Hi, I'm Brooke, Are you having a hard timer getting through your day? Do you find yourself struggling to do the things you love doing or even engage with friends? I'm here to help you get back on track one step at a time. I specialize in using mindfulness and CBT to help you manage symptoms and gain motivation and confidence. I'm passionate about incorporating faith and guidance of God into traditional therapy for those open to it. I have always done my best to put God in the center of my life and hope to help others by using this to provide healing. While Christian counseling is my specialty my therapy can include this aspect or not based on your preferences and needs. I pride myself on being respectful and caring toward all people and belief systems.

What can clients expect to take away from sessions with you?

During our first session you should be able to gain hope in your ability to heal and see a path forward. Throughout therapy we will work together to gain the tools you need to get where you want to be as well as build confidence in yourself.

What treatment methods and tools do you utilize?

I use a variety of different treatment methods based on each client's needs. My specialty is mindfulness and CBT.

Explain to clients what areas you feel are your biggest strengths.

I help clients gain tools for stress management as well as abetter understanding if their emotional selves using mindfulness. I help clients work on building perspective on life and situations through CBT. This helps clients to gain tools and steps toward healing.

Describe the client(s) you are best positioned to serve.

My focus is depression and anxiety. I specialize in working with people looking for Christian counseling but I'm not limited to this

About Brooke Stuck