well-being. Together, we will work toward helping you feel more balanced, confident, and in control of your life.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
ADHD
Couples Counseling
Women's Issues
+8
I am a Licensed Mental Health Counselor with over a decade of experience helping adults, couples, and families navigate life's challenges. My approach is warm, collaborative, and practical—I strive to create a space where clients feel genuinely understood, supported, and challenged to grow. As someone who has personally navigated major life transitions, including divorce, career changes, parenting, and rebuilding after difficult seasons, I understand that healing and growth are rarely linear. I combine evidence-based approaches such as CBT, DBT, attachment-based therapy, and Gottman Method Couples Therapy with empathy, humor, and real-world problem-solving. I work particularly well with high-achieving individuals who appear successful on the outside but struggle internally with anxiety, relationship challenges, self-doubt, stress, or feelings of disconnection. My goal is to help clients gain insight, develop practical skills, strengthen relationships, and create a more fulfilling and authentic life.
Available
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Nevada. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Nevada from Henderson to Reno! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Nevada.

Yes! If you use Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.