Get to know me

In our first session together, here's what you can expect

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.

The biggest strengths that I bring into our sessions

I have extensive experience working with children, teens, and adults, earning a reputation for being compassionate and deeply committed to utilizing evidence-based therapies that are both scientifically grounded and supportive.

The clients I'm best positioned to serve

Parenting is our most important and rewarding job, but it comes with many challenges. I can help navigate these challenges with evidence-based skills that have been shown to not only improve child behaviors but create a positive home environment and reduce parental stress. Sometimes, children who display behavioral challenges benefit from support in developing their problem-solving skills. They may act impulsively or have difficulty managing their emotions. I offer a short-term, evidence-based treatment approach that helps children learn to pause and think and effectively navigate interpersonal situations. Facing mood challenges can often feel overwhelming, but you're not alone. I specialize in helping individuals regain a sense of control by establishing consistent daily routines that promote improved mood and increased energy levels.