Golden Rule Therapists in Illinois

Finding a therapist who accepts Golden Rule insurance can make mental health care more affordable and accessible. With 348 verified therapists in Illinois who accept Golden Rule insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, psychodynamic therapy, and motivational interviewing to address concerns like anxiety, mood disorders, or personal growth. Each Grow Therapy-verified therapist is currently welcoming new clients and has availability within the next 30 days, ensuring timely access to quality support that aligns with your Golden Rule insurance coverage.

Find therapists near you in

Chicago

Availability updated: 7/2/2025

Wayne Lyons

Wayne Lyons, LCSW - Illinois Therapist at Grow Therapy
LCSW
6 years of experience
Virtual
I am originally from Florida and the Valedictorian of my high school who graduated and played football for Stanford University and The University of Michigan. After creating a nonprofit called Empire For The Youth, I have developed a curriculum for building wholistic life success and have worked in over 20 different schools throughout the united states. I work with all youth from ages 8-80 in helping them identify their life purpose and motivation for why they wake up and live every day. I help to mold daily habits to keep my clients living life full of HOPE...Having Only Positive Energy!

Jacqueline Ritz

(she/her)

Jacqueline Ritz, LCPC - Illinois Therapist at Grow Therapy
LCPC
10 years of experience
Virtual
I earned my Master's degree in Clinical Mental Health Counseling from the Illinois School of Professional Psychology/Argosy University in Chicago. I believe the most essential element of therapy is developing a trusting, therapeutic alliance in order to facilitate change. I specialize in integrated treatments for addressing co-occurring disorders, offering genuine compassion, honesty, and humor, along with a trauma informed care approach to treatment. I work independently running a private practice and my experiences include working as an outpatient mental health therapist at Lutheran Social Services of Illinois, serving those struggling with mental health issues as well as psychiatric disorders in the community. I have also provided psychotherapy at Family Guidance Centers, assisting those with substance use and psychiatric disorders after completing my internship with Rosecrance Treatment Center working as a substance abuse counselor.

Joshua Connor

(he/him)

Joshua Connor, LCSW - Illinois Therapist at Grow Therapy
LCSW
5 years of experience
Virtual
Hello, I'm Josh. Do you find yourself struggling with multiple stressors, consistently putting yourself down for not achieving the way you feel like you should be achieving? Has your anxiety gone from feeling somewhat manageable to being overwhelmed with what seems like small tasks? Are you struggling in your relationships, job, and health? I help individuals manage anxiety and depression, overcome burnout, and work through grief. I believe in a patient-centered, holistic approach to providing counseling. My approach combines cognitive behavioral, dialectical behavioral, and mindfulness techniques- all tailored to meet your unique and specific needs. Together, we will identify triggers, thoughts, behaviors, and core beliefs that are no longer serving you to help get you on the path you want to be on. It takes courage to start a journey of self-exploration with the aim of a better, healthier life. If you are ready to take your first steps, I am here to help support and empower you along your path.

Krista Jackson

Krista Jackson, LCPC - Illinois Therapist at Grow Therapy
LCPC
35 years of experience
Virtual
Hello! I am Krista A.M. Jackson a Licensed Clinical Professional Counselor with extensive experience in individual, couples, family, and group therapy. I will empower you to function at your highest level of success through my unique approach that combines clinical expertise, personalized coping strategies, and a deep understanding of human behavior. I hold specializations in Adlerian psychology, behavior modification, and Emotionally Focused Training which allows me to tailor an approach to your specific needs. Whether you're seeking help with personal growth, relationship issues, or academic and career guidance, my solution-focused strategies and comprehensive background in behavioral assessment will provide you with the tools and support needed to overcome challenges and achieve your goals.

Gilmarie Garay-Adames

Gilmarie Garay-Adames, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
8 years of experience
Virtual
Hi! My name is Gilmarie, but you can feel free to call me Gigi. I am a licensed, clinical social worker providing individual therapy and couples counseling for clients in Illinois. I am bilingual in Spanish and English and am of Puerto Rican descent. As a social worker/therapist, I love working with people and I believe that everyone deserves to be treated with dignity and respect. It is an honor to walk through life with my clients. Also, I enjoy providing faith-based counseling for those who desire to incorporate their faith in their therapeutic journey.

Michele Filecia

(she/her)

Michele Filecia, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
25 years of experience
Virtual
As a social worker, I have a compassionate approach when working with helping clients. I help clients navigate their personal struggles while uncovering their strengths. My experience with community health, multiple years working in education and supporting different age groups has provided me with different approaches in meeting clients’ needs. I have a natural ability to connect with clients, creating a safe and supportive environment where they feel heard and valued. With this knowledge and understanding I help clients see their difficulties not as setbacks, but as opportunities for growth and self-discovery. I also provide a space that is non-judgmental and empathetic, which helps foster dialogue and healing. My ability to listen deeply and provide support helps clients tap into their inner strength, giving them the tools to face life’s challenges with confidence. I can inspire resilience by validating their experiences while showing them they possess the power to overcome and thrive. My support is a crucial factor in helping clients build a solid foundation of self-awareness and coping skills, leading to lasting positive change in their lives.

Pam Gehant-Smith

Pam Gehant-Smith, LCPC - Illinois Therapist at Grow Therapy
LCPC
30 years of experience
Virtual
With over 30 years of experience, I have a broad and deep experience helping my clients explore their lives to make powerful and meaningful changes that determine how mental health challenges affect their lives. I bring a unique level of warmth, compassion, energy, and enthusiasm into my clinical work. I am a firm believer in “it takes a village” mindset, where together we build a stronger existence. Life can be overwhelming, reaching out for help, guidance and direction is one of our greatest strengths.

Debra Prichard-Hurt

(she/her)

Debra Prichard-Hurt, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
30 years of experience
Virtual
I am a Licensed Clinical Social Worker (LCSW) who has over 30 years in the mental health field working in psychiatric hospitals and private practice. I work with clients individually (ages 13-17; 18- 65+); Couples and Families who suffer from depression, anxiety, relationship issues, marriage/divorce issues, grief issues, suicidal thoughts, self-harming behaviors, domestic violence (victims) and substance use. I am passionate about what I do and truly care about each of my clients.

Gina Dunphy

(she/her)

Gina Dunphy, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
34 years of experience
Virtual
I have been practicing Social Work/Counseling for 34 years. I am very passionate about what I do, and enjoy seeing clients set goals and take active steps to achieving those goals. I love getting to know my clients, and forming a safe place for them to explore ways they want to overcome barriers to growth and change. It is truly a privilege to meet in the therapeutic space and witness the growth that human beings can make when they are met where they are at and given the unconditional positive regard they deserve.

Melissa Buckley

(she/her)

Melissa Buckley, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
5 years of experience
Virtual
Hi, I’m Mel B! I’m a Licensed Clinical Social Worker with a Master’s degree from Aurora University in Social Work. For the past 10 years, I’ve helped young adults in their 20s feel more confident, less stressed, and more in control of their lives—and I absolutely love it! My goal is to support you in becoming the best version of yourself. I believe therapy should feel comfortable, safe, and real. I’ll meet you where you are, without judgment, and we’ll find what works best for you. I like to keep things flexible, using a mix of humor, practical tools, and mindset shifts. So, what is my mission? I specialize in working with millennials and Gen Z adults who struggle with: Big Life Decisions – Career changes, moving, grad school, and other major transitions. Relationship Anxiety – Dating, breakups, commitment fears, and finding healthy connections. Confidence & Overthinking – Trusting yourself, making decisions, and quieting self-doubt. Self-Care & Self-Compassion – Taking care of YOU in ways that actually feel good. When I’m not helping clients, I’m a wife and a cat mom to three adorable fur babies. I’m a huge Swiftie, an iced coffee addict, and I love reading young-adult romance books with dashes of humor and magic. I enjoy going for walks, planning future trips, and spending time with family and friends. I’m also a big dreamer—I love setting goals and going after them! If you’re looking for a therapist who is warm, supportive, and will truly listen, I’d love to connect with you. Let’s work together to create a life that feels right for you!

Martha Tierney

(she/her)

Martha Tierney, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
14 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker in Chicago, Illinois. I earned my MSW in 2005 from the University of Minnesota. I have supported many clients experiencing life transitions such as career and relationship changes. Additionally, I have many years of experience supporting people around aging, Alzheimer's disease, caregiving and grief. I am drawn to this work because I believe everyone deserves to feel understood and supported as they face the ups and downs of life.

Dina Owen

Dina Owen, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.

Amanda Strobel

Amanda Strobel, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

LCPC
25 years of experience
Virtual
Hello Potential Client! Welcome to my Practice. My name is Amanda Strobel and I am a licensed clinical professional counselor (LCPC). I have had an opportunity to practice behavioral health therapy in many settings over the last 25+ years. My overall goal is to support my clients through their therapeutic journey including supporting them through life transitions, stressful or overwhelming situations, grief or loss issues or executive counseling for career advancement. You will find that I have worked in a variety of therapy settings including: private practice both in person and virtual, inpatient/outpatient, corporate settings, residential, therapeutic day schools, mentally ill substance abuse and oncology wellness centers. In those setting I provided therapy on a variety of mental health issues. I spent the first 15 years of my career working with children, adolescents and young adults working through: physical/sexual and neglect issues, anxiety/panic/OCD, depression, bi-polar disorder, suicidal ideation and actions, family conflicts, boundary setting and substance abuse issues. I have also worked with the overall family unit to address family conflict, parenting issues and relationship building. In more recent years my focus has been on grief/loss issues, coping skills, self care, executive consulting and counseling, life transitional issues and working through major life changes and choices. I would love to support you as you take your first steps towards achieving your goals-please reach out and schedule an appointment.

Felicia Muhammad

Felicia Muhammad, LCPC - Illinois Therapist at Grow Therapy
LCPC
11 years of experience
Virtual
I am licensed in Illinois with 11 years of professional therapy work experience. I also am a sociologist of 30 years, studying and teaching on behavior within society. I have experience helping clients with anxiety, stress, grief, trauma and abuse, relationship difficulties, and family conflicts. I treat everyone with compassion, sensitivity, and respect. I work with my clients to meet their specific needs. It takes courage to take that first step to a more fulfilling, productive, and happier life. I am here to provide a safe space and support you through that process.

Candyce Bell

(she/her)

Candyce Bell, LCPC - Illinois Therapist at Grow Therapy
LCPC
8 years of experience
Virtual
I am an Army Veteran and LCPC with a certification as a national certified counselor through the NBCC and have accumulated over 6 years of direct individual/group practice as a licensed counselor. Overall, my experience spans over 10 years working as a crisis, substance use, and mental health counselor in the field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance use. I also have assisted many clients who have experienced physical trauma or emotional abuse. My counseling style is very welcoming and inviting. I believe in honoring the values of respect, sensitivity, compassion, empathy and embracing a holistic point of view to promote mental wellness. It takes courage to make the steps towards a more fulfilling and happier life and embrace change. If you are ready to take that leap into a healthier mind, body, and spirit, I am here to support and empower you. I look forward to working with you in your new journey!

Lisa Sumrow

(she/her)

Lisa Sumrow, LCSW - Illinois Therapist at Grow Therapy
LCSW
8 years of experience
Virtual
I am a Licensed Clinical Social Worker with 8 years' experience. I received my master's degree from the University of St. Francis, in Illinois. I am passionate about helping those struggling through life's many transitions. As a clinician, I meet my client's where they are at, listen to what they want to work on, and collaborate with them on ways to achieve their goals. Together, we work as a team towards growth and change.

Meghan Skidmore

Meghan Skidmore, LCSW - Illinois Therapist at Grow Therapy
LCSW
16 years of experience
Virtual
Hi there, my names is Meghan Skidmore and I am a licensed clinical social worker in Northern Illinois. I have 16 years of experience as a clinical social worker. I have previously worked with children in mental health crisis as well as with children and families involved with the child welfare system. I also have worked the past 15 years as a school social worker, working with children and families to help them be successful in and out of the school setting.

Wild Hope Counseling/ Kate Lambie

(she/her)

Wild Hope Counseling/ Kate Lambie, LCPC - Illinois Therapist at Grow Therapy
LCPC
12 years of experience
Virtual
I love working with my clients in a collaborative therapeutic relationship built upon trauma-informed care. I believe that safety, choice, collaboration, trustworthiness, and empowerment are the bedrock to build a strong therapeutic rapport. I do my best to show up for my clients in a non-judgmental and compassionate way to help them identify, explore, and take valued action toward their own healing and well-being. I love what I do!

Yanick Raymond

(she/her)

Yanick Raymond, LCSW - Illinois Therapist at Grow Therapy
LCSW
7 years of experience
Virtual
“I’m a therapist specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution-Focused Brief Therapy (SFBT) to help individuals, couples, and families navigate life’s challenges. My focus is on creating a safe, supportive space where we can work together to build healthier relationships, manage emotions, and create meaningful change. Whether you’re struggling with anxiety, trauma, relationship issues, or personal growth, my goal is to empower you with the tools and insights needed to move forward with confidence.”

Marsha McIntosh

Marsha McIntosh, LCPC - Illinois Therapist at Grow Therapy

Frequently rebooked

LCPC
12 years of experience
Virtual
My background is in psychotherapy, health coaching, and wellness instruction! Helping others set health goals, inspire change, and conquer their emotional challenges is a vital part of my focus. I have a graduate degree in both counseling and health and have been providing therapy to both men and women of a variety of ages for many years. I have practiced within an agency and with online platforms. Observing clients build the courage to make changes, walk away from unhelpful patterns and take a new path has been a rewarding part of my career!

Justin Cody

Justin Cody, LCPC - Illinois Therapist at Grow Therapy
LCPC
6 years of experience
Virtual
If you had to describe you life in one word, it might be overwhelmed. Hello! I am a Christian Licensed Clinical Professional Counselor (LCPC) based out of Central Illinois. Life is a journey, and as with all journeys there are ups and downs, struggles and hardships. I am here to help you manage the journey of life. When you feel stuck, I am here to help you get back up and on your way again. Through a Christian lens, I will help you find peace in life.

Lisa Hines

(she/her)

Lisa Hines, LCSW - Illinois Therapist at Grow Therapy
LCSW
30 years of experience
Virtual
I have over 3 decades of experience working in the fields of mental health and social work. I work with youth, adults, families, and couples who are struggling with trauma, depression, anxiety, ADHD, autism, relationship issues, and school refusal. Prior to private practice, I worked in academia as an administrator of social work programs and as a medical social worker.

Dr. Maria Escobar

Dr. Maria Escobar, LCSW - Illinois Therapist at Grow Therapy

Frequently rebooked

LCSW
10 years of experience
Virtual
In my clinical work, I gain perspective and understanding of real-life challenges of clients that have experienced personal struggles. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their life issues. The goal is to best support the client to recognize what they need out of therapy.

Nupur Sharma

Nupur Sharma, LCPC - Illinois Therapist at Grow Therapy
LCPC
12 years of experience
Virtual
Hello everyone, Let me take a few moments to introduce myself. My name is Nupur Sharma. I am a Licensed Clinical Professional Counselor in the State of Illinois. My background includes completing my Bachelor of Science (B.S) Degree from Loyola University Chicago in 2008, and I finished my Masters of Arts (M.A) Degree in Clinical Psychology (Counseling Specialization) in 2011 from the Chicago School of Professional Psychology. I bring over 15 years of experience working as a mental health professional in different settings and with different populations. I have worked with adolescents, adults, and geriatric population over the years across a variety of treatment settings including inpatient mental health unit, addiction center, nursing facilities, memory care, inpatient behavioral hospital, community mental health center, managed care organization and working with insurance.

Lisa D. Vinson

Lisa D. Vinson, LCPC - Illinois Therapist at Grow Therapy
LCPC
14 years of experience
Virtual
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself a little space by taking some time to begin a journey that will help you. In my formal education, I have acquired various certifications and licenses that allow me to provide high-quality clinical services to adults including: 1. Licensed Clinical Professional Counselor (LCPC): This license enables me to practice as a professional counselor in the state of Illinois. It demonstrates my competency and adherence to ethical standards. 2. Certified Alcohol and Other Drug Addictions Counselor (CAADC): This certification signifies my specialization in helping individuals struggling with substance abuse and addiction. It demonstrates my expertise in treating addiction-related issues. 3. Certified Co-Occurring Disorder Professional (CODP I): This certification further emphasizes my proficiency in working with clients who have co-occurring mental health disorders and substance abuse issues. It allows me to provide comprehensive care and support to individuals with dual diagnoses. 4. Certified Clinical Trauma Professional (CCTP-Level 1): This certification validates my knowledge and skills in providing trauma-informed care to clients who have experienced significant psychological distress or trauma. 5. Certified Clinical Complex Trauma Professional (CCTP): This certification recognizes my specialized training and expertise in working with individuals who have endured multiple or ongoing traumas that have deeply impacted their psychological well-being. 6. Approved Clinical Supervisor (ACS): This designation indicates that I have met rigorous standards of expertise and experience in providing clinical supervision to aspiring or practicing counselors. It demonstrates my ability to guide and mentor other professionals in the field. These qualifications enable me to provide effective evidence-based therapy while also equipping me with the skills and knowledge to train and support future counselors.

Frequently asked questions

Why filter by Illinois rather than a city like Chicago?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Illinois from Rockford to Springfield! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Illinois.

Will my therapist take Golden Rule?

Yes! If you use Golden Rule you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Golden Rule you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Coping Skills?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Coping Skills, is filtering therapists in Illinois that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.