LMHC, 4 years of experience
Welcome! I'm Kathie, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
During our first session, we will take a little time to become familiar with each other and I will ask you about what your goals are for therapy.
I have experience with addiction in juveniles as well as adults. I seek to help the client identify and build on his/her current strengths and abilities.
I work best with clients aged 16-45 years of age. I have experience in depression, anxiety, ADHD, bipolar, developing coping skills, and helping one identify his/her strengths.
I feel that it is important to understand how one's thoughts, feelings, and behaviors are related to one another.
By using motivational interviewing, I allow the client to remain the expert on him/herself and gently guide the therapy to help the client meet his/her goals.
The client is always the expert on him/herself. By utilizing person-centered therapy, it allows the client to stay in control, as well as identifying and strengthening skills that the client already has.
2 ratings with written reviews
April 30, 2025
I love her approach. She is very welcoming & down to Earth. She helps find an effective solution quickly.
March 12, 2025
I think she is approachable and kind so far.