I love therapy and feel honored and privileged to do this work. As a mother of two young children, I enjoy working with parents on the simultaneous discovery of childhood attachment patterns and the impact on current relationships. I also have extensive experience working with the LGBTIQ+ community and ENM folks. All are welcome here.
A safe, warm, and non-judgmental space for us to get to know each other and the groundwork for a meaningful future together.
You won't find a blank slate here; I'm a feminist, anti racist, and social justice allied. I welcome feedback, questions, humor, and existential crises.
Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
IFS helps people heal by accessing and healing their protective and wounded inner parts. IFS creates inner and outer connectedness, and helps access Self in a non pathologizing way.
Attachment based therapy facilitates the exploration of how one’s childhood experiences might impact their ability to form meaningful bonds as adults.