Hi, I'm Britta Neinast, a licensed clinical social worker. I have years of professional and personal experience understanding women and women's struggles. Women are crippled with anxiety and self-doubt; we feel misunderstood and alone. I believe this is happening because we're not getting to the root of the problem. There's nothing more beautiful than a woman who knows who she is, what she wants, and how to ask for it but it's hard to find your voice in a world that wants to keep you silent. I have helped hundreds of women discover their beauty and find their voices. To learn more about my work, click here https://thetruthaboutanxiety.substack.com/
What can clients expect to take away from sessions with you?
In our first session, we will spend time getting to know each other. We'll discuss your story, your frustrations, and goals for counseling. Together, we'll create a plan designed specifically for you to help reach those goals.
Explain to clients what areas you feel are your biggest strengths.
You are the hero of your story. My greatest gift is to guide you to see clearly what's happening now, where you want to be, and how to get there. It's easier than you think.
About Britta Neinast
Identifies as
Specializes in
Serves ages
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
It's natural to resist the problems that cause you pain. Your nervous goes into action. Though it's natural, fighting or running causes the most pain. I help you learn the skills of accepting things as they are, even if you disagree, and then help you decide what you want to do moving forward.
Narrative
Every problem you face has a "story" you're telling yourself. Your story will either help you through it or keep you stuck. I help you get very clear about the story you're telling yourself. Together, we will rewrite a story that makes sense and leaves you feeling empowered to know what you need to do next.