LMFT, 6 years of experience
You deserve to be happy. If you’re someone who is hurting and wants to heal and change old self defeating ways, feel free to reach out. I specialize in working with helping people heal from Anxiety, Depression, Low self-esteem, Fear, Trauma, Relationships, and Grief. I work with the whole person. With me, you will feel safe and empathy with no judgment. I have a lot of experience working with pregnancy and postpartum. We will work together and help guide you to become your best version of yourself. I enjoy CBT, Emotion Focused, DBT and a holistic approach.
In our first session, we will get to know each other and discuss reason for treatment. We will also discuss and create a treatment plan together which allows us to have more structure for each session.
Having the pleasure to work with different types of people throughout my years as a therapist has allowed me to become the therapist I have become today. Skills such as, when to speak and when to listen, as well as helping guiding you to become the best version of yourself.
Anyone that is ready to become their best version. I love to work with clients who want to change for the better. Anxiety, Trauma, Depression, Stress, Marriage issues are all things that many people live with, and I work together with the person to help reduce symptoms which then allows you to live a healthier and happier life.
I use CBT to help people identify and challenge their unhelpful thoughts, and replace negative thinking with more realistic and healthy thinking.