50+ therapists in Florida matching your needs

I am licensed in Florida with ten years of professional work experience. I have been in the mental health field in multiple service capacities for over 13 years of combined experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, trauma, and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life takes courage. The therapeutic relationship between the therapist and client is of the utmost importance. I am here to support you in that process.

Hello! I'm Emma Newman, a Licensed Clinical Social Worker (LCSW) specializing in substance abuse, trauma, personality disorders, and mental health issues. My journey into therapy began in the realm of substance abuse and mental health treatment, where I witnessed firsthand the profound impact that compassionate support and evidence-based interventions can have on individuals struggling with addiction and mental health challenges. Motivated by a deep sense of empathy and a commitment to making a difference, I pursued specialized training in trauma, personality disorders, and various mental health issues. With a compassionate and empathetic approach, I provide evidence-based therapy to help you heal and thrive. Let's work together to navigate your challenges and create a meaningful life. Reach out today to take the first step towards a brighter tomorrow.

I am a licensed clinical social worker. I have worked as a Therapist for 18 years. I have had great opportunities to get great experience with the mental health field. I spend time learning about my client's and finding the best treatment plan that provides the best outcomes. I look forward to working with each client and meeting them where they are. I keep an open mind with each client and each situation that my clients may be experiencing.

Welcome, I'm Brian, and I am a Florida licensed mental health counselor. For over ten years, I have worked with clients to explore and resolve depression, anxiety, and relationship conflicts. To do so, I focus on helping my clients identify their strengths and maximize those strengths to overcome obstacles. I also work with my clients to challenge negative automatic thoughts that often drive or maintain personal difficulties. Being in the moment, as well as relaxation, body awareness, and other coping skills have helped my client's to cope with difficult thoughts and feelings while we get to the bottom of the issues. When are ready to begin your journey, I'm ready to help. We can work together to improve your well-being and quality of life.

I am a Seminary trained clinical therapist. I am also a combat veteran and have experience serving in ministry abroad. I have a prior career before becoming a therapist, working about 12 years overseas. I have worked successfully with adults from many backgrounds, cultures, ethnicities, sexual orientations, and religious faiths. I have experience working with clients struggling with a wide variety of mental health conditions and stressors including but not limited to trauma, depression, anxiety, and bipolar disorder.

Do you feel overwhelmed with the demands of everyday life? Do you need a safe space to explore your feelings and emotions? If so, I am here to guide you into finding the best version of yourself. Utilizing evidence-based practice and person-centered whole health approaches to meet your therapy goals. Together we can collectively decide where you are at and what your goals are. Seeking therapy can feel scary but you're making the right choice. I am also a certified yoga teacher and can incorporate yoga, breathwork, and mindfulness into your treatment needs. I look forward to working with and guiding you toward acheiving your goals.

As a therapist with an eclectic approach and 17 years of experience, I am dedicated to providing personalized and effective mental health care. I draw from various evidence-based techniques, such as Cognitive Behavioral Therapy, psychodynamic therapy, and mindfulness, to tailor treatment plans that meet each client's unique needs. My goal is to empower clients to overcome challenges, improve their mental well-being, and live fulfilling lives.

My name is Mr. Mozeko, a licensed marriage and family therapist in the state of Florida. I have experience working with preteens, teens, and adults going through a range of presenting problems from life transitions to psychiatric illnesses. I began my career working with children living in high stress environments, working to reduce the malicious effects of stress on physical and psychological health. Since then, I have worked independently and under supervision with more complex issues including survivors of trauma, those living with a mentally ill family member, and other wide reaching conditions such as anxiety, substance use, and depression.

About Me 🌟 15 Years of Mental Health Therapy Experience: With over 15 years of dedicated practice, I’ve had the privilege of supporting individuals on their transformative journeys. My wealth of experience equips me to guide you toward positive change. 🌟 Licensed Mental Health Therapist in Florida: As a licensed therapist in the state of Florida, I am committed to providing evidence-based care. I specialize in working with students from Kindergarten to Eighth grade, helping them navigate life’s challenges. 🌟 Empathy Through Shared Experience: For over two decades, I’ve been a permanent wheelchair user due to a T-12/L=1 complete spinal cord injury. This personal journey has given me profound insights into resilience, adaptability, and the human spirit. Specializations 🌟 Adolescents: I’ve worked extensively with adolescents , addressing a wide range of concerns. Whether it’s depression, anxiety, relationship issues, parenting challenges, career transitions, OCD, or ADHD, I tailor my approach to meet your unique needs. 🌟 Compassion for Trauma Survivors: I’ve helped many individuals who have experienced physical trauma or emotional abuse. My warm and interactive therapy style creates a safe space for healing and growth. My Approach 🌟 Holistic and Respectful: I believe in treating everyone with respect, sensitivity, and compassion. Stigmatizing labels have no place in our therapeutic journey. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapies. Together, we’ll explore what resonates best for you. Tailored Treatment Plans: Your journey is unique, and so is our dialogue. I’ll customize our treatment plan to address your specific needs, empowering you to take courageous steps toward a more fulfilling life. Taking that first step toward change requires courage. If you’re ready to embark on this journey, I’m here to support and empower you. Together, we’ll create a brighter path forward—one that celebrates your successes not only in your career but also in your social circles and emotional well-being.

Hello everyone! My name is Rebecca Arroyo and I am a licensed therapist in Florida. My approach to therapy is more holistic than conventional. I am also a yoga instructor and meditation/breathwork facilitator. I aid my clients in understanding the roots of their emotional discomfort and aid them in formulating actions to respond to these emotions in a healthy manner, through self-care and coping skills. I specialize in mood disorders, such as depression and anxiety.

Hello, I am Teresa! Are you looking for a therapist who will help you find a better balance in your life? If that sounds like you, I am the Therapist for you! I believe in the importance of building rapport with clients. I want my clients to feel as comfortable as possible, and I do my best to achieve this by using a client-centered approach. I use a balanced approach that allows my client to work through current and past issues that are preventing them from moving forward. I tend to use a Cognitive Behavioral approach with an emphasis on Mindfulness. However, I believe in utilizing an approach that is best for my client this may also include Dialectical Behavioral or Solution Focused therapies. Little about your therapist...I have been in the counseling field for over 20 years. I have worked with individuals (ages 5 and up), couples and families. I received my Masters's Degree in Counseling from Webster University in 2004. I have worked in various settings such as community mental health, public/private schools and private practice.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

Hi. I'm Jessica. I help spiritually-driven people get unstuck, heal on a deeper level and live more authentic lives. Together, we'll move beyond trendy (and often bypassing) techniques and create lasting, more meaningful changes in your life. My approach is holistic and wellness based which means I understand that all those patterns that may be currently keeping you from stepping into your next best Self/life served a purpose at one point in time - you won't find any judgment here. I customize your care to your specific needs to help you connect with your innate ability to heal. In our sessions, I blend compassion, some humor and a few f-bombs with holding you accountable and calling you in to cultivate the healing you deserve.

Hi! I'm a Licensed Mental Health Counselor based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 12 years. I help adults struggling with adjusting to the aging process, dementia, Alzheimer's and End of Life issues. I help them using Positive Psychology, Active Listening, Talk Therapy and Mindfulness. I help my clients deal with Depression, Anxiety and Self-Esteem.

I am a Licensed Clinical Psychologist based on Florida. I received my Master’s in Counseling Psychology from The College of St. Elizabeth – NJ (Now the University of St. Elizabeth) and my doctorate in Clinical Psychology from The Florida School of Professional Psychology. I have been a practicing clinician for about 20 years.

I am a professional characterized by her humanism and vocation for service who firmly believes that the good life is a process, not a state of being, it is a direction, not a destination. Therapy is a path to self-knowledge. Therapy helps to redefine problems and see them as opportunities, learning. You need to be brave to enter the path of therapy, you need commitment and willingness, only then will you see results.

Hello, my name is Sunshine Wilder and I am a Licensed Clinical Social Worker in Florida. In 2004, I graduated with a Master’s degree in Social Work and have been working for the past 19 years with children, teens, and adults in various settings such as child welfare, specialized therapeutic foster care, and outpatient therapy. I have experience working with individuals with a wide range of needs such as stress and anxiety, trauma and abuse, anger management, depression, ADHD, post-traumatic stress disorder (PTSD), attachment issues, and Bipolar Disorder.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

Are you seeking a hand to help you navigate the puzzle of your life? Are you feeling depressed or anxious, unable to make decisions, inability to sleep restful? Are you going through a transition in your life? these symptoms can be overwhelming and I am here to help you reach your goals. I have experience working with those struggling with depression and anxiety that comes from the fast-paced life and how to manage it. Therapy is my passion. I am a bilingual (Spanish & English) Florida Licensed Mental Health Counselor who ensures that after each session, my clients leave with the reassurance that there is light at the end of the tunnel. Estas buscando una mano que te soporte mientras organizas el rompecabeza de tu vida? Pasando por muchos cambios, depresion o anxiedad? Soy terapista en salud mental preparada para ayudarte en como mejorar tu vida. Aprender a manejar nuestras emociones es cuestión de práctica y estas en el lugar indicado. Podemos trabajar juntos para elaborar estrategias que mejoren tu vida.

Navy then warehouse. Cable business and education process for counseling. I have practiced communicating with people for most of my life so I know what doesn't work! I can usually provide a perspective not yet viewed and guidance towards a new version of the client. Getting to a better place in your life is all in your control. Asking for assistance is your first decision.

Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like cognitive-behavioral therapy and dialectical behavior therapy, I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.

Welcome! I'm Kathie, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hi there! I'm Scarlett Sierra. Beginning therapy is a brave and transformative step. It can be challenging as it involves addressing difficult emotions, but it's empowering because it sets you on a path of self-discovery, healing, and growth. Through therapy, you can gain valuable insights and develop the tools to navigate life's challenges with resilience and strength. It's a courageous decision that has the potential to lead to positive and meaningful changes in your life. Our session will provide safe and supportive space to explore your thoughts and emotions. Together, we'll work towards understanding, healing, and personal growth. Your journey towards well-being and positive change begins now, and I'm here to guide and support you every step of the way.

Have you had enough yet? I can help you identify ways to improve your confidence as you struggle through coping with family, career, anxiety, depression, or identity issues. I have worked in teens and adults in three different states over the past 30 years. Identifying small steps to take in order to achieve larger goals, identifying what is important to focus on today versus letting go of the past or waiting until the future are also areas I can assist. I believe the only way to truly achieve change is through consistent small steps overtime. I am a LMHC, wife, stepmom, mother-in-law, sister, daughter, friend, supervisor, and Beagle mom. I could be your next therapist, that choice is up to you.

Welcome! I'm {Emmanuel Nzuzu}. I want to thank you sincerely for reaching out to me. Congratulations for taking this crucial first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe, structured, and welcoming environment that allows clients to explore challenges and obstacles with concerns related to alcohol and drug addiction, stress, anxiety, depression, and/or self-care. I focus on helping clients to regain control by taking back their power from alcohol and drugs. I facilitate client transformation by assisting them to learn how to be guided by a vision of the future and not memories of the past. My clients often find it beneficial to develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My name is Rebecca I have a masters in Mental Health Counseling from Nova University and license in the state of Florida. I’ve been working in the field for 4 years. My approach is characterized by providing a safe, nonjudgmental space for you to share your story; I believe in amplifying your voice and dedicating time for you to express yourself comfortably and feel genuinely heard.

I am a Licensed Mental Health Counselor, LMHC and also a psychologist in training. My fellowship ends in August and I will then obtain my psychology license. My passion has been working with children and adolescents as well as their families. In addition, I have extensive experience working with adults struggling with life challenges. I have over 10 years of experience working in the field.

It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness. I am a Licensed Clinical Social Worker based in Florida with over 5 yrs years of experience working with clients. I have experience helping clients with stress, anxiety and depression to achieve self-esteem and confidence. As your therapist, I believe in treating everyone with respect, sensitivity and compassion. I will tailor our dialog and treatment plan to meet your unique needs. For clients who will like to integrate faith into treatment, I offer personalized Faith-Based Telehealth services tailored to the specific needs of clients. This provides an opportunity for individuals to learn more about themselves, gain deeper insight, and create a sense of self-acceptance, and incorporating christian spirituality in the healing process.

I have over 10 years of experience in Mental Health and Addictions Counseling and have an understanding of the evidenced based practices that will help you address your trauma, anxiety, depression or problems with alcohol or substance use. I am qualified to guide you in your treatment and my experience has taught me that people can and do get better with help.

I am licensed in Florida with 12 years experience. I have worked with a vast variety of clients such as helping clients with stress depression, anxiety, relationship issues, family conflict, and self esteem issues. I believe that you are the expert of your story and that you possess many strengths that along with my support will you overcome different challenges. It takes courage to seek out help and this is the first steps towards a change. I am here to support & empower you in that journey.

I believe creativity is a perfect way to work through challenges and move forward in life. I utilize expressive music processes in therapy (singing, songwriting, musical improvisation, movement, etc.) to help my clients. With a masters degree in music and over 20 years experience in the fields of music therapy, arts-based community facilitation, and music education, I provide my clients a safe space to express themselves, problem-solve and grow.

Greetings! I'm a Licensed Mental Health Counselor (LMHC) based in Florida and the owner/CEO of Breaking BHAD Counseling, LLC. I am a US Army veteran and graduate of Webster University with a Master of Arts in Counseling (Clinical Mental Health Track). I have been practicing in various mental health settings for six years, working with diverse adult populations from a wide demographic range. I am seriously passionate about helping people overcome challenges like addiction, anxiety, depression, adjustment to life after incarceration or going through pre-trial release/probation, and relationship issues.

I am a licensed mental health therapist, and I provide services to individuals who are willing to participate in their journey of healing and allow me along for the ride. I have been servicing individuals with life stressors, family conflict, marital concerns, and navigating life and mental health issues for 18 years. Therapy is not a job; it is a ministry for me.

Hello! My name is John G. Dwyer. I am a Licensed Mental Health Counselor and a Certified Addiction Counselor in the state of Florida. I have over 35 years experience providing counseling services to clients of all ages, backgrounds and cultures. I am experienced and familiar with specific challenges which clients deal with such as grief issues, depression, anxiety, relationship and family issues. I am also experienced in assisting clients to deal with problems in their careers and professions. I worked with clients in person in both inpatient and outpatient mental health and substance abuse program. I am also experienced in working with clients remotely on an internet platform. My general goals are to empower clients with better coping skills, discover both their strengths and weaknesses, and change certain self-defeating behaviors and thinking patterns which contribute to undue stress, frustration and lack of fulfillment in their life goals. My methods include supportive counseling, Cognitive Behavior Therapy and development of strategies to deal with stress and stabilize their moods. I will be glad to meet with you to assist you in resolving your issues. I am available Mondays through Saturdays in the morning, noon and evening hours. I am looking forward to meeting with you. Thanks for reaching out!!

As a Licensed Mental Health Therapist, it is my mission to cultivate a safe, caring, and non-judgmental environment where healing can take place. For over 10 years, I have provided compassionate psychotherapy to adolescents, adults and senior adults enduring a myriad of social and emotional life stressors. I utilize evidence-based treatment and strategies proven to provide effective outcomes, customizing my approach to meet the needs of each unique individual and circumstance.

Hi! I am a Licensed Mental Health Counselor (LMHC) in Florida since 2003. I help clients who prefer to overcome their upsets and traumas beyond just talking about what they have gone through. By incorporating techniques to calm the body we are able to great reduce or even dissolve the upsets for good!

Welcome, my name is Michelle Ulloa. Are you missing joy and the drive in your life? Feeling disconnected with yourself, family, friends your partner and society? I can help so, let's do this together by making a positive impact in the areas affecting the progress you want. I will empower, inspirit and help create the change you are needing but its not easy and it will required you to do less of what is not working and more of what does work (we will explore what that is for you in session). Mixing conversations & interactive activities alongside with empathy and respect we can create change. I will met you where you are and push just enough each time you are ready in reaching your goals in therapy.

Hello and Welcome! I'm Lauren. I understand that engaging in therapy, especially if it's the first time, can feel intimidating. You've taken the first step by being here, on this page, and I'd like to introduce myself to help you feel a little more comfortable. I am a Florida Licensed Mental Health Counselor. I have over 15 years of experience working with adolescents, teens, and adults having trouble with adjustment, stress management, depression, relationships, and more. Therapy is not one size fits all. I use a variety of evidence-based therapies including, but not limited to CBT, Solution Focused, Strength-Based, and Motivational Interviewing. Using a client-centered approach, I will work to build a trusting relationship, where you can feel comfortable sharing and working on your goals together. I look forward to meeting and learning about you soon!

Hi, I’m Marykate and I'm glad to welcome you to therapy, where we can explore, understand, grow, and heal together. I am a Licensed Mental Health Counselor (LMHC) based in Florida. My approach as a therapist is to understand the challenges and experiences that each individual brings to therapy. My priority is to create a safe, non-judgmental space where you can freely explore your thoughts and emotions.

Welcome to GrowTherapy Telehealth and the virtual practice of Clinicians Group Corporation and Alysia S. Ross, M.S., LMHC, MAC, Florida Licensed Clinical Psychotherapist. I'm happy that you reached out for assistance and understand that it is sometimes incredibly challenging to find a licensed professional who connects with you when a time of guidance is needed or in a moment of crisis. I am here to provide assistance. My clinical practice utilizes a practical, interactive, solution-focused discipline as a licensed mental health professional with twenty-seven (27) years experience. My treatment approach is to provide support to assist clients in resolving current problems and long-standing patterns. I log in once a day Monday through Friday and am off on Saturday and Sunday. I generally respond to your messages between the hours of 12:00pm and 5:00pm EST.

I have spent two decades working with survivors of complex trauma, including interpersonal conflict, abuse, and grief/loss. I am trained as a Ketamine Assisted Psychotherapist and certified in Applied Metapsychology (Traumatic Incident Reduction, Life Stress Reduction), which is client-centered, solution-focused and can help you start to feel better faster than conventional talk therapy. . I love to learn and keep myself up to date with best therapeutic practices. I also love to laugh and sing and spend as much time in nature as possible.

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self-esteem, and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I began my career as an Art Therapist, afterward completing studies to become a Certified Addiction Counselor and Qualified Supervisor. I gained licensure in Florida, and have worked as a group facilitator, primary therapist, and Clinical Director in multiple treatment centers in South Florida, where the focus was addiction and mental health treatment. My approach is eclectic and person-centered. Some theories that I utilize during sessions include ACT, DBT, CBT, and most importantly, developing a relationship with my clients where there is a safe space to explore issues and changes.

Hello, I am a Licensed Clinical Social Worker. I have been licensed since 2003 in Illinois and in 3/2023 in Florida. I practiced for more than 30 years in the child welfare system before retiring and moving to Florida in 5/2022. I have been working in private practice since 3/2022. In my practice, I have supported many individuals through difficult challenges in their life. I appreciate how much effort it takes to reach out for help and know that this is not an easy task. I have seen how life can beat you down and make you feel worthless. I would be happy and humbled to be able to walk with you on your journey. Seeing the light come back in someone's eyes is the reason I do what I do.

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 14 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

I am a Licensed Marriage and Family Therapist with over 25 years of clinical experience. I graduated from the University of Miami in 1996. My aim as a psychotherapist is to help people identify and change troubling behaviors, thoughts and emotions. Throughout the years, I have helped clients develop healthier and effective habits by using scientifically validated techniques. I use a practical approach to treatment in order to help clients develop effective coping skills. I am also a qualified clinical supervisor for Mental Health counselors and Marriage and Family therapists in the state of Florida. I have worked in my own private practice for over ten years. Making my clients feel comfortable and safe in the therapeutic process is my main goal as a therapist.

If there’s one thing I’ve learned in life, it’s that human connection is essential for healing from trauma and staying on top of whatever life can throw at you. You might find yourself in a situation where you feel alone and like there’s no one reaching out their hand, but that couldn’t be further from the truth. I’m here, and I’m ready to walk hand in hand with you throughout your healing journey.

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

Welcome! As many of us know the modern world can be a frantic place, one where demands are constant, and space is limited. In therapy you have a chance to pause and take stock, to become more aware of our feelings and to re-examine the choices we are making in a reflective and constructive way. I aim to provide a supportive relationship within which my clients can safely explore and better understand themselves and their relationships. I take an active role in helping people investigate a broader range of options than at first may appear and invite them to expand the limits of their imagination. I wish to encourage confidence and resilience in managing feelings of doubt or despair, and to help find a positive and affirming way ahead. My clients consist of children, adolescents and young adults experiencing roadblocks from emotional turmoil to family stressors and communication issues affecting that satisfaction and joy we all strive for. Like most people, we want to lead a life of significance and balance, and we know we are meant for more. You don't have to experience this alone with the right support you will learn that happiness is not a mysterious force it is the result of a set of skills that anyone can learn. Working together we will improve on positive emotional well-being and getting to your comfort zone.

I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily cognitive behavioral and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

I specialize in grief and loss. Grief and loss can include death, break-ups/ divorce, relationship transitions, illness, pet loss, job loss, loss of home, or experiencing a move. Even positive life changes in life can bring feelings of sadness and loss. Grief can be overwhelming and can accompany a lot of additional feelings some of those can be anxiety, anger, sadness, resentment, and relief. I help clients by helping validate and explore these emotions, identifying coping skills and support, and giving them the tools to rebuild their new normal. Other common issues include anxiety, self-esteem, relationship issues, coping skills, and family conflict.