Hey there! I'm Katrina, a compassionate and experienced therapist dedicated to helping individuals, couples, and families navigate life's challenges. With a diverse range of therapeutic approaches, including Christian therapy, compassion-focused therapy, and CBT, I create personalized treatment plans to empower clients in achieving their mental health goals. My mission is to provide a safe and supportive space where clients can experience growth, healing, and transformation.

What can clients expect to take away from sessions with you?

During your first session, we'll focus on getting to know each other and building a strong foundation for our therapeutic relationship. We'll start with some friendly conversation to break the ice, followed by a discussion of the issues that brought you to therapy. We'll also explore your past experiences, including your family background, social interactions, and any previous mental health support you've received. This helps me gain a deeper understanding of your unique needs and how we can work together to achieve your goals. Rest assured, our initial meeting is a safe and supportive environment where you can feel comfortable sharing at your own pace.

Explain to clients what areas you feel are your biggest strengths.

As a therapist, I'd say my greatest strengths lie in my ability to really connect with my clients and understand where they're coming from. I'm super flexible, so I can tailor my approach to fit each person's unique needs. Plus, I'm a fantastic listener—like, seriously, I'm all ears! And I'm always learning new stuff to make sure I'm giving my clients the best possible care. But really, at the heart of it all, I just love helping people, and I think that passion really shines through in my work.

About Katrina Divine