United Healthcare Shared Services Therapists in Maryland

Finding a therapist who accepts United Healthcare Shared Services can make accessing mental health support more affordable and straightforward. With 147 verified therapists in Maryland who accept United Healthcare Shared Services, you can filter by therapeutic approaches such as cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy to address concerns like anxiety, mood disorders, or stress management. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, providing timely access to quality care that aligns with your United Healthcare Shared Services coverage.

Availability updated: 5/20/2026

Solution oriented
Open-minded
Warm

Specialties

ADHD
Anger Management
Anxiety
+9
I am an experienced therapist with years of expertise in helping individuals deal with addiction, anxiety, depression, ADHD, and post-traumatic stress disorder (PTSD). I also assist clients with career development and re-entry challenges. My background in Correctional and Mental Health Services, along with my Ph.D. and credentials (Licensed Clinical Professional Counselor, Certified Rehabilitation Counselor, Master Addiction Counselor, and National Certified Counselor), enables me to provide reliable, knowledgeable support to individuals who are ready to work toward a brighter future.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
I am here for you. My name is Dr. Jay Rhodes, and I am a board-certified, Licensed Clinical Marriage (LPC) and Clinical Marriage and Family Therapist (LCMFT) in Maryland, a Licensed Marriage and Family Therapist (LMFT) in Oklahoma and Texas., and a Licensed Mental Health Counselor (LMHC) in Florida. I have a passion for helping individuals find healing, growth, and transformation in their lives. I have extensive education, experience, and expertise in various fields of counseling, ministry, and human relations. I have worked with clients from diverse backgrounds and cultures in various settings such as military bases, combat zones, hospitals, schools, embassies, consulates, to nonprofit homeless ministries. I have helped individuals, couples, families, children, adolescents, and groups deal with a wide range of issues such as anxiety, depression, traumatic stress, and relationships. I have helped others, I can help you.
VirtualAvailable

Often rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Life Transitions
Self Esteem
+1
Hi! I am a Licensed Clinical Social Worker (LCSW-C) based in Maryland. I received my Masters degree from Salisbury University. I bring a wealth of experience working with adolescents from varied settings such as schools, outpatient, and inpatient care—where I've assisted clients with anxiety, depression, and trauma. I enjoy helping young adults and adults navigate change, life transitions, anxiety, and relationship issues.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Grief
Life Transitions
+2
Greetings. I am a Licensed Clinical Social Worker licensed in Maryland. I have 15 years experience in trauma-informed care and have experience in many mental health challenges. I believe in holistic approaches to treatment. My goal as a provider is to assist others in developing tools to suit their uniqueness. Our unique lived experience shapes us but we do not have to be defined by it.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+8
Would you like to feel more in control and empowered in your life? Have more self-love and the self-awareness to recognize and understand your thoughts, emotions, and beliefs? If so, I am the therapist for you! Working with me, you will gain a deeper understanding and mastery of your inner world. I will assist you in cultivating self-love, self-awareness, and self-empowerment. Together, we will strengthen your ability to regulate your emotions, thoughts, actions, and relationships. My goal as your therapist is to have you feeling and acting with supreme love and confidence.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Couples Counseling
Life Transitions
Spirituality
+10
I hold space for empathic, self-aware women those who have been silently shape-shifting, overcompensating, and staying too long in environments and relationships that never saw their worth. I created this space because I was that woman too. For years, I tried to earn my belonging. I minimized myself, ignored my needs, and believed love had to be earned through performance, perfection, or people-pleasing. I silenced my truth to keep the peace. But beneath the masks was a soul craving to be seen, heard, and held as she was. No fixing, no proving, just being. My healing journey began the moment I decided to stop outsourcing my worth. Through deep inner work, spiritual reconnection, and holistic practices that align the mind, body, and soul I discovered that healing is less about becoming someone new and more about remembering who you’ve always been. That remembering led me here to this sacred work, this calling, and this container I now offer to you. As a licensed certified clinical therapist grounded in holistic healing that utilizes attachment theory, mindful self compassion, and cognitive behavioral therapy along with other holistic modalities to help women heal people pleasing, resentment, and reclaim worthiness, I am here to walk beside you as you uncover the truth of who you are beneath the coping and survival patterns. We’ll go beneath the surface and do the soul work compassionately, intentionally, and at your pace. You deserve a life that feels aligned. You deserve to be held, seen, and supported in that journey. So if you’re ready to explore your inner landscape, release the patterns no longer serving you, and step into the worthy, whole, and deeply rooted version of yourself… I’d be honored to walk with you. Let’s begin the journey back to you.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Anxiety
Bipolar Disorder
Life Transitions
+7
Hi I am a Licensed Clinical Professional Counselor. I received my Master's Degree in 2010 from Loyola University and have been seeing clients since then . I especially enjoy helping adults deal with stressful transitions and challenges in life. My goal is to help clients gain insight and understanding about their challenges so that we together can find helpful solutions.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anxiety
Child or Adolescent
Trauma and PTSD
+7
Kevin Smith is a Licensed Clinical Practicing Counselor (LCPC)) in the state of Maryland. He has over 12 years of substance use disorder treatment experience and two years of mental health therapy experience. He specializes in dealing with depression, bipolar, PTSD, schizophrenia and anxiety disorders. Kevin completed his Master's degree in Counseling Psychology at Capella University in 2014. He is a former substance abuser with 21 years of sobriety and has overcome a myriad of disabilities and childhood traumas in his own life. This coupled with his professional experiences, enables him to provide the guidance, support, and encouragement his clients are seeking. Kevin utilizes a wide variety of therapy techniques, including but not limited to, CBT, motivational interviewing, person-centered therapy, existentialism, EMDR and solution-focused therapy modalities. We all face dark times, mountains, and challenges in our lives. Kevin is confident he has the ability to make you feel comfortable and confident as you begin this journey to a new you. If you are ready and willing to do the work to make the next chapter of your life your best chapter, schedule an appointment with him today.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Depression
Foster Care/Adoption
Spirituality
I am a licensed counselor, with 20 years of experience. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+2
Hi there. Thank you for visiting my profile. My name is Sylvia Bikos, I am a Licensed Certified Social Worker, Clinical (LCSW-C). I received my Masters from university of Maryland School of Social Work. I worked at the inpatient and emergency department in the Psychiatric department where I worked with adults and children. I later transitioned to Employee Assistance Program (EAP) where I work with adult employees.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hi! My name is Elizibeth and I am a licensed social worker of 9 years. I am passionate about empowering children, families, and adults with a strengths-based and holistic approach. Specializing in trauma, ADHD, anxiety, mood disorders, and autism, I meet clients where they are, using evidence-based modalities like Cognitive processing therapy, ACT, motivational interviewing, internal family systems, and psychoeducation. I am dedicated to fostering resilience and growth through a person-in-environment lens. Let's work together to build a brighter path forward.
VirtualAvailable

Often rebooked

Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Life Transitions
+8
Sometimes life just gets really hard, and we simply cannot find any joy or peace. Please know I am someone who will help you look for the joy or at least a "glimmer" but I am also a safe zone and will hold space for you to share whatever it is and listen without judgement. Most times, we just need our voice to be heard and understood. I have experience working with men, women and older adults. I am a licensed clinical social worker (LCSW-C), I am trained in lots of "therapeutic modalities" so I am skilled and will help you with your anxiety, depression, anger, stress, coping, life transitions, grief - you name it. However, I will always remember that you are human being - a beautiful human who is deserving of feeling good, confident & competent and having a sense of purpose and finding where you belong. I will share my knowledge & skills, be direct and hold you accountable as needed and will walk on this part of your journey with you. You only need to show up. We will figure out the rest together!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Even though you may be struggling with something right now, you can choose to see it in a new way... which can lead to changing your relationship to it... which can lead to real transformation. Everything you need is already within you. My role is to help you access it, and use it. I bring curiosity, empathy, and evidence-based therapies -- including mind-body approaches (e.g., EFT tapping, energy work, breathwork, meditation/mindfulness) and the principles of ACT (acceptance and commitment therapy) and IFS (internal family systems therapy) and spiraling out from there as your story leads us. You bring openness, willingness to practice, and neuroplasticity, and you can change -- literally re-wire -- your brain. When you do, you'll be amazed at the cascade of positive changes this creates... not only within you, but all around you in your life. It is hard to be vulnerable in therapy. And while I don't yet know your story, I do know that if you are considering therapy, you are already doing the hard work of introspection. It takes courage to seek out more for yourself. You already have my respect and my empathy, and I would love to be part of your journey of healing and discovery. I'm a licensed mental health professional (LCSW-C) in Maryland and have experience as a social worker and therapist working with children and adults of all ages and backgrounds, providing individual and family therapy in a variety of settings (community mental health agency, schools, inpatient and outpatient healthcare). I learn something valuable from each client with whom I'm privileged to work, and deeply appreciate the insights I gain through our work together.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Life Transitions
Women's Issues
+6
I’m an LCPC with experience helping clients navigate depression, anxiety, relationship challenges, and women’s issues. I bring empathy and a practical approach, working with you to build coping skills, shift perspectives, and create lasting positive change. I believe that using humor and building a genuine connection helps create a trusting and comfortable space where we can work effectively together. Whether you’re facing difficult emotions, life transitions, or just feeling stuck, I’m here to support you every step of the way. Together, we can explore your strengths, develop tools that fit your life, and help you feel more confident and in control.
VirtualAvailable

Often rebooked

Warm
Authentic
Humorous

Specialties

ADHD
Anxiety
Trauma and PTSD
+10
I have worked in the behavioral health field for over 23 years, starting in psychiatric rehabilitation and social services. In 2020, I transitioned to program administration and clinical services. I have six years of direct clinical experience working with diverse populations. I am an eclectic therapist who uses many counseling and psychology theories and types, including humanistic, cognitive behavioral therapies, solution-focused therapy, executive skill building, trauma-related therapy (DBT and IFS), person-centered, Gestalt, and other evidence-based approaches. Interventions are tailored to a person's needs and preferences.
VirtualAvailable
Authentic
Direct
Solution oriented

Specialties

Depression
Family Therapy
Life Transitions
I am a clinically licensed bilingual mental health therapist at Pathways to Breakthroughs located in Maryland. For 13 years, I have provided compassionate strength-based therapeutic services to children, adolescents, adults, and families. I conduct diagnostic assessments and create treatment plans that will support and empower clients to manifest change in their lives. I value the importance of holding a safe space for clients to share and process their experience of life. Listening and helping clients find the way that works best for them is a privilege that I do not take lightly. I believe everyone needs a space to share, identify, process and determine “what now” as that is what helps us better manage our present and create our future.
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+7
I want to inspire you to be the best you can be. Life is full of challenges and your perspective on how you face them can make the difference in your ability to meet your full potential. I want to help you identify your challenges and find solutions so that you can set and achieve your goals. I have worked in a variety of settings including child welfare, outpatient mental health clinics, as a ACT Clinician, a Clinician with the IAFF COE, and have had my own private practice. I specialize in working with a variety of mental illnesses and utilize a variety of treatment methods depending on the individual and their needs.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Anxiety
Couples Counseling
Trauma and PTSD
+9
Hi, my name is Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Life Transitions
Trauma and PTSD
Women's Issues
+6
With over 20 years of clinical experience, I have dedicated my career to walking alongside individuals through their healing and growth journeys, beginning as a child and adolescent therapist before expanding my practice to work with adolescents and adults. My approach is grounded in evidence-based modalities including Cognitive Behavioral Therapy, Mindfulness, Trauma-Focused CBT, Cognitive Processing Therapy, and my training as a Certified Clinical Trauma Specialist, always adapted to honor each client's unique story and strengths. I believe deeply in advocacy; both as something I practice on behalf of my clients and as a critical skill I help them develop for themselves, because sustainable wellness requires individuals to have the tools, voice, and confidence to advocate for their own needs. Beyond the therapy room, I extend this commitment to advocacy through my consulting work, partnering with organizations to build psychologically safe, inclusive, and equity-driven environments where all people can thrive.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m Kumi Pledger, LCPC, and I am currently accepting new clients. I am also available on Sundays to better accommodate busy schedules. I provide therapy for children, adolescents, adults, couples, families, and LGBTQ+ clients. I support individuals facing a wide range of concerns, including healing from traumatic experiences, navigating relationship challenges such as narcissistic abuse, managing anxiety, low motivation, and stress, supporting new and expectant mothers, addressing eating disorders, adjusting to new environments or careers, coping with grief and loss, and improving sleep and insomnia. My work is grounded in creating a safe, compassionate, and supportive space where clients feel heard, understood, and empowered. I combine professional training with personal insight to help clients reduce anxiety, eliminate unwanted behaviors, restore emotional balance, and reconnect with joy, purpose, and confidence in their lives. I work best with clients who feel overwhelmed, stuck, or pulled in many directions, particularly during life transitions or periods of identity change. Many of my clients appear strong and capable on the outside but feel exhausted, disconnected, or uncertain internally. I understand the complexities of cultural expectations, family dynamics, and the pressure to manage multiple responsibilities. My ideal client is ready to gain clarity, strengthen boundaries, and live more authentically. Clinically, I integrate evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and culturally responsive therapy. These approaches help clients increase self-awareness, identify patterns contributing to distress, and develop practical coping strategies that support long-term growth and healing. If you often feel overwhelmed, emotionally drained, or unsure of your next steps, you are not alone. Life transitions, parenting responsibilities, cultural pressures, and personal identity challenges can create stress and uncertainty. With the right support, meaningful change is possible, and I am here to help guide you on that journey.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Anxiety
Coping Skills
Life Transitions
Hey there. I am a licensed therapist with over 14 years of experience helping individuals navigate life’s challenges and uncover their strengths. I specialize in providing compassionate, evidence-based care for those dealing with stress, anxiety, depression, and life transitions, blending approaches like Cognitive Behavioral Therapy, mindfulness, and supportive counseling. My goal is to create a safe, nonjudgmental space where you can explore your emotions, build resilience, and achieve a balanced, fulfilling life.
VirtualAvailable
Solution oriented
Empowering
Intelligent

Specialties

Anxiety
Depression
Self Esteem
+7
I use the newest advances in neuroscience to heal emotional pain, anxiety, trauma, depression and PTSD. These issues cannot be solved with TALK THERAPY as recent research has found that the emotional pain of past events is stuck and resides within your body and nervous system. Adrenaline is flowing through your system which is keeping you anxious. Research shows that we have to remove the trauma from your body-mind, reduce the adrenaline/cortisol, and only then activate your conscious medial cortex to "reframe and rethink" the issues. First we heal the body, then we will heal the mind. I work with people of all faiths. I believe in a spirituality that transcends religion. With my guidance, you can transform negative energy into positive growth. You are unique, and your struggles have never been experienced by anyone else in the world. That's why I am committed to helping you on your journey towards finding meaning, purpose, and self-actualization. I will guide you towards a happier, more fulfilling life. If you are ready to take the first step towards a better tomorrow, please reach out to me to schedule an appointment. I have developed a transformative program called Consciousness that helps individuals overcome feelings of sadness, anger, and loss. My approach acknowledges that crises can be opportunities to tap into hidden strengths and abilities, rather than mere setbacks that can break us. I will help you embrace a more positive, hopeful and energetic approach to life. You can learn more about Consciousness in my book Stay Woke and Ignite Your Soul. The challenge you are currently facing is your special project or mission. You can do this. I will help guide you on your continuing journey toward self-discovery. Take the first step toward growth and a better life.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
SATURDAY and NIGHTTIME appointments. Welcome. I’m an LCSW-C practicing in Maryland, and I earned my MSW from the University of Maryland School of Social Work in Baltimore. With almost 40 years of experience in mental health settings, I bring a warm, thoughtful, and grounded approach to helping people better understand what they need and where to begin. Having worked in mental health across several decades, I’ve seen the field become both richer and more complex. There are now many more kinds of therapists, areas of specialization, and approaches to care than most clients know how to sort through on their own. I’m especially helpful for people who have struggled to find the right therapist fit. Many come in feeling overwhelmed, discouraged by past starts and stops, or unsure why therapy has not felt as helpful as they hoped. One of my strengths is listening carefully, noticing patterns, and helping people clarify what kind of support may fit them best. For some, that may mean continuing therapy with me. For others, it may mean leaving with more clarity about what kind of therapist, style, or approach they may want to look for. I offer virtual therapy throughout Maryland and make evening appointments available because I know many people need options that are both convenient and accessible.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Addiction
Bipolar Disorder
Depression
+8
I believe therapy works best when it feels human, safe, and real. I’m a Licensed Clinical Social Worker who enjoys walking alongside people as they sort through life’s challenges and begin to understand themselves more clearly. Many of the individuals I work with feel anxious, stuck, disconnected, or unsure of their direction. My role is to help you slow down, gain insight, and move forward with greater clarity and confidence. My work is grounded in Internal Family Systems (IFS), Gestalt therapy, and Bowen’s concept of differentiation. In simple terms, that means we explore your thoughts, emotions, and patterns with curiosity rather than judgment. We look at the different “parts” of you that may be in conflict and help you develop the ability to stay true to yourself while staying connected to others. Over time, this often leads to healthier boundaries, stronger relationships, and a deeper sense of balance. I value honest conversation and believe meaningful growth comes from awareness paired with action. Therapy with me is collaborative and compassionate, but also practical. I want you to leave sessions with insight you can actually apply in your daily life. On a personal note, I’m married and a proud father of four adult children. I enjoy traveling, spending time on the golf course, and continuing to grow both personally and professionally. I believe growth doesn’t stop at any stage of life, and I try to live that belief myself. If you’re ready to understand yourself more fully and create lasting change, I’d be honored to support you in that process.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Anxiety
Depression
Men's Issues
+10
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive behavioral techniques. I have worked with a range of populations, nearly all ages, and also have experience with addiction treatment and life-coaching. I work with people to develop insight into the source of their problems, how their core beliefs about the world might be hindering their progress, and focus on their natural strengths to overcome those barriers with practical skills that generate sustainable change. Some of my other specialties include short-term, solution-focused therapy; cognitive behavioral therapy techniques; psychodynamic approaches; and marital counseling. Some of the problems I am particularly keen on solving with my clients include issues with self-image and confidence; dating and relationships; boundary-setting and assertive communication; as well as general anxiety management; and learning to identify and productively resolve emotional unrest. I am also very experienced in cognitive restructuring, which is just a fancy way of saying helping to change the way a person thinks about the world and their place in it. I also enjoy aiding people in goal setting and identification, meaning-making, and navigating family conflicts. If you feel any of this could be helpful or useful to you, please do not hesitate to reach out! (Note: I do work with couples, but only on a cash-pay basis. Also, I only work with ages 18+)
VirtualAvailable
Frequently asked questions

Why filter by Maryland rather than a city like Baltimore?

When looking for online therapy, you can see anyone that is credentialed in Maryland. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Maryland from Hagerstown to Ocean City! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Maryland.

Will my therapist take UnitedHealthcare Shared Services?

Yes! If you use UnitedHealthcare Shared Services you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have UnitedHealthcare Shared Services you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.