Justin D o, LMFT - Therapist at Grow Therapy

Justin D o

Justin D o

LMFT
8 years of experience
Solution oriented
Empowering
Authentic
Virtual

Hi! My name is Justin Do and I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from The Chicago School of Professional Psychology and I have been practicing for 7+ years. I primarily focus on utilizing Cognitive Behavioral Therapy (CBT) to help clients overcome anxiety, depression, addiction, life transition, etc., by helping clients understand their own thought patterns, that trigger these distress, challenge them, create new more functional beliefs.

What can clients expect to take away from sessions with you?

In our first session, it is my personal belief, that we not only focus on the struggles that you are facing but it is absolutely important that we also create an environment where you can feel heard. One of the stressful part of going to therapy is talking about our most intimate self with someone that we don't even know. To reduce all of that, I will be creating a relax, and safe safe where you can feel as though you can open up.

Explain to clients what areas you feel are your biggest strengths.

I find that my greatest strength is truly getting to know and making a connection with my clients. That connection helps helps bridge a therapeutic relationship that allows the client to be more authentic, which helps facilitates identifying the root cause of the challenges they are facing.

About Justin D o

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My primary focus is on cognitive behavioral therapy (CBT). When we experience stress/distress, we often focus on how the situation is making us feel but we over look what is making us feel this way. Utilizing CBT, we look at the thoughts, and beliefs that shape our world views, to help modify how we see, think, or feel about a situation.

Justin D o is fully booked, but don't worry

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