You can call me Josie, I have been a psychiatric provider for 6 years. I have work closely with mental health patients in outpatient and inpatient settings, collaborating with a team to find a treatment plan that works best for their needs. I provide comprehensive care for a wide range of conditions, including mood, personality, and anxiety disorders, schizophrenia, substance abuse, and gertiatric-related conditions. My goal is to help every individual live a productive and happy life.
I believe in the power of developing strong communication and relationships from our first session. I provide a safe, open, and nonjudgemental space for patients to share their concerns. I spend time getting to know my patients and offer non-pharmacological and pharmacological solutions to overcome their challenges. I ensure that my patients will get the adequate care you need for improved well-being.
I am astute at sensing what my patients are thinking and feeling. In relating to my patients, I show warmth and acceptance, empathy, and a focus on them through effective communication.
I love working with patient that are trying to figure out why they are expressing different mood, personality changes and eager to improve, but don't yet have the tools needed to make such a reality. They often feel stuck, overwhelmed, depressed, anxious and moody.
Cognitive Behavioral (CBT)
During CBT, I help my patients take a close look at their thoughts and emotions. They will come to understand how their thoughts affect their actions. Through CBT, my patients can unlearn negative thoughts and behaviors and learn to adopt healthier thinking patterns and habits.
Biofeedback
This is an alternative medicine approach that teaches my patients to change the way their body functions. It’s a mind-body therapy that improves my patients physical and mental health.
7 ratings with written reviews
October 29, 2025
Talking to Dr. Josie always feels so inviting, comfortable, caring, and authentic. This woman hears you and sees you for who you are. And that alone opens so many doors already. I am very grateful to have found her.
July 17, 2025
Dr. Josie is thought, empathetic and knowledgeable. I enjoy working with her a a she makes it easy to communicate and not feel judged.
July 2, 2025
Josie has been a light in very very dark times. She is incredibly knowledgeable and intelligent. I couldn’t say enough good things about her. I’ve been under her care for a little over 2 years and without her i’d be at rock bottom. Wonderful and most amazing psychiatrist.