My name is Ashley Cumbess and I am a Licensed Mental Health Therapist that approaches therapy from a person - centered, solution focused perspective utilizing motivational interviewing and Cognitive Behavioral Therapy techniques. I have been working with individuals and families for 8+ years in all different places and stages of life. I am a very REAL person that happens to be a therapist and has found a true calling in helping people navigate some of their deepest and hardest life struggles. My favorite quote is "when nothing is certain, everything is possible." We write our stories and you have the power to right your ship and direct it in the direction of your dreams... I'm here to help you navigate the storm and keep your eyes on the horizon!

What can clients expect to take away from sessions with you?

During our first session I generally ask some questions during a brief intake to get an understanding of where you are currently, we then discuss what is currently bringing you to therapy, then identify some goals and solutions that you might be looking to achieve; followed by setting up a schedule for future appointments.

Explain to clients what areas you feel are your biggest strengths.

My favorite quote: "When nothing is certain... anything is possible!" - UNKNOWN

About Ashley Cumbess