Are you searching for guidance & a safe place of support to bring clarity in moments of loss, confusion & uncertainty? My name is Wendy Gutierrez, I am a licensed Clinical Psychotherapist with 10 years of clinical experience, working with Children/ Adolescents & diverse populations. I specialize in treatment for Depression, Grief, Relationship Stress, Play Therapy, Anger Management, Trauma, Anxiety and Mood Disorders.
In our first session together, here's what you can expect
Counseling Sessions include psycho-education, emotional processing, and introduction to clinical techniques to support you in developing new ways to communicate and cope more effectively with day to day stressors.
The biggest strengths that I bring into our sessions
My clinical approach aims to be culturally sensitive to the needs of the client, and exploring cultural values and strengths that will bring healing and encourage positive transitions in life.
The clients I'm best positioned to serve
My clinical approach is based on a culturally sensitive treatment, with a combination in the following areas: a holistic approach, mindfulness skills, client centered approach, emotional regulation and cognitive behavioral therapy.
Cognitive Behavioral (CBT)
Introduction to CBT techniques aim to reduce over-thinking patterns, fears and anxious thoughts.
Mindfulness-Based Therapy
Introduction to mindfulness techniques to increase emotional regulation and reduce Anxiety
Trauma Informed Care
Introduction to trauma informed skills to increase awareness of triggers and understanding of trauma responses.
Acceptance and commitment (ACT)
Introduction to DBT techniques to increase emotional regulation and understanding of feelings & emotions.