Allyson M.
I am a Licensed Clinical Social Worker with over 25 years of experience working with adults dealing with high stress jobs, anxiety, depression, parenting, divorce and sexual/intimacy issues. Whether you're dealing with feelings of being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help.
In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.
Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Strengths
I am a therapist who focuses on problem solving and day to day struggles. I am honest and at times will call you out on any behaviors that may be keeping you from achieving your goals.
Ideal clients
High stress jobs, parenting, relationship issues, anxiety
Treatment methods
Cognitive Behavioral (CBT)
Have been successful in helping clients reduce anxiety and depression with CBT
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- ConnecticutLicense 58.006131