Shakendra Lucas
Shakendra Lucas
Imagine a life where it wasn't a struggle to get out of bed. A life where you feel confident in your own skin. You trust and love yourself for who you are, not who others want you to be. Your relationships are working and you are capable of setting healthy boundaries. Right now, life may not look anything like that. You may feel depressed, anxious, worthless, lost, or even stuck. I'm Kendra, a Licensed Therapist, and I help women who struggle with boundary setting, self-love and relationship issues. If you're a woman struggling with self-esteem, difficulty establishing healthy boundaries within your relationships, or work-life balance, then you're in the right place. My virtual space is free of judgment for women like you. I provide a compassionate and culturally sensitive approach by integrating evidenced based treatment specific for your needs.
Get to know me
In our first session together, here's what you can expect
We will discuss your goals for therapy and devise a plan.
The treatment methods and tools I utilize
I utilize cognitive behavioral therapy, solution focused therapy, person-centered therapy depending on the needs of the client. I also am trained in providing dialectical behavior therapy (DBT).
The biggest strengths that I bring into our sessions
I have experience working with children, adolescents, and adults of all ages from diverse populations. However, I found that I have developed a strong passion in helping women work toward becoming the best version of themselves. I help women who struggle with self esteem, boundary setting, confidence, relationship and dating, and life transitions.
The clients I'm best positioned to serve
Adults - women who struggle with setting boundaries, family issues, dating and relationship problems, self esteem issues, and coping with symptoms of depression and anxiety.