Rated 5.0 stars out of 5, 11 ratings

Dina Owen

LCSW, 10 years of experience

Frequently rebooked

Warm
Solution oriented
Intelligent

About me

I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxiety, depression, and communication issues. My approach is client-centered, providing warmth and compassion to meet you wherever you are on your journey. My practice is built on providing a safe, non-judgmental space where you can feel comfortable exploring your thoughts and feelings. I am committed to meeting you with empathy and understanding, offering a compassionate environment that encourages growth and healing.

Get to know me

In our first session together, here's what you can expect

If you are struggling with anxiety, depression, or communication issues, I invite you to take the first step towards a healthier, more fulfilling life. Together, we can work on improving your mental health, enhancing your communication skills, and setting up healthy boundaries to live an emotionally healthier life. Reach out to me.

The biggest strengths that I bring into our sessions

In my therapy space, everything is open for discussion. I strive to cultivate a warm and welcoming environment where you can feel safe and respected. I firmly believe that everyone deserves to be seen and heard, regardless of their circumstances. I am committed to providing a space where you can explore your thoughts and emotions without judgment. I understand that seeking help is a courageous step, and I am honored to extend my hand to support you on your journey to recovery and healing. Remember, everyone needs assistance from time to time, and I am here to offer my expertise and guidance with the utmost respect for who you are and the unique challenges you may be facing.

The clients I'm best positioned to serve

My goal is to support you in achieving a balanced, fulfilling life by integrating effective communication practices into your daily routines. This balance helps reduce the emotional burden of miscommunication and enhances overall well-being.

Specialties

Top specialties

Anxiety

Other specialties

Perinatal Mental HealthTrauma and PTSD

I identify as

Serves ages

My treatment methods

Cognitive Behavioral (CBT)

I use cognitive behavioral therapy by identifying negative thoughts and challenging them. I help clients to replace these negative thoughts with positive, realistic ones. Together we will test new behaviors to improve mood, practice mindfulness to stay present, and set specific goals

Location

Offers in-person in 900 Jorie Blvd, Oak Brook, IL 60523, 11Virtual

Licensed in

Rated 5.0 stars out of 5, 11 ratings

2 ratings with written reviews

June 26, 2025

Dina was simply the best!

Verified client, age 18-24

Review shared after session 1 with Dina

April 10, 2025

Dina was vey nice and I think she will be a great fit for working with my Husband and I.

Verified client, age 55-64

Review shared after session 1 with Dina