Licensed to practice in California and accepts 27 insurances. Specializes in Anxiety, Life Transitions, Women's Issues and 4 more.
(she/her)
Hi, I’m Tyana Larise Ingram, a Licensed Clinical Social Worker and Certified Financial Social Worker with over 10 years of experience supporting women through life's challenges. I help women navigate burnout, grief, anxiety, financial stress, and major life transitions while reconnecting with their strengths and sense of self. My approach is compassionate, collaborative, and tailored to your unique needs, with optional Christian faith integration available for those who desire it.
In our first session, we'll explore what's bringing you to therapy and what support would feel most meaningful to you right now. Together, we'll begin understanding the experiences, patterns, and strengths that have shaped your story. You don't need to have all the answers—my hope is that you'll leave feeling seen, supported, and a little more hopeful about what's possible.
My greatest strengths are helping clients connect the dots between their emotional experiences, relationship patterns, financial stress, and beliefs about themselves. As a Certified Financial Social Worker, I bring a unique perspective to understanding the relationship between money, self-worth, and well-being. I strive to create a compassionate, culturally responsive space where women feel seen, supported, and empowered to create meaningful change.
I work with women who are used to being strong for everyone else but often feel overwhelmed, burned out, anxious, or disconnected from themselves. Many are navigating grief, life transitions, financial stress, changing roles, or questions about identity and purpose. They may be carrying the weight of caring for others while neglecting their own needs. Together, we'll work toward moving beyond survival mode, reconnecting with your strengths, and creating greater peace, purpose, and wholeness in your life.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Carelon Behavioral Health (Commercial)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
IHSS Healthy Workers
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care PASC-SEIU
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Sutter Health Plan
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Solution Focused Brief Treatment
I use Solution-Focused Brief Therapy to help clients recognize their strengths and move toward the life they want to create. Together, we focus on possibilities, resilience, and practical steps rather than becoming overwhelmed by problems. This approach is especially helpful for women navigating burnout, grief, life transitions, anxiety, and financial stress who are seeking greater clarity, confidence, and hope.
Motivational Interviewing
I use Motivational Interviewing to help clients reconnect with their values, strengths, and goals. Rather than telling you what to do, I work alongside you to explore what matters most, navigate uncertainty, and build confidence in your ability to create meaningful change. This approach is compassionate, collaborative, and rooted in the belief that you already possess many of the strengths needed for growth.
Narrative
I use Narrative Therapy to help clients examine the stories they've internalized about themselves, their worth, and their place in the world. Many women carry narratives shaped by survival, loss, financial stress, or the pressure to be everything for everyone. Together, we explore these stories with compassion and begin creating new ones grounded in strength, healing, and hope.
Trauma Informed Care
I approach therapy through a trauma-informed lens, meaning I strive to create a space where you feel safe, seen, and supported. I recognize that past experiences can influence how we relate to ourselves, others, and the world around us. Together, we'll move at your pace while building on your strengths, practicing self-compassion, and working toward greater healing and wholeness.
Faith based therapy
For clients who desire it, I offer faith-based therapy that incorporates Christian beliefs and spiritual practices into our work together. Whether through prayer, Scripture, or faith-centered reflection, we can explore how your relationship with God intersects with your healing journey. My goal is to support both your emotional well-being and your spiritual growth in a way that feels authentic and meaningful to you.