Licensed to practice in 2 states and accepts 40 insurances. Specializes in Depression, Life Transitions, Self Esteem and 3 more.
(she/her)
Life and relationship transitions can be challenging, but you don't have to navigate them alone. I specialize in helping women through separation, divorce, singleness, and relationship concerns all while creating a work and life balance. I am a Licensed Professional Counselor (LPC) in Pennsylvania and New Jersey, providing individual telehealth therapy through J. Nichol Counseling, LLC. Please note: I provide individual therapy only. I DO NOT offer couples or family therapy, psychological evaluations, or court-related documentation.
During the first session, we'll review ground rules for confidentiality and clients will have the opportunity to create a goal or goals they'd like to meet in therapy. The first session for general outpatient therapy is typically 45 minutes and subsequent sessions are typically 50 minutes. I'm open to answering questions in order to assist client's in making their best-informed decision about selecting a therapist.
Having been a therapist who has assisted individual clients with relationship transitions and loss of marriage, it's been a personal mission for me to create a neutral environment as a platform of support.
I am best positioned to serve women that are in their season of singleness, experiencing a break up of a relationship/marriage, contemplating divorce, have decided to divorce, or are already divorced. It would be most suitable if clients have experienced some form or fashion of couples counseling with a separate therapist prior to or in conjunction with individual therapy. Goals are specifically set by the client themselves.
Other specialties
I identify as
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Geisinger - Commercial
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Highmark
Horizon
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UPMC Health Plan
Solution Focused Brief Treatment
Solution Focused Therapy is a form of therapy in which a client and therapist partnership is developed to assist in deriving solutions rather than focusing on the problem at hand. This method is the primary method used for the past 20 years.
Interpersonal
Interpersonal therapy has been used in my practice for the past 15 years as well. The focus is on a client's ability to relate to others and how those relationships impact life choices.
Motivational Interviewing
Motivational Interviewing is a technique in which questions are asked of a client during session in order to assist a client in reaching their best possible solution. This technique has been practiced by this therapist for the past 10 years.
5 ratings with written reviews
May 12, 2025
Janine is super attentive and can often recall things discussed in previous sessions as it may relate to current sessions. I am very comfortable in every session and look forward to the next one. I feel good when our sessions end even after discussing sensitive topics.
March 18, 2025
It was awesome, looking forward to my next session.
March 6, 2025
Janine is an amazing and caring therapist, she was able to help me compartmentalize and understand my issue before diving into a plan to make improvements for myself and my relationship. I would highly recommend her, especially as someone who was brand new to receiving therapy prior to this experience.