Optum Therapists in Kentucky

Finding a therapist who accepts Optum insurance can make accessing mental health support more manageable and affordable. With 121 verified therapists in Kentucky who accept Optum insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, interpersonal therapy, and solution-focused therapy to address issues like anxiety, depression, or relationship challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring you have access to quality care that fits within your Optum insurance coverage.

Availability updated: 4/10/2026

Humorous
Authentic
Open-minded
Warm
Intelligent
Empowering
Direct
Holistic
Solution oriented

Specialties

Coping Skills
Depression
Serious Mental Illness
+10
My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 7 years of experience overall in the Mental Health Field and 5 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
VirtualAvailable
Authentic
Direct
Empowering
Solution oriented
Intelligent
Warm
Open-minded
Challenging
Humorous
Solution oriented

Specialties

Addiction
Coping Skills
Depression
+9
I have been a therapist for over 12 years. I understand that life presents it challenges and that my job is to help you navigate those challenges so that you can live the life you deserve. You are the expert in your life I greatly appreciate you willing to let me on this journey with you. I believe that this is your journey and i am just along to give assistance on the way.
VirtualAvailable
Warm
Authentic
Empowering
Open-minded
Humorous
Solution oriented
Direct
Intelligent
Challenging
Holistic
Open-Minded

Specialties

Anxiety
Coping Skills
Depression
+5
Hello. I am a follower of Jesus Christ, and I'm also a Licensed Clinical Social Worker based in Illinois. I have worked in the field of Social Work for 25 years at the Bachelor's level, including case management for at-risk youth, CPS investigations and medical social work. I received my Master's of Science in Social Work from the University of Louisville and have been practicing five years. At this time, I provide individual therapy to adults dealing with anxiety, depression and trauma among other issues. We work to recognize triggers/barriers to successful living and then learn to effectively reframe these in order to be a better version of yourself.
VirtualAvailable
Empowering
Authentic
Warm
Humorous
Open-minded
Intelligent
Solution oriented
Direct
Challenging
Holistic
Open-Minded
Solution oriented

Specialties

Obsessive-Compulsive (OCD)
Trauma and PTSD
Women's Issues
+1
Hello! My name is Amaris and I'm happy you're here :) Do you ever feel confused by your behavior? Do you act in ways that are incongruent with who you want to be? Do you struggle with self-doubt and wish you could have more confidence? There are always reasons why people do the things they do. My approach is to help alleviate shame and unnecessary guilt by helping clients understand the “why” behind their emotions and behaviors. I use a trauma-informed approach with all my clients and aim to create an emotionally safe space to explore vulnerable thoughts and feelings. Sometimes personal growth means accepting that you're either going to deal with your stuff, or your stuff is going to deal with you. Therapy is a great place to start the healing process.
VirtualAvailable
Warm
Solution oriented
Authentic
Open-minded
Direct
Empowering
Intelligent
Humorous
Open-Minded
Solution oriented
Challenging
Holistic

Specialties

Anxiety
Coping Skills
Couples Counseling
+10
Hello!! And, Welcome! Looking forward to meeting you!! I am a Licensed Marriage and Family Therapist. I am licensed in Kentucky, Indiana, Kansas, Maine, Utah, and Nevada. I received my Masters from Western Kentucky University, and have been practicing for 28 years. I help individuals, and couples to overcome "old programming", develop new and healing ways to see themselves and life, and utilize places of self-empowerment. Increasing one's relationship with oneself helps one to have greater relationships with others, and all other parts of life.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Open-minded
Solution oriented
Direct
Humorous
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
Brenda Hodges, M.A., M.S., is a licensed mental health professional with over 14 years of dedicated experience in therapeutic counseling. Holding dual master's degrees in Psychology and Rehabilitation Counseling, she brings a comprehensive approach to mental wellness, serving clients across Kentucky and Florida. Known for her warm, approachable demeanor, Brenda specializes in treating individuals struggling with depression, anxiety, post-traumatic stress disorder (PTSD), and survivors of violence and abuse. Her therapeutic style creates a safe, non-judgmental environment where clients can explore their challenges and work toward healing. Throughout her career, Brenda has helped individuals reclaim their lives and develop resilience in the face of trauma. Her dual licensure in Kentucky and Florida reflects her commitment to expanding access to quality mental health care across multiple communities. Brenda views her role as more than just a profession—it's a calling. She considers it both an honor and a privilege to guide clients through their healing journeys, drawing on her extensive education and experience to provide personalized, evidence-based support for each individual she serves.
VirtualAvailable
Authentic
Empowering
Warm
Solution oriented
Intelligent
Humorous
Direct
Open-minded
Challenging
Holistic

Specialties

Grief
Serious Mental Illness
Spirituality
+9
I am a Licensed Marriage and Family Therapist, in Kentucky. I have over 13 years of experience in healthcare and mental health. I work with individuals, families, and couples across the life span. I typically see clients ages 14 and above. I have had success with short term (3-5 sessions) and long term (weekly or bi-weekly) therapy sessions. I provide couples counseling services as a Prepare and Enrich provider, and a Gottman-informed therapist. I also offer Premarital Counseling services. I offer assessments and will work with you to advocate for your individual needs with your medical providers, workplace or school.
VirtualAvailable
Warm
Authentic
Open-minded
Solution oriented
Humorous
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+7
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Master's in social work degree from Northern Kentucky University and have been practicing for 5 years. I have a heart to help others manage some of life's most difficult circumstance and stressors by empowering them to gain self-awareness and obtain coping skills. I have worked with a variety of clients from childhood to late adulthood. I look forward to working with you!
VirtualAvailable
Warm
Empowering
Humorous
Authentic
Intelligent
Challenging
Direct
Solution oriented

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Hello- I am a Licensed Professional Clinical Counselor Supervisor in KY. After providing Pastoral Counseling to my congregants for 10 years I earned my Master’s in Profession Counseling at Grand Canyon University; I wanted to not just help others spiritually, relationally, and emotionally—- but also wanted to be able to help others with their mental hurts and habits they faced on a daily basis.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Warm
Humorous
Solution oriented
Direct
Open-minded
Empowering
Holistic

Specialties

Addiction
Anxiety
Depression
+7
I have over 12 years of experience in behavioral health, supporting individuals in both inpatient and outpatient treatment. I work with people navigating anxiety, depression, anger, family stress, and substance use, as well as those who feel stuck or uncertain about their next steps. My approach is compassionate, collaborative, and focused on creating a safe space where clients feel heard and supported.
VirtualAvailable
Warm
Authentic
Open-minded
Humorous
Empowering
Intelligent
Solution oriented
Direct
Open-Minded
Holistic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
Hi there, I'm Jamie. In life, do you often feel as if you are driving alone down a dark road and are sometimes overcome with the burdens of everyday life? Is it hard for you to be kind to yourself? Do you feel that depression or anxiety is taking away your joy? Let me help you get that joy back. Seeking therapy can be scary but you are making the right choice. You are in the driver's seat. I am merely a passenger, with the necessary tools to assist you in finding the light at the end of the tunnel. I utilize an interpersonal approach that is specific to your needs to assess the situation and provide guidance along the way. My goal is to meet you where you are in your journey and help you get where you want to be. You deserve a safe space to heal and grow. In our sessions together, I'll help you with compassion and evidence-based techniques, so you can overcome the 3 H’s – hangups, hardships, and habits- that are holding you back. I can't wait to meet and talk so we can work together to reach your goals!
VirtualAvailable
Authentic
Warm
Humorous
Empowering
Open-minded
Solution oriented
Direct
Intelligent

Specialties

Anxiety
Depression
Women's Issues
+10
Hi, I am honored you are taking time out of your busy day to consider me as your therapist. I am a Licensed Clinical Social Worker in Pennsylvania and Kentucky. I received my Masters in Social Work from Marywood University and have been practicing for 20+ years. I assist individuals like you — thoughtful, resilient, and ready to face the hard things, even when they feel confusing or uncertain - through empathy, compassion, and challenge.
VirtualAvailable
Warm
Empowering
Direct
Authentic
Intelligent
Open-Minded
Solution oriented
Humorous
Challenging
Open-minded
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+2
I’m a mental health professional dedicated to helping individuals navigate life's challenges and enhance their well-being. Through approaches like Cognitive Behavioral Therapy and strength-based strategies, I support clients in identifying their strengths, overcoming obstacles, and achieving their personal goals. My goal is to create a safe, collaborative space where you can explore your thoughts and feelings, fostering growth and resilience along the way.
VirtualAvailable
Authentic
Empowering
Warm
Intelligent
Open-minded
Solution oriented
Humorous
Challenging
Holistic
Open-Minded

Specialties

LGBTQ
Racism
Women's Issues
+9
Are you someone who finds yourself feeling unseen or misunderstood in traditional therapy settings? Have you noticed that standard, “one-size-fits-all” approaches don't align with your cultural identities, needs, and experiences? If so, you are in the right place, and I’m so happy you’re here. I’m Kamaria :) I’m an intuitive, decolonized, and depth-oriented therapist who enjoys helping people connect with themselves. My practice is built on anti-oppressive and decolonial values, and centers Black/Brown people, as well as LGBTQ+, neurodiverse, and liberatory-focused individuals across all backgrounds. I combine clinical techniques, social awareness, and ancestral healing wisdoms to create a culturally-attuned and systemically-informed healing space - one which allows you to express authentically, and does not require you to code-switch, mask, or defend/abandon the identities, needs, values, or experiences integral to your existence. I take a humanistic, collaborative approach and pull from a diverse set of modalities that honor where you’re at, and help us move closer to who you truly are and where you want to be. I’m not here to pathologize you or your experiences, or convince you that I have all the answers. I’m here to walk alongside you as you connect further with yourself, develop awareness as the expert of your own life, and define wellness on your own terms.
VirtualAvailable
Authentic
Warm
Intelligent
Solution oriented
Direct
Empowering
Open-minded
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
My name is Ericka Morrison. I am a Licensed Professional Clinical Counselor (L.P.C.C.) and a Licensed Clinical Alcohol and Drug Counselor (L.C.A.D.C.). I hold a Master's degree in Mental Health Counseling from Western Kentucky University (WKU). Over the past twenty years, I have worked in various roles within the mental health field. In my counseling practice, I support adults facing a wide range of mental health challenges. I provide a safe and supportive environment where my clients feel respected and heard.
VirtualAvailable
Solution oriented
Warm

Specialties

ADHD
Autism
Trauma and PTSD
Hello, I'm Timara. I have been a person in long-term recovery since 2010, and I have found my purpose in providing a safe space for others. My approach to therapy is rooted in radical acceptance and non-judgment, offering LGBTQ+ friendly and Neurodivergent-affirming care. Some of my passions are working with people with Autism, religious/cult trauma and ADHD. I am Poly and kink friendly and have experience with ENM. Using a gentle yet direct approach, I work collaboratively with you to empower yourself to make positive changes in your life. Whether you're struggling with relationships, communication issues, anxiety, depression, trauma, emotional regulation issues, or trouble managing stress, I'm here to help. Together, we will identify barriers and find the tools you need to successfully progress towards living a more rewarding life. My therapeutic approach is trauma-informed and person-centered, meeting you wherever you are on your life's journey. I have spent the last 8 years specializing in substance use disorders and mental health, working in both inpatient and outpatient settings. I graduated from the University of Louisville with my Master of Science in Social Work (MSSW) in 2020. I am a Licensed Clinical Social Worker in Kentucky and Indiana, and a Licensed Alcohol and Drug Counselor in Kentucky. If you're ready to take the next step towards a healthier, more fulfilling life, I would be honored to support you on your journey. Let's work together to create the positive changes you seek.
VirtualAvailable
Warm
Authentic
Open-minded
Humorous
Direct
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 5 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.
VirtualAvailable
Authentic
Warm
Empowering
Open-minded
Intelligent
Open-Minded
Solution oriented
Solution oriented
Direct
Holistic
Challenging
Humorous

Specialties

Anxiety
Depression
Anger Management
+1
As a seasoned therapist, my experience includes a broad spectrum of mental health issues. I have a network of physicians, mental health providers, and spiritual advisors whose counsel I seek to help provide the best care for my clients. It is my goal to lead clients to ask the right questions and help them find answers that will result in a positive, forward movement in the therapeutic process. My primary focus is Cognitive Behavioral Therapy, but I use other modalities when necessary to help clients achieve the change they are seeking. My practice includes marriage and family counseling, depression, anxiety, bipolar disorder, aging concerns, workplace challenges, mediation, and faith-based counseling upon request. I welcome clients from all backgrounds and issues, helping them develop coping skills and move forward positively. I collaborate with a network of professionals to provide the best care. If I or the client feels I am not the right fit, I will help find someone better suited, without it affecting my self-esteem.
VirtualAvailable
No reviews yet
No reviews yet
Authentic
Empowering

Specialties

Addiction
Coping Skills
Substance Misuse
Carina Schroedel, LCSW, a licensed clinical social worker specializing in substance use, co-occurring disorders, trauma, and emotional burnout. I help clients rediscover peace, balance, and self-trust after chaos or loss. My approach is compassionate and grounded in real life — not just theory. Through evidence-based therapy and authentic connection, I help people build healthier coping skills, repair relationships, and feel more at home within themselves. My goal is to help you heal at your own pace and find strength in your story.
VirtualAvailable
Authentic
Warm
Open-minded
Empowering
Humorous
Direct
Solution oriented
Intelligent
Holistic

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I'm Helena (Hell-in-uh)! I am a Licensed Clinical Social Worker with almost 10 years of experience! I like to emphasize that at the heart of my practice, I am a Social Worker and I approach my work from that perspective. I acknowledge that there are barriers we all experience to living our best lives and that certain people experience more and worse barriers because of who they are. My work is most rewarding when I get to help folks level the playing field by accessing the support, validation and compassion they need.
VirtualAvailable
Authentic
Challenging
Holistic
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+3
I am a holistic and integrative therapist offering somatic psychotherapy online. I support clients who are navigating chronic stress, anxiety, depression, trauma, PTSD, CPTSD, neurodiversity and high sensitivity. I integrate eastern and western modalities to offer a truly holistic approach to healing and highly effective therapy: Somatic Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy, Reiki & Energy Therapy, Spinal Energetics and Therapeutic Yoga. Our past experiences live in the body and entire system, not only in the mind. I believe it is important to work with the whole self when it comes to healing. My primary approach is somatic-- inviting the body into the conversation and processing emotion, energy and experience through the body-mind.
VirtualAvailable
Open-minded
Authentic
Intelligent
Warm
Direct
Solution oriented
Empowering
Humorous

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+10
I am a skilled and empathetic counselor with over 18 years of experience. I work with a wide variety of clients from the very young to the very experienced. My clients are people who have been struggling, often through many failed attempts, to get their life back on the path they want. I help my clients find their own, unique way to overcome the challenges they are facing be it depression, anxiety, relationship issues, or unexpected changes in life circumstances. I help my clients find their footing and forge their own path towards the future they choose.
VirtualAvailable
Authentic
Direct
Solution oriented
Empowering
Intelligent
Solution oriented
Warm
Challenging
Open-minded
Humorous
Open-Minded
Holistic

Specialties

Addiction
Anxiety
Depression
+3
Hi there, I am Dr. Smith. Do you need a therapist who encourages, motivates and instills hope that empowers you to take control of your struggles so you can live out the best version of yourself? Life, Love and relationships often come with unique challenges that can make us feel like we are being pulled in many directions. These challenges are combined with work and financial stress that can often leave us exhausted and dissatisfied with life. I help individuals, couples and families identify stressors so that together we can begin the healing process and improve your quality of life and relationships. Whether you are struggling with anxiety, depression, substance abuse or relationship issues I am here to help. I use an approach centered around compassion, empathy, and the belief that all of us have worth and dignity. The evidence-based techniques used will give you hope while working toward the change that led you to therapy.
VirtualAvailable
Warm
Authentic
Solution oriented
Empowering
Intelligent
Open-minded
Challenging
Holistic
Humorous

Specialties

Anxiety
Depression
Family Therapy
+9
Hello! I am a Licensed Clinical Social Worker based in Louisville, Kentucky. I received my Master's Degree from the University of Louisville. I have 6 years of experience treating children, adults, and families with various difficulties and situations. I am passionate about helping individuals and families resolve conflict in their lives, make positive changes, and become the best version of themselves! *** If you are scheduling an intake for a minor, the parent/guardian must be present at the intake appt.
VirtualAvailable
Warm
Authentic
Open-minded
Empowering
Intelligent
Solution oriented
Humorous
Direct
Open-Minded

Specialties

Anxiety
Life Transitions
Women's Issues
I'm so glad you're here! I know it takes a great amount of courage to even begin looking for help. You may be wondering if anyone will understand you and what you are going through or if there is even any hope! Well there is, and I am here to help you! Hi! I'm Brenda. I'm a Licensed Professional Counselor with a background in yoga and wellness. I offer an on-line therapy office serving folks in Kentucky, New Jersey, and Michigan. Consider me your trusted guide on your path to mental and emotional well-being. You'll notice I have a down to earth nature, and strive to create a safe, non-judgmental, supportive space to unpack the early whispers of unease and the thunderstorm of overwhelming emotions.
VirtualAvailable
Frequently asked questions

Why filter by Kentucky rather than a city like Louisville?

When looking for online therapy, you can see anyone that is credentialed in Kentucky. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Kentucky from Bowling Green to Lexington! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Kentucky.

Will my therapist take Optum?

Yes! If you use Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.