New to Grow
Hi there, I'm Laura, a Licensed Marriage and Family Therapist in California. Have you been frustrated in searching for a therapist among hundreds of generic profiles? Are you looking for a space where you can be your authentic self? I believe the strength of the therapeutic relationship between a provider and client is just as important as the interventions utilized in treatment. I prefer to foster a collaborative relationship with clients and support them in feeling empowered to take an active role in their treatment planning. I strive to provide a culturally-sensitive and person-centered space for my clients. I encourage all of my clients to participate in sessions in a way where they feel most comfortable and true to themselves. I currently see only adults for individual psychotherapy services for anxiety, depression, and stressful life transitions. I graduated from Brandman University with a Master’s degree in Psychology, with a dual emphasis in Marriage and Family Therapy/ Professional Clinical Counseling. In my spare time, I enjoy collecting vinyl records, attending concerts, horror movies, houseplants, and spending time with my friends & 2 children.
In our first session together, here's what you can expect
During our first session, we will discuss your background history and the circumstances that have brought you to treatment. We will complete our intake assessment and discuss goals you are wanting to work on in sessions.
The treatment methods and tools I utilize
I utilize an eclectic approach that includes motivational interviewing, solution-focused, person-centered, mindfulness, CBT, trauma-focused CBT, and narrative therapy.
The biggest strengths that I bring into our sessions
I am very easy to talk to and often use humor in sessions. I will challenge you when it's appropriate but always in an empathetic way.
The clients I'm best positioned to serve
Adults, anxiety, depression, stressful life transitions, ADHD, LGBTQ+, Phase of Life concerns