I am a Licensed Clinical Social Worker with over 25 years of experience working with adults dealing with high stress jobs, anxiety, depression, parenting, divorce and sexual/intimacy issues. Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
I am a therapist who focuses on problem solving and day to day struggles. I am honest and at times will call you out on any behaviors that may be keeping you from achieving your goals.
High stress jobs, parenting, relationship issues, anxiety
Allyson M. offers therapy covered by Husky Health and Medicaid in Connecticut.
Have been successful in helping clients reduce anxiety and depression with CBT