Evernorth Therapists in Washington DC

Finding a therapist who accepts Evernorth insurance can make mental health support more affordable and convenient. With 76 verified therapists in Washington DC who accept Evernorth insurance, you can filter by therapeutic approaches such as cognitive behavioral therapy, mindfulness-based therapy, and supportive counseling to address issues like stress, anxiety, or relationship challenges. Each Grow Therapy-verified therapist listed below is currently welcoming new clients and has availability within the next 30 days, ensuring you have timely access to quality care within your Evernorth insurance plan.

Availability updated: 2/8/2026

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New to Grow

Specialties

Life Transitions
Peer Relationships
Sex Therapy
+4
Nice to meet you, and I am so excited you are interested in working with me! A little bit about me: I am the owner of Pairwell Therapy and am a Licensed Professional Counselor (LPC) in Washington, D.C. I hold a B.S. in Psychology from The United States Military Academy and an M.A. in Clinical Mental Health Counseling from Northwestern University. Currently, I am also a PhD candidate at The Chicago School. I have five years of experience working with trauma, couples, relationships, sex, adjustment disorder, anxiety, and depression. I am certified in Trauma-focused Cognitive Behavioral Therapy and Gottman Couples Therapy. Recently, I obtained a formal certification as a Certified Sex Therapist (CST). My passion is helping my clients navigate relationships. Overall, I use an eclectic therapeutic approach that best fits the needs of my clients. My goal is to ensure my clients receive the best care possible at a pace that feels comfortable. Building rapport before diving into an exploration of emotions and relationships is key with my approach.
VirtualAvailable
Solution oriented
Empowering

Specialties

Couples Counseling
Depression
Family Therapy
+9
I’m a licensed clinical therapist with over 20 years of experience supporting individuals and families through life transitions, grief, and healing. My approach blends compassion, cultural awareness, and evidence-based strategies to help clients rediscover their voice and reclaim joy. I believe therapy is a collaborative process where you can heal, grow, and feel empowered to live with purpose and peace
VirtualAvailable
Solution oriented
Open-minded
Authentic

Specialties

Coping Skills
Family Conflict
Life Transitions
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help client's who are struggling in the areas of relationships; marriage, family, or friendships. We are designed to be in community. Yet, relationships can be complex and many times client's are surprised to find out that many of their adult interactions are effected by childhood experiences or past hurts. Together we can untangle some of those webs in order to develop and nurture healthier, more fulfilling relationships.
VirtualAvailable
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New to Grow

Specialties

LGBTQ
Life Transitions
Trauma and PTSD
+10
I am Shanae Hudson, a licensed clinical social worker and the owner of Growth Explored, LLC. I work with adults who are navigating trauma, relationship challenges, identity shifts, and periods of transition that leave them feeling overwhelmed, disconnected, or stuck despite their efforts to move forward. My approach to therapy is integrative and body-informed. I draw from somatic, attachment-based, relational, narrative, and polyvagal-informed frameworks to help clients understand how past experiences shape present-day patterns. Together, we explore how stress, trauma, and relational wounds show up in the nervous system, in relationships, and in the stories you carry about yourself. Therapy is not about fixing what is broken, but about increasing awareness, choice, and compassion for the parts of you that learned to survive. I specialize in working with individuals who have a history of emotional neglect, relational trauma, or long-term stress and who may struggle with boundaries, emotional regulation, people pleasing, or disconnection from their body. Many of my clients are thoughtful, high-functioning, and deeply self-reflective, yet find themselves exhausted by carrying too much alone. In our work together, I offer a steady, collaborative space that moves at a pace aligned with your capacity. We focus on building internal resources, strengthening nervous system regulation, and developing practical tools that support sustainable change. My goal is to help you feel more grounded, connected, and empowered in your life, relationships, and sense of self, so that therapy becomes a supportive chapter rather than a permanent dependency.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Chronic Illness
Life Transitions
+9
Life can shift quickly, often in ways we don’t expect. I specialize in navigating these changes, working with people who are facing anxiety, major life transitions, and unexpected disruptions—whether related to illness, relationships, career changes, or simply figuring out who you are and where you’re headed. I believe therapy should feel supportive, human, and grounded in trust. My goal is to offer a space where you can take a breath, feel heard, and show up exactly as you are—without pressure or judgment. Regardless of what you are dealing with, you don’t have to do it alone. I’m here to be in your corner and help you reconnect with your own strength when it feels hardest to find. I take a culturally sensitive and inclusive approach to therapy, where your identity, background, and experiences are respected and valued. I create a space that affirms LGBTQIA+ identities, welcomes people of all racial, ethnic, and cultural backgrounds, and supports neurodivergent clients and individuals with disabilities. Together, we’ll explore what you’re experiencing in a way that feels authentic, using strategies that honor who you are. My goal is for you to feel safe, understood, and supported as you grow.
VirtualAvailable
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New to Grow

Authentic

Specialties

Anger Management
Parenting
Trauma and PTSD
+10
I am a Generation X woman who has been happily married for 30 years, with 2 adult children. My clients enjoy my energy and my style of communication. My smile is infectious and I'm extremely passionate about seeing people meet and exceed their goals and feel great about it. I love to celebrate wins, which you will have lots of them. Peaks and Valleys are a natural part of the process, so hold on tight and know that you will be better than when we started.
VirtualAvailable
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+2
Hello! I’m Jasmine Walker, a Licensed Clinical Social Worker and proud graduate of the University of Maryland, Baltimore School of Social Work, where I specialized in Clinical Social Work. With over 10 years of experience in therapy and care coordination, I bring a holistic, person-centered approach that honors both your inner experiences and the external factors shaping your life. I believe healing starts with understanding the whole person — your story, strengths, and goals. When I’m not in the therapeutic space, I recharge through exercise, playing basketball, and traveling — activities that remind me how important balance and self-care are in showing up fully for others. My practice is grounded in compassion, authenticity, and empathy, and I strive to create a therapeutic relationship where you feel seen, supported, and empowered to grow.
VirtualAvailable
Solution oriented
Authentic

Specialties

Career Counseling
Coping Skills
Couples Counseling
+10
Hi! I'm a Licensed Independent Clinical Social Worker (LICSW) based in Maryland. I received my Masters from the Howard University and have been practicing for 5 years. I specialize in helping individuals and couples manage anxiety, anger, grief, and life stressors. My approach is straightforward and supportive—offering a non-judgmental space where you can explore challenges, gain new perspectives, and build healthier ways of coping.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Life Transitions
+3
As a Licensed Professional Counselor, my passion for counseling and extensive experience has continuously developed while supporting young adults, families and children. It is my hope to assist individuals in acknowledging their experience with mental health, accepting their issue as their own and identifying the life they desire to transition into. The primary focus of my service is to help individuals cultivate healthy self-acceptance and recognize that their experiences with mental health do not define their identity. I specialize in supporting individuals who face challenges related to stress, depression, and anxiety. I offer a warm, welcoming approach to therapy, paired with a strong commitment to excellent client care to ensure every interaction leaves a lasting, positive impression.
VirtualAvailable
Open-minded
Authentic

Specialties

Anxiety
Depression
Women's Issues
+9
I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.
VirtualAvailable
Solution oriented
Direct

Specialties

Anger Management
Anxiety
Depression
Life can feel overwhelming when anxiety, depression, or past trauma make it hard to cope or move forward. You don’t have to navigate it alone. Whether you’re a teen, young adult, or someone feeling stuck, therapy can help you gain clarity, build resilience, and develop practical tools to manage stress and emotions. Together, we’ll work to understand your challenges and find lasting strategies that actually fit your life — not a one-size-fits-all solution.
VirtualAvailable
Intelligent
Solution oriented

Specialties

Anger Management
Career Counseling
Depression
+8
My zeal is to equipping individuals and families to be successful through collaboration of treatment goals and exploring innovative solutions, I am passionate about creating environments for individuals to excel by overcoming obstacles/barriers. My drive in practice comes from a quote by MLK “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.”.
VirtualAvailable
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New to Grow

Specialties

Anxiety
Depression
Grief
+9
I am a bilingual (Spanish and English) mental health counselor with over 10 years of experience supporting adults, adolescents, children, and families in the District of Columbia and Maryland. I bring a strong appreciation for cultural diversity into my work and believe that each person’s background, values, and life experiences are essential to the healing process. My approach to therapy is warm, collaborative, practical, and centered on creating a safe space where clients feel understood and empowered. I believe that everyone’s story matters and that healing looks different for each person, shaped by culture, family, identity, and life experiences. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and behavioral interventions, tailoring treatment to each client’s age, goals, and strengths. I specialize in grief counseling and supporting individuals impacted by domestic violence, with a particular passion for working with women, immigrants, adults, adolescents, and children. My goal is to create a safe, respectful, and empowering space where clients feel seen, heard, and supported as they navigate life’s challenges en inglés o en español.
VirtualAvailable
Solution oriented
Authentic
Empowering

Specialties

Anxiety
Bipolar Disorder
Mood Disorders
+4
I am a bi-lingual and bi-cultural Licensed Certified Social Worker who received her Masters in Social Work from Boston College. I provide effective, transformative, and lasting life changes in children, adults, and families. I've worked with individuals struggling with depression, anxiety, stress disorders, adjustment, relationship challenges, trauma, and mood disorders. I am passionate about providing a counseling environment that encourages respect, safety, trust, and honesty while tailoring each session to the clients' need.
VirtualAvailable

Specialties

Peer Relationships
Self Esteem
Women's Issues
+6
You’ve taken an important first step and your healing journey can begin here. The space I hold is individualized, compassionate, and centered on honoring your lived experience while supporting you in becoming your own strongest advocate. My approach is open, educational, and collaborative. I work to help clients build insight, confidence, and autonomy in their healing process. I support individuals across a wide range of ages, identities, and life experiences, and I tailor care to each person’s unique needs and goals. I have specialized training in sex therapy and work with individuals experiencing pelvic pain–related concerns, including: Pain with sex Pudendal neuralgia Vulvodynia Anxiety or resistance related to pelvic floor physical therapy Symptomatic Mycoplasma and Ureaplasma (which can be identified through expanded STI/STD testing when specifically requested from a medical provider) My work centers emotional support, education, and nervous system-informed care alongside physical healing. Sliding-scale options are available for individuals experiencing financial hardship.
VirtualAvailable
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No reviews yet

Specialties

Depression
Grief
Life Transitions
+2
My name is Rica Avery, I am a licensed professional counselor. I graduated from Trinity Washington University where I received a Master's of Arts degree in Clinical Mental Health Counseling; in addition to receiving a Bachelor's of Interdisciplinary Studies in Social Sciences from The Catholic University of America. My mission is to educate, empower and elevate individuals within my community to develop the necessary skills required to effectively promote community development, mental health awareness and spiritual growth.
VirtualAvailable
Empowering
Intelligent
Direct

Specialties

Addiction
Depression
Substance Misuse
+4
I have been a Masters trained psychotherapist for more than 37 years. I am certified as a Substance Abuse Professional, a Masters Addiction Counselor, and maintain certification as an Anxiety therapist. I provide a patient centered and non- judgmental therapy approach to help my clients to identify and to meet their goals. Simply stated, my goal is to help my clients meet their goals.
VirtualAvailable
Authentic
Warm
Direct

Specialties

ADHD
Anxiety
Trauma and PTSD
+8
I am a Licensed Clinical Social Worker with over twenty years of experience working with individuals, couples, and families navigating trauma, addiction, anxiety, depression, ADHD, and complex relational and attachment wounds. My work is grounded in a nervous system awareness and a deeply relational approach that prioritizes safety, emotional truth, and meaningful change over symptom management alone. Over the course of my career, including years in large healthcare systems and leadership roles, I witnessed how often well-intentioned treatment models fall short by focusing on compliance, pathology, or short-term stabilization rather than root causes. That experience fundamentally shaped how I practice today. I specialize in working with people who feel stuck, unseen, or disconnected from themselves and others, particularly those with long standing patterns rooted in developmental trauma, attachment injury, or chronic stress. My clinical style is structured yet human, direct yet compassionate. I integrate evidence-based approaches, including IFS, ACT, CBT, DBT, and somatic practices, with a strong emphasis on insight, integration, and real-world application. I also offer expanded states of consciousness psychotherapy where appropriate, always within an ethical, intentional, and integration-focused framework. I believe effective therapy is not about changing who someone is. It is about helping them understand shaped them and their nervous system responses, reclaim agency, repair relationships with themselves and others, and live with greater clarity and integrity. My role is to provide a steady, grounded space where difficult truths can be explored safely and where meaningful, lasting change becomes possible.
VirtualAvailable
Warm
Empowering

Specialties

Anxiety
Depression
ADHD
+4
Hi! I am a Licensed Individual Clinical Social Worker in DC (LICSW). I received my Master's degree in Counseling Psychology in 1985 and my Master's degree in Social Work in 1999. I earned my LICSW in 2002. This past December, I earned my Clinical license in Maryland (LCSW-C). I like talking with people--but more importantly, listening to people. To me, therapy is a block of time. It is an opportunity for people to talk to someone who is not a parent, brother, sister, spouse or even best friend. My goal is to listen to you and to help you consider options in your life.
VirtualAvailable

Specialties

Anxiety
Self Esteem
Women's Issues
+3
Welcome! I am glad you took the time to devote and invest in your mental health. Kudos to you! This is a huge step and not be taken lightly. Thank you for believing in yourself to seek additional support. I live in the beautiful sunshine state, Florida. I am licensed in the states of FL, D.C., MA, and MI. As a Christian, I believe in the gift of freedom. If you would like to incorporate Biblical principles within our sessions, we most definitely can. My therapeutic approach involves compassion, care, and understanding.
VirtualAvailable
Authentic
Solution oriented

Specialties

Anxiety
Chronic Illness
Life Transitions
+4
I’m a licensed therapist who works with adults managing anxiety, chronic stress, major life transitions, and the emotional impact of health or disability related changes. My style is practical, collaborative, and evidence based, focused on helping you build real coping skills, gain clarity, and feel more grounded in your day to day life. I offer a supportive, down to earth space where meaningful and lasting change can happen.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anger Management
Sex Therapy
Women's Issues
+10
My name is Dr. Olushola Bakare, and I'm a board-certified Psychotherapist. I attended St Joseph College. I'm happy to help you today with any of your concerns. I enjoy empowering people and digging out their strengths. I don't ask fish to fly, neither do I ask birds to swim. I respect everyone's strengths and help my client recognize them. I love to highlight my client's strengths. I offer a safe, warm, therapeutic, judgment-free space for Adults (18+) and Older Adults (65+). I am sorry, but I do not accept clients who pay in cash. Also, every late cancellation or no-show accrues a late charge fee. It is my ethical duty to officially terminate our therapeutic relationship when it is reasonably clear that the client is no longer beneficent, services are no longer required, counseling no longer serves the client's needs and interests, or Dr. Olushola Bakare, LMFT limits do not allow the provision of further counseling services. It is the policy of Dr. Olushola Bakare, LMFT, that our professional relationship will be terminated after a one-month consistent lapse of meeting with a client. Dr. Olushola Bakare, LMFT, will attempt to notify you of this change in status as soon as possible after one month. My ethical duty is identifying, being available, and caring for current clients. It could feel awkward for our relationship to end, yet it is not meant to be discourteous in any way. I do not complete disability forms (Social Security, work excuse, FMLA, Court papers/legal papers, emotional support letters, etc). NO COUPLE THERAPY OR MEDICATION MANAGEMENT, PLEASE!
VirtualAvailable
Challenging
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+4
I’m a licensed psychotherapist with over 15 years of experience supporting adults and adolescents navigating anxiety, life transitions, relationship concerns, and emotional overwhelm. My approach is collaborative, practical, and grounded in helping you better understand yourself while building tools you can actually use in daily life. I work best with clients who are motivated for growth, value honest conversation, and want therapy to feel supportive, respectful, and effective—not rigid or overwhelming. I strive to create a space where you can show up as you are and move toward meaningful, sustainable change.
VirtualAvailable

Specialties

Anxiety
Life Transitions
Women's Issues
+3
I’m a licensed clinical social worker who believes therapy works best when it feels safe, honest, and collaborative. I bring experience from community mental health, forensic settings, and private practice, and I show up as a real person—not a blank slate. I work to create a space where clients feel understood, challenged when needed, and supported as they work toward meaningful, lasting change.
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
I am passionate about helping others explore emotional, spiritual, and behavioral wellness in a way that connects mind, body, and soul. With years of experience working with children, adolescents, and adults in hospitals, nursing homes, schools, and outpatient settings, I’ve dedicated my career to encouraging and empowering individuals on their journey toward healing and recovery. My goal is to help clients leave sessions with a sense of relief, greater clarity, and renewed hope for their journey ahead.
VirtualAvailable
Frequently asked questions

Why filter by District of Columbia rather than a neighborhood like Adams Morgan?

When looking for online therapy, you can see anyone that is credentialed in District of Columbia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across District of Columbia from The Navy Yard to Georgetown! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in District of Columbia.

Will my therapist take Evernorth?

Yes! If you use Evernorth you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Evernorth you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.